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  • 13 Ingredients
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 Tbsps olive oil, divided
  • 1 lb carrots, shredded
  • 1 butternut squash, peeled and shredded
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup loosely packed fresh flat-lea...
  • Kosher salt and freshly ground black...
  • 2 Tbs. extra-virgin olive oil
  • 1/3 cup chopped walnuts (about 1-1/2...
  • 2 Tbs. unsalted butter
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 butternut squash (about 2 lbs.)
  • 2 tsp. Olive Oil
  • 1/2 tsp. Fresh Ground Nutmeg
  • 1/3 Cup Fresh Breadcrumbs / Panko
  • 1/2 Cup Grated Parmesan Cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cup Cubed butternut squash
  • 2 tbsp Olive Oil
  • 1/2 tbsp Curry Powder
  • 1/2 tbsp Oregano
  • 1 tbsp Muscavado/Natural Brown Sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 0.9 kg -1.13 kg (2-2.5 lb) butternut...
  • 2 lg. cloves garlic, minced
  • 2-3 tbsp finely chopped fresh parsley
  • 1/2 tbsp extra virgin olive oil
  • 1/2 tsp fine grain sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 1/4 lb parsnips (4 medium), peeled
  • 1 1/4 lbs butternut squash, peeled, h...
  • Rounded 1/4 tsp salt
  • 1/4 tsp black pepper
  • 3 Tbsps extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Red quinoa - cooked
  • 1 x butternut squash - peeled and diced
  • 1/2 cup Cranberries
  • 1/2 x Red onion
  • 1 x Clove of garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lbs peeled, seeded, and cubed b...
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp kosher salt
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 tbsp olive oil
  • 1 x red onion, peeled and diced
  • 1 tbsp ground coriander
  • Pinch of red chili flakes
  • 3 x garlic cloves finely minced
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • olive oil
  • natural yogurt , Greek is the creamie...
  • flour , for dusting, any type will do
  • 1⁄2 pack feta cheese , about 100g, ro...
  • lemon wedges, to serve
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 cans large chickpeas, aka garbanzo...
  • 2 tbsp extra virgin olive oil
  • 1 yellow onion, diced
  • 1 butternut squash, seeded and cubed...
  • 1 large kosher beef marrowbone
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup bulgur
  • 1 cup freekeh
  • 5 cups water
  • about 1 lb butternut squash, skinned,...
  • about 6 oz. Greek feta, crumbled
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • One 2 1/2- to 3-lb butternut squash (...
  • Canola oil
  • 1 Tbsp unsalted butter
  • Kosher salt and freshly ground black...
  • 12 small sage leaves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 7 cups (1-inch) cubed peeled butternu...
  • 1 1/2 cups (1-inch) pieces red bell p...
  • 3 Tbsps minced fresh parsley
  • 1 Tbsp minced fresh rosemary
  • 2 tsps olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 Tbsps olive oil
  • 3 lbs butternut squash, peeled and c...
  • 3 medium onions, coarsely chopped
  • 1 Tbsp finely chopped thyme
  • 1/2 tsp freshly grated nutmeg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1.0 tbsp parsley , chopped
  • 2 small red onions , cut into thin we...
  • a pinch dried chilli flakes
  • 2 small butternut squash
  • 1.0 tbsp breadcrumbs
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • ¾ lb (340 g) penne or elbow macaroni
  • 4 tbsp butter
  • ½ medium onion, finely chopped
  • 1 clove garlic, minced
  • 4 tbsp flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 4 lbs (1820g) butternut squash (1 lrg...
  • 3 T (45ml) Extra-Virgin Olive Oil, fo...
  • Sea Salt & fresh cracked Black Pepper...
  • 1 T (15ml) Extra-Virgin Olive Oil, fo...
  • 1/2 c (3-4 lrg) Shallots, thinly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp chopped parsley, for garnish
  • 2 cups milk
  • Up to 4 cups flour
  • 2 Tbsps bread crumbs (optional)
  • 1 to 2 Tbsps oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 oz pancetta, finely chopped
  • 2 shallots, sliced
  • 2 garlic cloves, sliced
  • ¾ cup Arborio rice
  • ½ cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 1/2 small butternut squash, chopped
  • 1/2 sweet onion, chopped
  • 1 apple, chopped
  • 1/2 sweet pepper, chopped (I used yel...
  • 1/4 cup pomegranate arils
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsps vegetable oil
  • 3 Tbsps finely chopped peeled fresh g...
  • 3 garlic cloves, minced
  • 2 tsps curry powder
  • 1 cup mirin (sweet rice wine)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 lbs butternut squash, peeled, seede...
  • 1 sweet potato, peeled and cut into 2...
  • 2 cans (13 3/4 ozs each) reduced-sodi...
  • 2 Tbsps light molasses
  • 2 Tbsps chopped fresh tarragon or sage
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 whole butternut squash, Peeled, S...
  • 3 Tbsps Butter
  • 1 Tbsp Olive Oil
  • 1/2 tsp Kosher Salt
  • Black Pepper To Taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 cup flour
  • 1/2 cup walnuts, chopped coarsely
  • 1 tbsp chopped parsley
  • 1/2 cup grated Parmesan
  • Pepper, to taste
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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