• 11 Ingredients
  • 1/4 cup canola or safflower oil
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  • 1 cup onion, diced
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  • 1 cup red bell pepper, diced
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  • 2 pounds butternut squash, peele...
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  • 2 tablespoons Earth Balance
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups cubed butternut squash
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  • 3 tablespoons olive oil, plus ex...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup Low fat milk (or milk al...
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  • 1 Large head of cauliflower (abo...
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  • 1 Medium butternut squash (about...
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  • 1 tsp garlic powder
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  • 1/4 cup Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup Low fat milk (or milk al...
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    +
  • 1 Large head of cauliflower (abo...
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    +
  • 1 Medium butternut squash (about...
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    +
  • 1 tsp garlic powder
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    +
  • 1/4 cup Parmesan cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 romaine hearts, roughly chopped
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  • 2 cups cooked chicken, cut into...
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  • 2 cups roasted butternut squash...
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  • 6 slices thick cut bacon, cooked...
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium butternut squash
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  • 1 tablespoon olive oil
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  • ½ cup onions
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  • ½ cup green pepper
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  • ¼ cup red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 fresh butternut squash* (peele...
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  • Extra virgin olive oil, S & P
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  • 1 tbsp Earth Balance (or other n...
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  • 3/4 cup unsweetened & unflavoure...
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  • 1 tbsp arrowroot powder (or corn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 8 whole wheat lasagna noodles, c...
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  • 2 cups of butternut squash pasta...
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  • 1 small head of cauliflower, cut...
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  • 1 medium yellow onion, quartered...
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  • 1-12 oz. package of extra firm t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 pounds peeled, seeded, and...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup white miso
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  • 2 tablespoons mirin
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  • 2 tablespoons oil
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  • 2 tablespoons sake
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  • 2 tablespoons sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 19 Ingredients
  • 8 cups cooked pasta, orcchiette...
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  • 2 cups organic butternut squash...
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  • 1 tsp dried rosemary, crushed
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  • 1 tsp garlic powder
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  • 1 Tbsp maple syrup
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2/3 cup finely shredded Parmesan...
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  • 4 cups cubed peeled butternut sq...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
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  • 1 onion, finely diced
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  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Madras curry spice
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  • 1 teaspoon ground coriander by S...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped yellow or red bel...
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  • 2 cups cubed peeled butternut sq...
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  • 1 1/2 cups chopped onions
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  • 2 teaspoons McCormick® Cinnamon,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 14 Ingredients
  • For the noodles:
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  • 1 medium butternut squash, peele...
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    +
  • ½ tablespoon extra virgin olive oil
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  • ¼ teaspoon garlic powder
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    +
  • salt and pepper, to taste
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 butternut squash
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    +
  • 3 medium yams
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    +
  • 5 medium potatoes
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    +
  • 1 red bell pepper
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    +
  • 1 medium onion
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 whole chicken (3 1/2 to 4 lb)
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  • 1 medium butternut squash (2 lb)...
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    +
  • 2 tablespoons butter or margarin...
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  • 1 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • // dough //
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  • 2 c. flour ( can sub in 3/4 cup...
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  • 1 1/3 stick of unsalted butter
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  • 1 tsp salt
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  • 1 tsp garlic powder (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2/3 cup finely shredded Parmesan...
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  • 3/4 teaspoon freshly ground pepp...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons chopped flat leaf...
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  • 1 large sweet potato , peeled
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  • 1 lb parsnip , peeled
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  • 1 small butternut squash , peele...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 red bell pepper , diced
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1 pinch cayenne pepper
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    +
  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 5 fried celery root chips
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    +
  • Salt and pepper
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  • 1 tablespoon dried thyme
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    +
  • 2 cups veal stock
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon dried thyme
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  • 2 tablespoons chopped shallots
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all