Buttermilk Soups Kid Friendly No Honey Recipes

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Creamy Tomato Soup With Corn, Chicken And Bacon

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LC

HF

Picky Palate
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12 Ingredients
1/4 cup white onion
4 cloves garlic
Two 15-oz cans diced tomatoes
One 8-oz can Mexicorn (a blend of cor...
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1 tsp ground cumin
1/2 cup buttermilk
1 cup chicken broth
2 1/2 cups cooked shredded chicken br...
1 cup cooked crumbled bacon
Bread bowls if desired
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Taco Soup

LC

My Recipes
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7 Ingredients
2 can(s) corn
2 lb(s) ground beef
2 large cans chopped tomatoes & juice
1 can(s) pinto beans
1 package(s) Ranch buttermilk dressin...
1 can(s) Rotel tomatoes
1 package(s) Taco seasoning
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Leftover Baked Potato Soup Recipe

GF

Alton Brown
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Cook time: 20 mins

12 Ingredients
1 tsp freshly ground pepper
2 Tbsps Sherry vinegar
2 1/2 tsps kosher salt
1 1/2 Tbsps minced garlic
4 large leftover baked potatoes, halv...
1/2 cup freshly grated Parmesan
3 Tbsps butter
1 1/2 cups finely diced leeks
1 1/2 cups buttermilk
1/2 cup sour cream
6 cups chicken stock, hot
1/4 cup minced chives
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Roasted Turkey Soup & Dumplings

LC

Cristina Ferrare
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21 Ingredients
3 Tbsps canola oil
2 large onions, sliced thin
6 whole scallions
3 Tbsps all purpose flour
7 qts water
1 turkey carcass, from at 14 to 20 lb...
8 carrots, peeled
8 celery ribs
1 whole bunch of Italian parsley
2 tsp ground cumin seeds
1 medium fresh lemon juiced, keep th...
1 Tbsp table salt
1-¼ cup all-purpose flour
1 tsp baking soda
½ tsp salt
½ cup butter milk
5 Tbsps fresh Italian parsley, minced
1 scallion, green part too chopped fine
8 ozs orzo pasta, cooked, rinsed and...
2 cups roasted turkey meat, cut into...
6 lemon wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Fried Chicken And Milk Gravy

LC

My Recipes
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9 Ingredients
1 cup plus 1/4 cup all-purpose flour,...
1 1/4 tsps dried thyme
3/4 tsp seasoning salt
3/4 tsp pepper, divided
8 chicken thighs or drumsticks
2/3 cup buttermilk
2 to 4 Tbsps oil
1 tsp chicken bouillon granules
1 1/2 cups milk
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Vegetable Cobbler

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HF

Handle the Heat
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26 Ingredients
1 Tbsp vegetable oil (or butter)
1 1/2 cups coarsely chopped onions
1 fennel bulb, core removed, thinly s...
2 or 3 garlic cloves, minced
1 tsp salt
1 to 2 tsps dried thyme
1/2 tsp crushed red pepper flakes
4 to 5 cups sliced mushrooms
1 Tbsp Dijon mustard
2 cups peeled and chopped sweet potat...
2 cups chopped potatoes
2 cups peeled and chopped carrots
1/2 tsp ground black pepper
3 cups water or vegetable stock
3 Tbsps cornstarch dissolved in 1/2 c...
1 cup fresh or frozen green peas (I o...
1 cup fresh or frozen corn kernels
1 Tbsp soy sauce
1/2 tsp salt
Dash of hot sauce (optional)
2 cups unbleached all-purpose flour
1 Tbsp baking powder
1/2 tsp baking soda
6 Tbsps melted butter
1 cup buttermilk or plain yogurt
1 tsp chopped fresh thyme (or any her...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Ottoman Rice

LC

My Recipes
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16 Ingredients
1 Tbsp(s) Vegetable oil (EVOO)
1 oz(s) buttermilk
1 large onion, chopped
2 garlic cloves, crushed
1/2 tsp(s) ground cumin
1/2 tsp(s) ground cinnamon
1 lb(s) cooked beef, lamb, chicken or...
1 Tbsp(s) tomatoe puree
9 oz(s) rice (your choice -- I used b...
20 oz(s) fresh stock (or canned - I u...
4 broccoli florets (meaning 4 big hun...
2 bay leaves
2 Tbsp(s) freshly chopped parsley (I...
2 oz(s) rasis (about 1/2 cup)
2 oz(s) flaked almonds (a small packa...
salt & pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Skinny Shepherd’s Pie

