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LF
Low-fat
  • 11 Ingredients
  • 1/4 cup canola or safflower oil
  • 1 cup onion, diced
  • 1 cup red bell pepper, diced
  • 2 lbs butternut squash, peeled and cubed
  • 2 Tbsps Earth Balance
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cup Cubed butternut squash
  • 2 tbsp Olive Oil
  • 1/2 tbsp Curry Powder
  • 1/2 tbsp Oregano
  • 1 tbsp Muscavado/Natural Brown Sugar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • butternut squash cut into cubes and f...
  • Shaved Parmigiano Cheese 50gr
  • A handful of Almonds
  • Watercress 50gr
  • 2 spring onions
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • Red chicory 100 gr
  • Roasted butternut squash with sesame...
  • Rocked 50 gr
  • Baby Spinach 50 gr
  • Watercress 50 gr
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 2 cups chopped onions
  • 1 cup chopped celery
  • 4 garlic cloves, minced
  • 4 cups canned vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 3 lbs Roasted butternut squash
  • 1 lb Hot Italian Sausage
  • 2 Red Bell Peppers (medium diced)
  • 1 Large Red Onion (julienne)
  • 2 ribs Celery (small diced)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 1/2 cups butternut squash, peeled a...
  • 1 Tbsp water
  • 6 no-boil lasagna sheets
  • 1/2 cup grated parmesan cheese
  • Non-stick cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 small butternut squash
  • 8 ozs kale
  • 1 Tbsp olive oil
  • 1 Tbsp minced garlic
  • 1 can (16 ozs) whole tomatoes (with j...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 medium-size butternut squash (2-2 1...
  • 2 Tbsps olive oil
  • 1/2 tsp freshly ground black pepper,...
  • 2 tsps kosher salt, plus more to taste
  • 1 cup heavy cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Tbs. dried baby shrimp
  • 4 shallots, quartered
  • 2 red or green serrano or jalapeño ch...
  • 1 stalk lemongrass, center white part...
  • 2 1/2 cups unsweetened coconut milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 cup dried black-eyed peas
  • 4 cups water
  • 1/2 medium onion
  • 1 bay leaf
  • 1/2 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 small butternut squash
  • 8 ozs kale
  • 1 Tbsp olive oil
  • 1 Tbsp minced garlic
  • 1 can (16 ozs) whole tomatoes (with j...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 6 Tbsps olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, chopped
  • 1 large aubergine (eggplant), cubed 2...
  • 2 large courgettes (zucchini), roughl...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp small capers , rinsed
  • 300.0g Tenderstem broccoli , cut into...
  • 1 butternut squash , peeled and cut i...
  • 5 tbsp balsamic vinegar
  • 15 black olives , pitted
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 large Spanish onion, chopped
  • 1 large leek, white and tender green...
  • 4 large garlic cloves, thinly sliced
  • 1/2 cup dry white wine
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • Nonstick vegetable oil spray
  • 3 red bell peppers, cut into 1/2-inch...
  • 1 1/2 medium eggplants, unpeeled, cut...
  • 1 1/2 large yellow crookneck squash,...
  • 2 1/4 cups 1/2-inch pieces peeled but...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • basil
  • butternut squash
  • corn
  • garlic
  • kidney beans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dried cannellini beans, rinsed...
  • 1 tbsp cider vinegar
  • 1 cup dried brown rice macaroni noodles
  • 1/4 cup lard, bacon fat or ghee
  • 1 x yellow onion, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • basil
  • butternut squash
  • corn
  • garlic
  • kidney beans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 lb dried cranberry or pinto beans,...
  • 2 Tbsps vegetable oil
  • 1/2 lb smoky bacon, sliced 1/4 inch t...
  • 4 large garlic cloves, minced
  • 1 large white onion, cut into 1/2-inc...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup olive oil
  • 4 to 5 slices prosciutto (about 2 oz)
  • 2 packages (8 oz each) frozen buttern...
  • Chopped fresh basil leaves
  • 1 1/2 Tbsps grated orange peel
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 cup dried black-eyed peas
  • 4 cups water
  • 1/2 medium onion
  • 1 bay leaf
  • 1/2 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
  • 2 red bell peppers, cut into 1/2-inch...
  • 1 medium eggplant, unpeeled, cut into...
  • 1 large yellow crookneck squash, cut...
  • 1 1/2 cups 1/2-inch pieces peeled but...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs. (one large) butternut squash,...
  • 2 tsp. extra virgin olive oil or melt...
  • 2 tsp. smoked paprika
  • 1 tsp. sea salt
  • bit of fresh grated nutmeg
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 butternut squash, about 2-1/2 lbs
  • 4 large cloves garlic, unpeeled
  • grapeseed oil (or other neutral oil)
  • 1 large leek (about 2-1/2 cups chopped)
  • 6 cups flavorful chicken or vegetable...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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