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  • 18 Ingredients
  • 2 medium butternut squash, halved and...
  • 1/4 cup (1/2 stick) salted butter, di...
  • ¼ cup light brown sugar, divided
  • 2 Tbsps extra virgin olive oil
  • 1 yellow onion, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 cans large chickpeas, aka garbanzo...
  • 2 tbsp extra virgin olive oil
  • 1 yellow onion, diced
  • 1 butternut squash, seeded and cubed...
  • 1 large kosher beef marrowbone
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 8 whole wheat lasagna noodles, cooked...
  • 2 cups of butternut squash pasta sauc...
  • 1 small head of cauliflower, cut into...
  • 1 medium yellow onion, quartered into...
  • 1-12 oz. package of extra firm tofu,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 3 TBS olive oil
  • 1 2lb butternut squash, peeled and se...
  • 2 ripe pears, peeled and coarsley cho...
  • 1 yellow onion, coarsley chopped
  • 1 cup apple cider vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 butternut squash (2 lbs)
  • 2 Tbsps olive oil
  • 1 large yellow onion, diced
  • 2 cloves garlic, finely chopped
  • 1/4 tsp cayenne
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/4 cup olive oil
  • 1 large yellow onion, minced
  • 2 large cloves garlic, minced
  • 1 jalapeno chile, halved lengthwise,...
  • 2 tsps garam masala (Indian spice blend)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut squash
  • 1 1/2 tsp nutmeg
  • 1 Tbsp olive oil
  • 2 medium yellow onions, thinly sliced
  • 3/4 cup grated lowfat Romano
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium butternut squash
  • 1 small delicata squash
  • 1 head of cauliflower, cut into florets
  • 3-4 cups vegetable stock (enough to c...
  • 1 large yellow onion, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps ICBINB! Light or another low...
  • 1/3 cup diced celery
  • 1/3 cup finely chopped yellow onion
  • 1 cup plus 2 Tbsps Arborio rice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut squash
  • 1 1/2 tsp nutmeg
  • 1 tbsp olive oil
  • 2 medium yellow onions, thinly sliced
  • 3/4 cup grated lowfat Romano
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 large (or 2 small) butternut squash
  • 1/4 cup olive oil
  • 1 small yellow onion, thinly sliced
  • 1 clove garlic, finely chopped
  • 1 qt(4 cups) chicken stock
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin olive...
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, chopped
  • 1/2 a small head of cabbage, chopped...
  • 3 cups cubed butternut squash (sweet...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups water, divided
  • 2 (14 1/4-oz) cans low-salt beef broth
  • 2 tsps olive oil
  • 1/2 cup finely chopped yellow onion
  • 3 cups (3/4-inch) cubed peeled butter...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large yellow onion, chopped
  • 2 small to medium sweet potatoes, pee...
  • Salt, to taste
  • 2 Tbsps red Thai curry paste (availab...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 tsp olive oil
  • 1 4-oz boneless, skinless chicken breast
  • 1/4 tsp black pepper
  • 1/2 cup sliced yellow onion
  • 1/2 cup diced butternut squash
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lb butternut squash, peeled, se...
  • 3 1/2 cups chicken broth
  • 2 large chicken breasts (can be frozen)
  • 1 Tbsp olive oil
  • 1/2 medium yellow onion, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 lb Raviolis
  • 2-3 tbsp extra virgin olive oil, divided
  • fine grain Sea Salt
  • 2 x yellow onions, thinly sliced
  • 1 bunch Swiss Chard, deveined and cut...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • Toasted and cooked Basmati rice or
  • Cooked Quinoa
  • butternut squash, cubed and steamed o...
  • Purple potatoes, cubed and steamed or...
  • Black garbanzo beans, soaked and cook...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups peeled butternut squash, cut i...
  • 2 sprigs fresh thyme
  • 3 cloves garlic, divided
  • 1 cup olive oil, divided
  • 1 cup celery leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. olive oil
  • 1 yellow onion, diced
  • 4 garlic cloves, minced
  • Salt and freshly ground pepper, to taste
  • 1 lb. mild Italian sausage, casings r...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • Mushrooms:
  • 1/2 oz dried porcini mushrooms
  • 3 Tbsps olive oil
  • 3 large garlic cloves, minced
  • 1 1/4 lbs assorted mushrooms (chanter...
  • Show all (26)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil
  • 1 tbsp butter
  • A few twigs lemon thyme
  • 1 tsp ground coriander
  • 1 small yellow onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 Tbsps unsalted butter
  • 1 cup minced yellow onion
  • 1 1/2 cups diced ( 1/2-inch dice) pee...
  • 6 cups homemade chicken broth
  • 1 1/2 cups Arborio rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3 x Carrots
  • 1-2 cup butternut squash
  • 4 x large tomatoes
  • 1 x small sweet yellow onion, sliced...
  • 6 x cloves of garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 3 medium yellow onions, peeled and cu...
  • 5 medium red potatoes, sliced 1/2-in....
  • 3 medium turnips peeled and cut into...
  • 4 large carrots, peeled and sliced in...
  • 4 large parsnips, peeled and sliced i...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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