LC

HF

The Skinny
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26 Ingredients
2 lamb shanks (Though not necessary,...
1 T olive oil
2 medium onions, chopped (about 4 cups)
1-2 turnips, peeled and chopped (abou...
4 large carrots, chopped (about 2 cups)
3 stalks celery, chopped (about 2 cups)
3 T chopped garlic
1 t kosher salt
1/2 t black pepper
2 T brown rice flour
12 oz mushrooms, any variety, chopped...
2 T fresh chopped rosemary
1 t dried thyme
1 t dried oregano
1 1/2 c red wine
2 c beef broth or veal broth
3 T tomato paste
1 c grape or cherry tomatoes, chopped
2 c frozen peas
1 T fresh chopped parsley
1 medium russet potato, skin on
1 large or 2 small heads cauliflower
1 t salt
1 T Smart Balance Light
1/4-1/2 c fat-free half and half (or...
1/4 c liquid egg whites
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Asparagus Soup With Brie Bruschetta

LC

Betty Crocker
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20 Ingredients
1 1/2 lbs fresh asparagus, cut into 1...
2 Tbsps extra-virgin olive oil
1 Tbsp unsalted butter
1 Tbsp minced garlic
1 cup diced onion
1/2 cup diced celery
1 carton (32 oz) Progresso® reduced s...
2 tsps finely chopped fresh thyme leaves
2 cups loosely packed spinach
2 tsps freshly grated lemon peel
1 cup heavy whipping cream or butterm...
1/2 tsp gray sea salt
1/4 tsp freshly ground black pepper
2 Tbsps butter
1/2 cup Progresso® Italian style pank...
2 Tbsps chopped fresh Italian (flat-l...
Grated peel of 1 medium orange
1 loaf crusty French or Italian bread...
1/4 cup butter, softened
1 1b Brie cheese, sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Root Vegetable And Mushroom Pie With Rosemary Biscuit Topping

V

Bon Appetit
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22 Ingredients
6 cups water
2 Tbsps vegetarian bouillon base
2 very large carrots, peeled, quarter...
1 large celery root (celeriac), peele...
2 large parsnips, peeled, quartered l...
1 large rutabaga, peeled, cut into 1/...
1 turnip, peeled, cut into 1/2-inch c...
1 oz dried porcini mushrooms,* broken...
3 Tbsps butter
3 cups chopped onions
4 large garlic cloves, chopped
1/2 tsp minced fresh rosemary
1/2 cup all purpose flour
1/4 cup heavy whipping cream
2 Tbsps imported dry Sherry
1/4 cup chopped fresh Italian parsley
2 1/4 cups unbleached all purpose flour
1 Tbsp baking powder
2 tsps minced fresh rosemary
1 tsp salt
6 Tbsps (3/4 stick) chilled unsalted...
1 1/3 cups (or more) chilled buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Pasta In White Clam Sauce

LF

Cookstr
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Cook time: 35 mins

15 Ingredients
3 garlic cloves, peeled and minced
1 tsp cornstarch dissolved in 2 tsp...
4 tsps freshly grated Parmesan cheese
1/8 tsp ground white pepper
1 cup low-fat buttermilk
1/3 cup chopped shallot (2 large sha...
¼ cup water
2 Tbsps chopped fresh parsley
12 littleneck clams
½ cup dry white wine
1 tsp Louisiana-style hot sauce
8 ozs dried spaghetti
3 Tbsps chopped fresh basil
1 tsp dried oregano
10 ozs canned baby clams , broth res...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Gluten Free Green Bean Casserole With Fried Onions

LF

LC

HF

Betty Crocker
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Cook time: 35 mins

9 Ingredients
Vegetable oil for frying
2 large onions, cut in half, thinly s...
1 1/2 cups milk or buttermilk
3/4 cup Bisquick® Gluten Free mix
3/4 tsp salt
1/4 tsp pepper
2 bags (12 oz each) Green Giant® Vall...
1 can (18 oz) Progresso® Vegetable Cl...
2 tsps gluten-free soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Chicken Stew With Biscuits

