Buttermilk Soups Kid Friendly No (my ) Recipes

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Creamy Tomato Soup With Corn, Chicken And Bacon

GF

LC

HF

Picky Palate
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12 Ingredients
1/4 cup white onion
4 cloves garlic
Two 15-oz cans diced tomatoes
One 8-oz can Mexicorn (a blend of cor...
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1 tsp ground cumin
1/2 cup buttermilk
1 cup chicken broth
2 1/2 cups cooked shredded chicken br...
1 cup cooked crumbled bacon
Bread bowls if desired
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Leftover Baked Potato Soup Recipe

GF

Alton Brown
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Site rating: 4 stars
Cook time: 20 mins

12 Ingredients
1 tsp freshly ground pepper
2 Tbsps Sherry vinegar
2 1/2 tsps kosher salt
1 1/2 Tbsps minced garlic
4 large leftover baked potatoes, halv...
1/2 cup freshly grated Parmesan
3 Tbsps butter
1 1/2 cups finely diced leeks
1 1/2 cups buttermilk
1/2 cup sour cream
6 cups chicken stock, hot
1/4 cup minced chives
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Roasted Turkey Soup & Dumplings

LC

Cristina Ferrare
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21 Ingredients
3 Tbsps canola oil
2 large onions, sliced thin
6 whole scallions
3 Tbsps all purpose flour
7 qts water
1 turkey carcass, from at 14 to 20 lb...
8 carrots, peeled
8 celery ribs
1 whole bunch of Italian parsley
2 tsp ground cumin seeds
1 medium fresh lemon juiced, keep th...
1 Tbsp table salt
1-¼ cup all-purpose flour
1 tsp baking soda
½ tsp salt
½ cup butter milk
5 Tbsps fresh Italian parsley, minced
1 scallion, green part too chopped fine
8 ozs orzo pasta, cooked, rinsed and...
2 cups roasted turkey meat, cut into...
6 lemon wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Vegetable Cobbler

V

HF

Handle the Heat
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26 Ingredients
1 Tbsp vegetable oil (or butter)
1 1/2 cups coarsely chopped onions
1 fennel bulb, core removed, thinly s...
2 or 3 garlic cloves, minced
1 tsp salt
1 to 2 tsps dried thyme
1/2 tsp crushed red pepper flakes
4 to 5 cups sliced mushrooms
1 Tbsp Dijon mustard
2 cups peeled and chopped sweet potat...
2 cups chopped potatoes
2 cups peeled and chopped carrots
1/2 tsp ground black pepper
3 cups water or vegetable stock
3 Tbsps cornstarch dissolved in 1/2 c...
1 cup fresh or frozen green peas (I o...
1 cup fresh or frozen corn kernels
1 Tbsp soy sauce
1/2 tsp salt
Dash of hot sauce (optional)
2 cups unbleached all-purpose flour
1 Tbsp baking powder
1/2 tsp baking soda
6 Tbsps melted butter
1 cup buttermilk or plain yogurt
1 tsp chopped fresh thyme (or any her...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Skinny Shepherd’s Pie

LC

HF

The Skinny
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26 Ingredients
2 lamb shanks (Though not necessary,...
1 T olive oil
2 medium onions, chopped (about 4 cups)
1-2 turnips, peeled and chopped (abou...
4 large carrots, chopped (about 2 cups)
3 stalks celery, chopped (about 2 cups)
3 T chopped garlic
1 t kosher salt
1/2 t black pepper
2 T brown rice flour
12 oz mushrooms, any variety, chopped...
2 T fresh chopped rosemary
1 t dried thyme
1 t dried oregano
1 1/2 c red wine
2 c beef broth or veal broth
3 T tomato paste
1 c grape or cherry tomatoes, chopped
2 c frozen peas
1 T fresh chopped parsley
1 medium russet potato, skin on
1 large or 2 small heads cauliflower
1 t salt
1 T Smart Balance Light
1/4-1/2 c fat-free half and half (or...
1/4 c liquid egg whites
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Bacon-sage Meatballs With Buttermilk Gravy

