V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, thinly sliced
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  • 2 cloves garlic, sliced
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  • 2 tablespoons tomato paste
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  • 1/4 teaspoon red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cups finely chopped onion (f...
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons butter, plus 1 tab...
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  • 1/2 cup freshly grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup roasted butternut squash p...
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  • 3 tablespoons grated Parmigiano-...
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  • 1 recipe pasta dough, rolled out...
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  • Freshly ground white pepper
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  • 1 tablespoon finely chopped fres...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1/2 small butternut squash, peel...
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  • 3 cinnamon sticks
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  • 1 teaspoon anise seeds
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  • 1 teaspoon active dry yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup yellow split pigeon peas (...
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  • 1 pound butternut squash, peeled...
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  • 1 Roma tomato, diced
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  • 1/2 cup fresh, frozen, or dried...
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  • 1/2 teaspoon turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon chopped parsley, fo...
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  • 2 cups milk
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  • Up to 4 cups flour
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  • 2 tablespoons bread crumbs (opti...
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  • 1 to 2 tablespoons oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 bunch kale, leaves trimmed and...
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  • 1 pound stale onion focaccia, cubed
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  • 1/2 medium butternut squash, pee...
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  • Kosher salt and freshly ground p...
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  • 1 pound sweet Italian fennel sau...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 2 pounds stew beef, cut into 2-i...
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  • Crusty bread, for serving
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  • 1 tablespoon minced fresh rosemary
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  • 1 cup Marsala wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 heaping teaspoons baking powder
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  • 1 lemon, zested
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  • 2 1/2 cups all-purpose flour, un...
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  • 1/2 cup sour cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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  • Gray salt
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  • 1/4 cup mascarpone cheese, optional
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup (1/4-inch) diced carrot
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (28-ounce) can whole plum toma...
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  • Bay leaf
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  • 1 to 2 cups chicken or vegetable...
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  • Pinch crushed red pepper
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups fresh corn kernels
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  • 1 tablespoon chopped fresh parsl...
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  • 1 1/2 cups half and half
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  • 2 1/2 cups chopped onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 soft corn tortillas
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  • 2 tablespoons olive oil
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  • 1 cup red wine vinegar
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  • Pickled shallots (see recipe below)
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2/3 cup finely shredded Parmesan...
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  • 3/4 teaspoon freshly ground pepp...
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  • 1/4 teaspoon salt
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup dried cranberries
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  • 2 tablespoons chopped parsley le...
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  • 2 teaspoons apple cider vinegar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup finely chopped onion
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  • Red pepper flakes, to taste
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  • 1 butternut squash, peeled, seed...
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  • 1/4 cup chicken stock
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  • 3 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head savoy cabbage
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  • 4 teaspoons truffle butter
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  • 4 boneless, skinless pheasant br...
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  • Salt
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  • 2 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup whole milk yogurt
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  • 2 teaspoons kosher salt, plus mo...
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  • 1 cinnamon stick, broken in half
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  • 2 small turnips, peeled and quar...
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  • Serving suggestions: Basmati ric...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Nonstick vegetable oil cooking s...
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  • 1 (2-pound) butternut squash, ha...
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  • Salt and pepper
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  • 1 1/2 to 2 cups vegetable broth...
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  • 2 teaspoons ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup slivered almonds
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  • 1 pound bulk sage sausage
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  • 2 tablespoons butter
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  • 3 tablespoons minced garlic
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  • 1 red onion, sliced in half moons
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 to 4 cups chicken stock, prefe...
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  • 1 large sweet potato, peeled
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  • Good olive oil
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  • Copyright 2002, Barefoot Contess...
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  • 1 tablespoon good olive oil
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 1/8 teaspoon ground cloves
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  • 1 tablespoon peeled, chopped, fr...
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  • 2 teaspoons each ground cumin, p...
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  • 1 cup canned whole peeled tomato...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 quarts vegetable or chicken stock
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  • 1/2 cup cilantro leaves
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  • 2 stalks lemongrass
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  • 1 (14.5-ounce) can coconut milk,...
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  • 1/2 cup cashews, toasted and cru...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 4 large garlic cloves, minced
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  • 4 cups diced (1/2-inch) butternu...
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  • 1/4 teaspoon grated nutmeg
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  • 1 pound uncooked penne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Extra-virgin olive oil
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    +
  • 1 red onion, cut into 1/4-inch dice
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    +
  • 1/2 teaspoon crushed red pepper
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  • Kosher salt
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  • 4 cups butternut squash, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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