• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 medium butternut squash
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  • 2 tablespoons canola oil
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  • 1 teaspoon canola oil
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  • 1 cup diced white onion
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  • 1 rib of celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups coarsely chopped cauliflo...
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  • 1 10-oz. pkg. frozen diced butte...
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  • 1 cup low-sodium vegetable broth
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  • 1 Tbs. all-purpose flour
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  • 1/4 tsp. dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2/3 cup raw pumpkin seeds
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  • 1/4 tsp. curry powder
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  • 1 tsp. tamari soy sauce
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  • Black pepper to taste
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  • 2 medium-sized butternut squash...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Olive oil cooking spray
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  • 2 heads garlic, halved crosswise
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  • 1 3-lb. butternut squash, peeled...
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  • 2 Tbs. olive oil
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  • 2 large leeks, well rinsed and s...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 3 medium or 2 large butternut or...
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  • 2 (14-oz.) cans vegetable broth...
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  • 1 tsp. coarse salt
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  • 1/4 tsp. ground white pepper
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  • 4 Tbs. extra-virgin olive oil or...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tablespoons Olive Oil
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  • 2 onions, peeled and thinly sliced
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  • sea salt to taste
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  • 2 cups butternut sqush puree
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  • 2 small turnips, peeled and cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 64 ounces chicken broth
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  • 5 lbs butternut squash
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  • 5 tablespoons fresh rosemary
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  • 1/2 white onion
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  • Squash
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  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 sprigs fresh rosemary (3 inche...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 2 tablespoons fresh gingerroot,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all