LF

My Recipes
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13 Ingredients
2 cups water
3/4 cup dry white wine or chicken broth
2 (.87-oz.) pkgs. chicken and gravy mix
2 cloves garlic, minced
1 to 2 tsps chicken bouillon granules
1/2 tsp pepper
5 small carrots, peeled and cut into...
4 boneless, skinless chicken breasts,...
1 onion, cut into 8 wedges
3 Tbsps all-purpose flour
1/3 cup cold water
Black pepper to taste
1 (16.3-oz.) tube refrigerated large...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Root Beer Braised Short Ribs, Bleu Potatoes, Crispy Shallots

LC

HF

My Recipes
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25 Ingredients
3 Bay Leavs, small
lb(s) Butter
1/2 cup(s) buttermilk
1 cup(s) canned Consomme
2 quart(s) Canola Oil
2 Carrots, peeled/sliced
2 Celery stalks, sliced
1 tsp(s) Chipotle Powder
1/2 cup(s) Corn Starch
cup(s) Crushed Tomatoes
1 Egg
1 cup(s) Flour
5 lb(s) Full 3 Bone Rack ribs
6 clove(s) Garlic, minced
1 cup(s) Heavy Cream
3.5 oz(s) Maytag Bleu Cheese, Crumbled
2 lb(s) Purple Peruvian or Russet Pot...
6 cup(s) Root Beer
1 sprig(s) Rosemary
5 Tbsp(s) Salt
3 Tbsp(s) Salt
4 Shallots
3 cup(s) Water
1 tsp(s) White Pepper
1 Yellow Onion, sliced
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Cucumber-yogurt Soup With Pepperoncini

GF

V

LF

Food & Wine
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Cook time: 34 mins

7 Ingredients
1 lb cucumbers peeled, seeded and coa...
10 small pepperoncini, 4 stemmed, see...
1/4 cup plus 2 Tbsps chopped dill
1 cup plain whole-milk yogurt
1 cup buttermilk
1/4 tsp ground cumin
Salt
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Yellow-green Split Pea Soup

LC

HF

Oxmoor House
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Cook time: 1 hr 1 min

14 Ingredients
2 Tbsps olive oil
2 cups chopped onion (about 2 medium)
3/4 cup chopped carrot (about 1 large)
1/2 tsp salt, divided
2 garlic cloves, minced
3/4 cup yellow split peas
3 cups water, divided
3 cups fat-free, less-sodium chicken...
1 Tbsp low-sodium soy sauce, divided
3/4 cup green split peas
1/4 tsp freshly ground black pepper,...
2 Tbsps sour cream
1 Tbsp buttermilk
Chopped fresh chives (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Country Chicken-and-buttermilk Soup

LF

LC

Southern Living
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Cook time: 2 hrs 8 mins

15 Ingredients
2 skinned and boned chicken breast ha...
5 cups low-sodium fat-free chicken broth
1 Tbsp butter or margarine
2 medium-size red potatoes, cut into...
1 celery rib, chopped
1/4 large white onion, coarsely chopped
1/2 carrot, peeled and chopped
1/2 cup fresh or frozen green peas
1/2 cup fresh or frozen corn kernels
1 Tbsp chopped fresh parsley
2 cups nonfat buttermilk
1/2 cup all-purpose flour
1/2 tsp salt
1/2 to 1 tsp dried crushed red pepper
1 tsp Worcestershire sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Arugula-herb Soup With Shrimp

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LF

LC

Sunset
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9 Ingredients
3 cups low-fat buttermilk
1 cup nonfat plain yogurt
2 cups arugula leaves, rinsed
About 1/2 cup chopped fresh chives
1/2 cup chopped parsley
1/4 cup chopped shallots
1 Tbsp lemon juice
Salt and pepper
8 ozs shelled cooked tiny shrimp, rinsed
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Springtime Strawberry Soup

GF

V

LF

Oxmoor House
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8 Ingredients
5 cups sliced fresh strawberries (2 qts)
1/2 cup unsweetened apple juice
2 cups nonfat buttermilk
1/4 cup dry red wine
1/4 cup sifted powdered sugar
1/4 tsp ground cinnamon
1/4 cup plus 2 Tbsps low-fat vanilla...
Strawberry blossoms (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Mushroom-bacon Chicken Pie