LC

The Kitchn
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Cook time: 28 mins

19 Ingredients
1/2 cup milk
1/4 cup fresh breadcrumbs
3 slices of thick-cut bacon
1 small yellow onion, finely diced
Olive oil
Salt
1 lb ground pork
1 egg, beaten
3 Tbsps freshly grated Parmesan
4 Tbsps chopped fresh sage
1/8 tsp cayenne pepper
Black pepper
3 Tbsps butter
3 Tbsps flour
1 tsp thyme leaves, fresh or dried
1/2 cup white wine
1 cup chicken or vegetable stock
1/4 cup well-shaken buttermilk
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Root Vegetable And Mushroom Pie With Rosemary Biscuit Topping

V

Bon Appetit
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22 Ingredients
6 cups water
2 Tbsps vegetarian bouillon base
2 very large carrots, peeled, quarter...
1 large celery root (celeriac), peele...
2 large parsnips, peeled, quartered l...
1 large rutabaga, peeled, cut into 1/...
1 turnip, peeled, cut into 1/2-inch c...
1 oz dried porcini mushrooms,* broken...
3 Tbsps butter
3 cups chopped onions
4 large garlic cloves, chopped
1/2 tsp minced fresh rosemary
1/2 cup all purpose flour
1/4 cup heavy whipping cream
2 Tbsps imported dry Sherry
1/4 cup chopped fresh Italian parsley
2 1/4 cups unbleached all purpose flour
1 Tbsp baking powder
2 tsps minced fresh rosemary
1 tsp salt
6 Tbsps (3/4 stick) chilled unsalted...
1 1/3 cups (or more) chilled buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Asparagus Soup With Brie Bruschetta

LC

Betty Crocker
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20 Ingredients
1 1/2 lbs fresh asparagus, cut into 1...
2 Tbsps extra-virgin olive oil
1 Tbsp unsalted butter
1 Tbsp minced garlic
1 cup diced onion
1/2 cup diced celery
1 carton (32 oz) Progresso® reduced s...
2 tsps finely chopped fresh thyme leaves
2 cups loosely packed spinach
2 tsps freshly grated lemon peel
1 cup heavy whipping cream or butterm...
1/2 tsp gray sea salt
1/4 tsp freshly ground black pepper
2 Tbsps butter
1/2 cup Progresso® Italian style pank...
2 Tbsps chopped fresh Italian (flat-l...
Grated peel of 1 medium orange
1 loaf crusty French or Italian bread...
1/4 cup butter, softened
1 1b Brie cheese, sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Pasta In White Clam Sauce

LF

Cookstr
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Cook time: 35 mins

15 Ingredients
3 garlic cloves, peeled and minced
1 tsp cornstarch dissolved in 2 tsp...
4 tsps freshly grated Parmesan cheese
1/8 tsp ground white pepper
1 cup low-fat buttermilk
1/3 cup chopped shallot (2 large sha...
¼ cup water
2 Tbsps chopped fresh parsley
12 littleneck clams
½ cup dry white wine
1 tsp Louisiana-style hot sauce
8 ozs dried spaghetti
3 Tbsps chopped fresh basil
1 tsp dried oregano
10 ozs canned baby clams , broth res...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Gluten Free Green Bean Casserole With Fried Onions

LF

LC

HF

Betty Crocker
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Cook time: 35 mins

9 Ingredients
Vegetable oil for frying
2 large onions, cut in half, thinly s...
1 1/2 cups milk or buttermilk
3/4 cup Bisquick® Gluten Free mix
3/4 tsp salt
1/4 tsp pepper
2 bags (12 oz each) Green Giant® Vall...
1 can (18 oz) Progresso® Vegetable Cl...
2 tsps gluten-free soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Buttermilk Potato Soup With Bacon And Roasted Jalapeño

LF

HF

Homesick Texan
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Cook time: 1 hr 8 mins

