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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 butternut squash, peeled, de-seeded...
  • 1 box veggie broth
  • 1 can lite coconut milk
  • 4 cups navy beans (or about ~3 cans,...
  • 2 celeries, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
  • 1 Medium onion, diced
  • 2 Stalks diced celery
  • 3 tsp gluten free mild curry powder
  • 4 cup butternut Squash
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
  • 1 x Onion Diced
  • 2 tsp stalks of celery, diced
  • 3 cup mild gluten-free curry powder
  • 4 cup butternut Squash, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 kg of butternut pumpkin (butternut...
  • 1/4 cup of honey
  • 1/2 tsp of grated nutmeg
  • 3 Tbsps of olive oil
  • sea salt and freshly cracked black pe...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut Pumpkin, peeled, se...
  • 3 whole garlic cloves
  • 1 red onion, peeled and cut into wedges
  • 2 tsp cumin seeds
  • 3 tbs rice bran or vegetable oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps unsalted butter
  • 2 shallots, finely chopped
  • 1 leek, white and light green parts,...
  • 1 Tbsp curry powder
  • One 2 1/2-lb butternut squash—peeled,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 2 tbsp grapeseed oil
  • 1 x leeks, washed and chopped
  • 1 cup butternut
  • 2 qtChicken stock, or vegetable stock
  • 1 cup Aduki Beans, cooked
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 600 g of butternut pumpkin (squash),...
  • 2 Tbsps of olive oil
  • salt & pepper, to taste
  • 1 large onion, chopped
  • 2 cloves of garlic, grated
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 22 Ingredients
  • 9 cups vegetable broth
  • ¼ cup nutritional yeast
  • 1 tsp yellow mustard
  • 1 tbsp tamari
  • 3 large garlic cloves, minced
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbsp of olive oil
  • 1 brown onion, coarsely chopped
  • 2 clove of garlic, grated
  • 1.5 kg of butternut pumpkin, peeled,...
  • 2 tsp ground coriander (cilantro)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups coarsely chopped cauliflower f...
  • 1 10-oz. pkg. frozen diced butternut...
  • 1 cup low-sodium vegetable broth
  • 1 Tbs. all-purpose flour
  • 1/4 tsp. dried thyme
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 x butternut, acorn or hubbard squas...
  • a drizzle of canola or olive oil
  • 1 tbsp butter
  • 1 x onion, finely chopped
  • 1 tsp - 1 tbsp curry powder or paste,...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, halved and thinly sliced
  • 3/4 cup apple cider
  • One 1 3/4-lb butternut squash—peeled,...
  • 4 1/2 cups chicken stock or low-sodiu...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbsps unsalted butter
  • 1 medium onion, coarsely chopped
  • 1 celery rib, coarsely chopped
  • 2 garlic cloves, coarsely chopped
  • 1 cup dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 8 cups peeled and chopped winter squ...
  • 1 large carrot, roughly chopped
  • 1 large onion, roughly chopped
  • 3 leeks, white and pale green parts o...
  • 3 large stalks of celery, roughly cho...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 5 Ingredients
  • 2 Maltese sausages, skinned
  • 1 large onion, chopped
  • Some butter
  • 1 kilo red Maltese pumpkin [if making...
  • Real stock - around 1 litre
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2/3 cup raw pumpkin seeds
  • 1/4 tsp. curry powder
  • 1 tsp. tamari soy sauce
  • Black pepper to taste
  • 2 medium-sized butternut squash (abou...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 carrot, chopped
  • 1/8 tsp ground cloves
  • 1/4-1/2 tsp ground chipotle chile, (...
  • 1/4 tsp freshly ground pepper
  • 1 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 Tbsp unsalted butter
  • 2 leeks, white and tender green parts...
  • Zest of 1/4 orange
  • 2 small butternut or acorn squashes,...
  • 1/4 tsp ground nutmeg
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs Kabocha or other winter squash...
  • 2 tsps olive oil
  • 1 yellow onion, diced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 lbs delicata squash (butternut...
  • Vegetable oil, as needed
  • 1 Tbsp grated fresh ginger
  • 2 1/2 cups heavy cream
  • 2 1/2 cups vegetable stock (water or...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lbs squash, such as butternut,...
  • 1 ripe pear, halved and cored
  • olive oil
  • salt and pepper
  • 1 medium sweet onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 tbsp olive oil
  • 3 x leeks, halved and sliced (both wh...
  • 1 qtdiced tomatoes
  • 2 cup chicken or vegetable stock
  • 5 cup winter squash, cut into ½” dice...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 400 ml vegetable stock (good quality)
  • 2 Tbsps grated or minced gingerroot (...
  • 150 ml coconut milk
  • 2 tsps minced garlic
  • 1 large onion , chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 3 medium or 2 large butternut or acor...
  • 2 (14-oz.) cans vegetable broth (1 qt.)
  • 1 tsp. coarse salt
  • 1/4 tsp. ground white pepper
  • 4 Tbs. extra-virgin olive oil or 3 Tb...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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