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Gluten free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup Low fat milk (or milk alterna...
  • 1 Large head of cauliflower (about 3-...
  • 1 Medium butternut squash (about 2-3...
  • 1 tsp Garlic powder
  • 1/4 cup Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 Tbsps olive oil, divided
  • 1 lb carrots, shredded
  • 1 butternut squash, peeled and shredded
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 whole butternut squash, Peeled, S...
  • 2 Tbsps Butter
  • 1 Tbsp Olive Oil
  • 1/2 tsp Kosher Salt
  • Black Pepper To Taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp olive oil
  • 1 x red onion, peeled and diced
  • 1 tbsp ground coriander
  • Pinch of red chili flakes
  • 3 x garlic cloves finely minced
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 2 medium butternut squash, halved and...
  • 1/4 cup (1/2 stick) salted butter, di...
  • ¼ cup light brown sugar, divided
  • 2 Tbsps extra virgin olive oil
  • 1 yellow onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1 small butternut squash (approximate...
  • 210 gs brussel sprouts
  • 30 gs butter
  • 100 ml cream
  • About 4 slim slices camembert cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup unsalted pumpkin seeds
  • 8 lbs butternut squash—peeled, seeded...
  • 1/4 cup plus 2 Tbsps vegetable oil
  • Salt and freshly ground pepper
  • 6 large garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • ¾ lb (340 g) penne or elbow macaroni
  • 4 tbsp butter
  • ½ medium onion, finely chopped
  • 1 clove garlic, minced
  • 4 tbsp flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cup milk
  • 1 coarsely chopped red pepper
  • 1 Tbsp chopped fresh sage or 11/2 tsp...
  • 5.2 oz garlic & herb cheese
  • 2 pkg (9 oz each) refrigerated cheese...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 1/4 cup plain flour
  • 1/2 tsp salt
  • 113 g unsalted butter, cut into 1cm c...
  • 1/4 – 1/3 cup ice cold water
  • 1 small butternut squash
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 200 g cavolo nero, remove stalks and...
  • 6 chervil roots or 8 large Jerusalem...
  • 400 g peeled and sliced butternut squash
  • 50 g ewes milk cheese, shaved
  • 40 g unsalted butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 garlic cloves
  • 2 small or 1 medium leek, about 5 ozs...
  • 2 lbs butternut squash
  • 1 tsp extra virgin olive oil
  • ½ tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp chopped parsley, for garnish
  • 2 cups milk
  • Up to 4 cups flour
  • 2 Tbsps bread crumbs (optional)
  • 1 to 2 Tbsps oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 3 medium butternut squash (about 5 lb...
  • 2 Tbsps unsalted butter
  • 1 large onion, coarsely chopped
  • 1 Tbsp curry powder
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 large butternut squash, halved leng...
  • 1 tsp olive oil
  • 1 Tbsp light-brown sugar
  • Coarse salt and freshly ground white...
  • 4 large egg yolks
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 butternut squash (2 lb.)
  • 1 cup water
  • 3/4 cup KRAFT Shredded Sharp Cheddar...
  • 1/2 cup BREAKSTONE'S or KNUDSEN Sour...
  • 1 Tbsp. chopped fresh chives
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb Italian sausage, casings remov...
  • 1 Tbsp oil
  • 2 cups butternut squash, cut into bit...
  • 1 onion, diced
  • 4 ozs mushrooms, sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 Anjou or Bosc pears, peeled, cored,...
  • Juice of 2 lemons
  • 2 Tbsps olive oil
  • 1 cup peeled and diced Vidalia or Spa...
  • 1 stalk celery, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 14 oz butternut squash, deseeded but...
  • 1 cup lightly packed dark brown sugar
  • 4 large eggs
  • 1/4 tsp salt
  • 2 1/2 cup plain flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 T olive oil
  • 1 c lentils
  • 2 c light coconut milk
  • 1 1/2 c milk
  • 1 1/2 T curry powder
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups elbow macaroni
  • Nonstick cooking spray
  • 1 Tbsp olive oil
  • 1 Tbsp all-purpose flour
  • 1/2 cup nonfat skim milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 whole butternut squash, Peeled, S...
  • 3 Tbsps Butter
  • 1 Tbsp Olive Oil
  • 1/2 tsp Kosher Salt
  • Black Pepper To Taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 lbs butternut squash, peeled, seede...
  • 1 sweet potato, peeled and cut into 2...
  • 2 cans (13 3/4 ozs each) reduced-sodi...
  • 2 Tbsps light molasses
  • 2 Tbsps chopped fresh tarragon or sage
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cups cubed butternut squash
  • 2 Tbsp. olive oil, divided
  • 4 stalks celery, chopped
  • 1 onion, chopped
  • 1-1/2 tsp. kosher salt, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 1 large onion, chopped
  • 1/2 tsp ground nutmeg
  • 4 1/4 lbs butternut squash, peeled, s...
  • 4 1/4 cups (or more) vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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