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  • 9 Ingredients
  • 4 C roasted butternut squash
  • 3 C low sodium chicken broth
  • 1/4 C whole milk
  • 1/2 tsp ground cumin
  • pinch freshly ground nutmeg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 C roasted butternut squash
  • 3 C low sodium chicken broth
  • 1/4 C whole milk
  • 1/2 tsp ground cumin
  • pinch freshly ground nutmeg
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 x diced red onion
  • 1 x freshly chopped chili
  • pinch x garam masala and ground cumin
  • 1/2 x butternut pumpkin cubed
  • 2 cups chicken stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups coarsely chopped cauliflower f...
  • 1 10-oz. pkg. frozen diced butternut...
  • 1 cup low-sodium vegetable broth
  • 1 Tbs. all-purpose flour
  • 1/4 tsp. dried thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 carrot, chopped
  • 1/8 tsp ground cloves
  • 1/4-1/2 tsp ground chipotle chile, (...
  • 1/4 tsp freshly ground pepper
  • 1 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 lbs squash, such as butternut,...
  • 1 ripe pear, halved and cored
  • olive oil
  • salt and pepper
  • 1 medium sweet onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Olive oil
  • 1 tsp Garlic - chopped
  • 2 x gluten free Mild curry powder or...
  • 1 x leek
  • 4 x carrot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pinch allspice
  • 1 Tbsp skim milk
  • 1/4 cup gluten-free vegetable stock
  • ground cardamom (to taste)
  • 1 tsp minced sweet onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 garlic cloves
  • 1 kg fresh pumpkin (roughly chopped,...
  • ground black pepper
  • 2 tsps chicken stock
  • 1 onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
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Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 1/2 Ls chicken stock
  • 1 (270 g) sweet potatoes
  • 1 (155 g) leeks
  • 2 (145 g) carrots
  • 1 Tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
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Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 onion , peeled and diced
  • 2 tsps chicken stock powder
  • water , to cover other ingredients
  • 1 pinch ground black pepper
  • 1 tsp cinnamon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 bay leaf
  • 1 cup chopped peeled braeburn apple
  • 1 cup chopped peeled anjou pear
  • 1/4 tsp salt
  • 4 cups cubed peeled butternut squash
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 tsps crushed garlic
  • 1-1 1/2 tsp crushed red pepper flakes
  • cream (optional)
  • crushed black pepper
  • 1 1/2 tsps oregano
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
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Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 onion , chopped
  • 1 (6 oz) can corn
  • 1/2 cup red wine
  • 1 tsp ground sage (optional)
  • 1 cup cabbage
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tsps curry powder
  • 1 1/2 cups red lentils , rinsed and p...
  • 1 garlic clove , crushed
  • 1 3/4 kg butternut pumpkin , peeled,...
  • 8 cups vegetable stock
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 tsps olive oil
  • 2 cups chopped onion
  • 4 cups cubed peeled butternut or acor...
  • 2 cups sliced carrot
  • 1 cup chopped peeled celeriac
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tsps Madras curry powder
  • 1 3/4 kg butternut pumpkin , peeled,...
  • natural yoghurt, to serve (optional)
  • 1 1/2 cups dried red lentils
  • 5 cups vegetable stock
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
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