14 Ingredients
1 or 2 jalapeño chiles (depending on...
6 slices of uncooked bacon, diced
1 celery stalk, chopped
1/2 medium yellow onion, chopped
4 cloves garlic, chopped
4 cups chicken broth or vegetable broth
2 lbs Russet potatoes, peeled and cut...
Pinch of ground cumin
Pinch of cayenne
2 tsps chopped cilantro
1/2 cup buttermilk
1/2 cup half and half
Salt and black pepper to taste
Sour cream and shredded Monterey Jack...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Borscht

HF

Food Network
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13 Ingredients
1 bunch red beets, about 1 lb, tops t...
1 small red onion, peeled and cut int...
2 medium carrots, halved crosswise (a...
1 rib celery, halved crosswise
1 clove garlic, smashed and peeled
1 Tbsp olive oil
2 tsps kosher salt
1 sprig rosemary
3 cups chicken broth, homemade or low...
Freshly ground black pepper
1/2 cup light buttermilk
2 dashes Worcestershire sauce (less t...
1 1/2 Tbsps chopped fresh dill
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Chilled Fresh Pea And Buttermilk Soup

GF

HF

The Bitten Word
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Cook time: 15 mins

10 Ingredients
2 Tbsps unsalted butter
1 cup thinly sliced leek (pale-green...
1 medium Yukon Gold potato, peeled an...
1/4 cup dry vermouth
2 cups low-sodium chicken stock
2 cups water
1 lb shelled fresh or thawed frozen p...
3/4 cup low-fat buttermilk
Salt and pepper
Pea tendrils, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Hibernation Fare

LC

HF

smitten kitchen
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Cook time: 30 mins

35 Ingredients
1 Tbsp vegetable oil
1 humongous onion, diced
1 15-oz can of pinto beans, drained a...
1 15-oz can of black beans, drained a...
1 15-oz can of kidney beans, drained...
1 28-oz plus one 15-oz can diced toma...
1 cup water or stock
2 Tbsps chili powder
1 1/2 tsps cumin
1 tsp ground coriander
1 Tbsp unsweetened cocoa
1 minced chipotle in adobo, from a ca...
Salt and pepper, to taste
Sliced green onions, for garnish
1 1/4 cups buttermilk, milk or yogurt...
2 Tbsps butter, olive oil, lard or ba...
1 1/2 cups (about 7 ozs) medium-grind...
1/2 cup all-purpose flour
1 1/2 tsp baking powder
1 tsp salt
1 Tbsp sugar, plus more if you like s...
1 eggs
2 1/2 lbs Italian sweet sausages, cas...
3 Tbsps olive oil
1 1/2 lbs mushrooms, thickly sliced
3 cups chopped onions
1 1/2 cups chopped fresh basil
1/4 cup chopped fresh oregano
6 large garlic cloves, chopped
1 cup dry white wine
5 cups canned crushed tomatoes with a...
2 cups diced tomatoes (about 4 medium...
2 Tbsps (1/4 stick) butter
1 1/4 lbs pappardelle or mafaldine pa...
1 1/2 cups grated pecorino Romano che...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Carrot Soup With Ginger & Toasted Fennel

V

HF

Glutton for Life
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Cook time: 1 hr 30 mins

9 Ingredients
1 lb organic carrots
3 medium shallots
1 head garlic
2 Tbsps olive oil
1 tsp salt
1 tsp fennel seeds
scant Tbsp freshly grated ginger
3 cups vegetable stock
1 cup organic lowfat buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Chilled Cucumber, Avocado And Buttermilk Soup

GF

V

HF

Los Angeles Times
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Cook time: 2 hrs 9 mins

8 Ingredients
6 cucumbers, seeded and cut into 2-in...
3 avocados, peeled, pitted and cut up
2 cups plain yogurt
2 cups buttermilk
1/2cup red wine vinegar
2 Tbsps sugar
1 Tbsp salt
6 fresh mint leaves, diced small
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Cucumber Soup With Walnuts

GF

V

LC

Cuisinart
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Cook time: 10 mins