LC

Southern Living
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Cook time: 3 hrs 45 mins

11 Ingredients
1/2 (15-oz.) package refrigerated pie...
5 bacon slices
1 (8-oz.) package sliced fresh mushrooms
2 garlic cloves, minced
1 (10 3/4-oz.) can cream of chicken s...
3 cups chopped cooked chicken*
3 cups frozen peas and carrots
1 cup low-sodium chicken broth
3/4 cup buttermilk
1/4 cup dry white wine
1 1/2 Tbsps cornstarch
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Nutrition by Foodily 91% match
Calories per gram: 1.0
Total fat: High
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Chilled Cucumber Soup

GF

V

LF

Southern Living
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Cook time: 2 hrs 2 mins

9 Ingredients
4 cucumbers, peeled, seeded, and chop...
3 cups buttermilk
1 (8-oz.) carton plain yogurt
2 green onions, chopped
1/4 cup chopped fresh parsley
3 Tbsps fresh lemon juice
2 Tbsps chopped fresh dill
1 1/2 tsps salt
1/2 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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Wild Mushroom And Lentil Cottage Pie

LF

HF

Cooking Light
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Cook time: 1 hr 31 mins

23 Ingredients
1 1/2 lbs cubed peeled Yukon gold potato
1 1/2 tsps salt, divided
2/3 cup low-fat buttermilk
1/4 tsp freshly ground black pepper
1/8 tsp ground nutmeg
Dash of ground red pepper
1 cup dried petite green lentils
4 cups water
1/2 tsp salt
1 bay leaf
2 1/2 cups organic vegetable broth, d...
3 Tbsps all-purpose flour
1 Tbsp olive oil
1 1/2 cups finely chopped onion
1 cup finely chopped carrot
1/2 cup thinly sliced celery
4 (4-oz) packages presliced exotic mu...
2 Tbsps dry sherry
1 Tbsp soy sauce
1 Tbsp tomato paste
1 tsp fresh thyme leaves
1 Tbsp white truffle oil
Chopped chives (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Mushroom And Root Vegetable Potpie

V

HF

Cooking Light
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Cook time: 1 hr 39 mins

21 Ingredients
2 cups (1/2-inch-thick) slices carrot
2 cups (1/2-inch-thick) slices rutabaga
2 cups (1/2-inch-thick) slices parsnip
3 cups organic vegetable broth
2 cups fat-free milk
1 bay leaf
1 Tbsp butter, divided
1 Tbsp chopped fresh thyme, divided
3 (4-oz) packages presliced exotic mu...
2/3 cup finely chopped shallots
2 garlic cloves, minced
1 1/2 ozs all-purpose flour (about 1/...
2 Tbsps heavy whipping cream
1 Tbsp dry sherry
Cooking spray
3 1/5 ozs whole-wheat flour (about 2/...
3 ozs all-purpose flour (about 2/3 cup)
1 1/2 tsps baking powder
2 tsps minced fresh parsley
3 Tbsps chilled butter, cut into smal...
2/3 cup plus 2 Tbsps fat-free butterm...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Vegetarian Comfort Pot Pie

V

LF

HF

Oxmoor House
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Cook time: 44 mins

14 Ingredients
Cooking spray
1 (8-oz) package pre-sliced mushrooms
1 cup chopped red bell pepper
1 1/4 cups cubed peeled baking potato
1 cup frozen green peas, thawed
1/2 cup low-fat buttermilk
2 Tbsps chopped fresh parsley
1/4 tsp salt
1/4 tsp dried thyme
1/4 tsp black pepper
1 (10.5-oz) can condensed reduced-fat...
1 cup low-fat baking mix (such as red...
3/4 cup low-fat buttermilk
1 large egg, lightly beaten
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Easy Chicken Pie

LC

Southern Living
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Cook time: 3 hrs 43 mins

8 Ingredients
1/2 (15-oz.) package refrigerated pie...
1 (10 3/4-oz.) can cream of chicken s...
3 cups chopped cooked chicken*
3 cups frozen peas and carrots
1 cup low-sodium chicken broth
3/4 cup buttermilk
1/4 cup dry white wine
1 1/2 Tbsps cornstarch
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Nutrition by Foodily 88% match
Calories per gram: 0.8
Total fat: High
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