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6 butternut squash scurvy Sprouted Kitchen recipes
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- 9 Ingredients
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1 butternut squash (about 2 lbs.)
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2 tsp. Olive Oil
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1/2 tsp. Fresh Ground Nutmeg
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1/3 Cup Fresh Breadcrumbs / Panko
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1/2 Cup Grated Parmesan Cheese
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1 Minced Garlic Clove
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1 Tbsp. Finely Chopped Parsley
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1/4 Cup Fresh Thyme Leaves
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Salt and Pepper
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- Nutrition by Foodily
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- 14 Ingredients
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4 cup Cubed butternut squash
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2 tbsp Olive Oil
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1/2 tbsp Curry Powder
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1/2 tbsp Oregano
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1 tbsp Muscavado/Natural Brown Sugar
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Salt/Pepper
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2 cup Cooked Beluga Lentils, drained
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2 tbsp Minced Garlic
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1/2 cup Chopped Basil
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1/3 cup Chopped Parsley
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2 tbsp Apple Cider Vinegar
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1 tsp Dijon Mustard
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1 Small Red Onion, Diced
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Grated Manchego Cheese
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- 17 Ingredients
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1 Tbsp. coconut or extra virgin olive...
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1 medium yellow onion, chopped
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3 cloves garlic, chopped
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1/2 a small head of cabbage, chopped...
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3 cups cubed butternut squash (sweet...
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3 cups low sodium vegetable broth
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1 tsp. cumin
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1 tsp. cocoa powder
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pinch of chipotle powder or cayenne p...
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2 cups cooked, black beans (about one...
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salt to taste
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avocado, for garnish
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cilantro, for garnish
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// tortilla crispies //
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3 corn tortillas
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scant 1 tsp. extra virgin olive oil
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1/2 tsp. sea salt
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- 12 Ingredients
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1 small butternut squash
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1 Tbsp. extra virgin olive oil
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1 tsp. sea salt
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1/2 tsp. cinnamon
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3 cloves garlic, finely minced
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1 shallot, finely minced
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1 tsp. smoked paprika or chipotle powder
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1/2 tsp. ground nutmeg
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2 Tbsp. chopped green herbs (some com...
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5 oz. goat cheese (her choice) or jac...
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egg wash (1 egg and a splash of water...
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sesame seeds
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- Nutrition by Foodily
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- 15 Ingredients
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3 cup Baby Spinach
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3 cup Butter Lettuce
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2 lbs. butternut squash, peeled and c...
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½ Cup Toasted Pistachios
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1 cup Pomegranate Seeds
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1 tbsp Olive Oil
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1 tbsp. Real Maple Syrup
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Block of Parmigiano Reggiano Cheese
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Salt, Pepper, Red Pepper Flakes
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¾ cup Apple Cider
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2 tbsp Apple Cider Vinegar
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2 tbsp Shallots
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2 tsp Dijon Mustard
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1/4 Cup Good Extra Virgin Olive Oil
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Salt and Pepper
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- Nutrition by Foodily
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- 15 Ingredients
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2 lbs. (one large) butternut squash,...
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2 tsp. extra virgin olive oil or melt...
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2 tsp. smoked paprika
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1 tsp. sea salt
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bit of fresh grated nutmeg
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8 oz. brown rice, quinoa or whole gra...
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2 huge handfuls (about 3 cups) well c...
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1 large/ 2 small cloves garlic
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zest and juice of one meyer lemon or...
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1/3 cup toasted, unsalted pistachio nuts
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1 jalepeno or serrano, seeded (I leav...
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1 cup packed herbs, such as cilantro,...
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1/2 cup grated parmesan or pecorino,...
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1/4-1/3 cup extra virgin olive oil
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few pinches of salt and pepper
- Show all (15)
- Nutrition by Foodily
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- Calories per gram:
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