10 Ingredients
1 English Cucumber,peeled, seeded and...
1&1/2 cups low fat Yogurt
1&1/2 cups buttermilk
1/4 cup chopped parsley
1 Garlic clove chopped (fine)
2 Tbsps. chopped chives (fine)
2 Tbsps. chopped Dill (fine)
1/2 cup chopped Walnuts (coarse)
salt & pepper
Garnish--- 2 more Tbsps. chopped Walnuts
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Ginger Carrot Soup

GF

LF

HF

Prevention
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Cook time: 28 mins

12 Ingredients
4 cups vegetable or chicken broth
1/2 cup orange juice
1 lb carrots, chopped
1 russet potato, peeled and chopped
1 small onion, chopped
1 Tbsp grated fresh ginger
1 tsp grated orange peel
1 cup buttermilk
2 Tbsps honey
1/4 tsp salt
1/4 tsp ground nutmeg
pinch of ground red pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Curried Turkey And Rice Soup

LC

Prevention
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Cook time: 51 mins

12 Ingredients
3 cups chicken broth
2 cups water
2 carrots, thinly sliced
2 ribs celery, thinly sliced
1/3 cup brown rice
1/3 cup wild rice
3/4 tsp curry powder
1/4 tsp salt
2 Tbsps butter
1 lb skinless, boneless turkey breast...
2 cups thinly sliced mushrooms
1 cup buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Smoky Tomato Soup

V

HF

Prevention
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Cook time: 1 hr 5 mins

9 Ingredients
1 can (28 ozs) fire-roasted tomatoes
1/2 sweet onion, sliced
1 cup reduced-sodium vegetable broth
1 cup water
1 Tbsp smoked paprika
1/4 tsp chipotle chili powder
1 cup buttermilk
1/4 cup fat-free greek-style yogurt
1 avocado, sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Ginger Carrot Soup

GF

LF

HF

Men's Health
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Cook time: 34 mins

12 Ingredients
4 cups vegetable or chicken broth
1/2 cup orange juice
1 lb carrots, chopped
1 russet potato, peeled and chopped
1 small onion, chopped
1 Tbsp grated fresh ginger
1 tsp grated orange peel
1 cup buttermilk
2 Tbsps honey
1/4 tsp salt
1/4 tsp ground nutmeg
pinch of ground red pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Iced Lettuce And Pea Soup

GF

LC

HF

CanadianLiving
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Cook time: 1 day 4 hrs 27 mins

11 Ingredients
2 tbsp extra-virgin olive oil
1 bunch green onions , coarsely chopp...
10 cups chopped romaine lettuce , (ab...
3 cups sodium-reduced chicken stock
2 cups fresh peas , thawed
1 tsp granulated sugar
1/2 tsp salt
1/2 tsp pepper
1/2 cup buttermilk
1/2 cup crumbled goat cheese
2 tbsp chopped fresh dill
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Chilled Tarragon Roasted Tomato Soup

V

HF

CanadianLiving
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Cook time: 5 hrs 34 mins

10 Ingredients
6 Roma tomatoes
2 sweet red peppers
2 tbsp extra-virgin olive oil
1 onion , chopped
1 carrot , chopped
1 small bulb fennel , chopped
2 cups vegetable broth
1/2 tsp salt and pepper
6 sprigs fresh tarragon
1 cup buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Buttermilk Pea Soup

GF

HF

Prevention
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Cook time: 27 mins

10 Ingredients
1 Tbsp vegetable oil
1 leek or onion
2 garlic cloves
4 cups reduced-sodium chicken broth
3 cups frozen peas
1 tsp ground cumin
2 tsps dried thyme
1/4 cup fresh mint leaves
Salt and pepper to taste
3/4 cup buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Tomato Avocado Soup

V

HF

Prevention
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Cook time: 1 hr 15 mins

8 Ingredients
1 can (28 ozs) whole tomatoes
1/2 sweet onion, sliced
1 cup reduced-sodium vegetable broth
1 cup water
1/2 tsp ground pepper
1 cup buttermilk
1/4 cup fat-free greek-style yogurt
1 Hass avocado, sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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