• 7 Ingredients
  • 1/4 cup loosely packed fresh fla...
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  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1/3 cup chopped walnuts (about 1...
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    +
  • 2 Tbs. unsalted butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon finely chopped fres...
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  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 2 garlic cloves, pressed or chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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  • ¼ cup unrefined, cold-pressed ex...
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    +
  • 1 3-pound butternut squash, peel...
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    +
  • 1 Tablespoon fresh thyme leaves...
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    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 cups cubed and roasted butte...
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  • 1/2 small red onion, thinly sliced
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  • salt and ground black pepper to...
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  • 1 (5-ounce) package baby spinach
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    +
  • 1 1/2 teaspoons extra virgin oli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled butternut squash
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    +
  • about 6 cups chicken or vegetabl...
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 medium leek, thinly sliced
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
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    +
  • 1 1/3 cup raw walnuts, soaked
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    +
  • 1 2/3 cup raw cashews, soaked
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    +
  • 1 1/2 tsp fine ground sea salt
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    +
  • 1 tbsp + 1 tsp fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large butternut squash (2 1/4...
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    +
  • 2 red onions, cut into 1 1/4-inc...
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    +
  • 3 1/2 Tbsp. olive oil
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    +
  • 3 1/2 Tbsp. light tahini paste
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    +
  • 1 1/2 Tbsp. lemon juice
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Cooking spray
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    +
  • 3 cups chopped onion
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    +
  • 10 cup fresh spinach
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    +
  • 3/4 cup (3 ounces) shredded shar...
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    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb butternut squash, peeled an...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 cup shallots, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tbsp fresh grated parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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    +
  • 15 ounces (1 can, 425 g) cooked...
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    +
  • 1 big clove garlic, grated
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    +
  • 1 tablespoon (15 ml) extra-virgi...
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    +
  • 1/4 cup (64 g) tahini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons paprika
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    +
  • 1 teaspoon sea salt + extra for...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 butternut squash, about 2 poun...
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    +
  • 3 bay leaves (if boiling the squ...
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    +
  • salt
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    +
  • 1 heaping cup of walnuts (can su...
    -
    +
  • 2-3 Tbsp butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 whole butternut squash, Peel...
    -
    +
  • 2 Tablespoons Butter
    -
    +
  • 1 Tablespoon Olive Oil
    -
    +
  • 1/2 teaspoon Kosher salt
    -
    +
  • black pepper To Taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon minced garlic
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    +
  • 11/2 pounds butternut or other w...
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    +
  • 1/4 cup vegetable stock or water
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    +
  • salt and freshly ground black pe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small butternut squash (about...
    -
    +
  • 1/4 cup fresh sage leaves
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    +
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 bone-in pork chops (each 1 inc...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2.5 lbs (40 ounces) peeled, 1-1....
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    +
  • Olive oil, for drizzling
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    +
  • salt and freshly ground black pe...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1/2 cup thinly sliced shallots
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5-6 cups mixed vegetables, such...
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    +
  • Olive oil for drizzling
    -
    +
  • Sea salt and freshly ground blac...
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    +
  • 1 ½ cups cooked black beans or 1...
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    +
  • 20 medium tomatillos, about 2 ¼...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small butternut squash, the lo...
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    +
  • 1 tbs olive oil
    -
    +
  • 200 g venison mince
    -
    +
  • 1/2 onion, grated
    -
    +
  • 2 tbs mixed chopped herbs such a...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 2 1/2-pound whole butternut...
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    +
  • 1 tablespoon olive oil, plus add...
    -
    +
  • 1/4 cup short-grain or arborio rice
    -
    +
  • 2 ounces freshly grated Parmesan...
    -
    +
  • 2 large eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups green lentils (1 cup dry)...
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    +
  • 1 small butternut squash, cubed...
    -
    +
  • 1 red onion, chopped small
    -
    +
  • 1/2 cup red pepper, chopped small
    -
    +
  • 3 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried lima beans
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, diced (2 cups)
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 8 ounces shiitake mushrooms, tri...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 whole butternut squash, Peel...
    -
    +
  • 3 Tablespoons Butter
    -
    +
  • 1 Tablespoon Olive Oil
    -
    +
  • 1/2 teaspoon Kosher salt
    -
    +
  • black pepper To Taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 teaspoons Hungarian sweet paprika
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1/2 medium shallot, minced
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup kamut berries
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 head cauliflower, trimmed and...
    -
    +
  • 1 small butternut squash, peeled...
    -
    +
  • 1/4 cup plus 3 tablespoons olive...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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