LC
Low carb
HF
High fiber
  • 17 Ingredients
  • For the guacamole:
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  • 3 medium scallions, white and te...
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  • 2 medium garlic cloves, unpeeled
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  • 1 jalapeño, seeded and quartered...
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup canned cannellini beans, r...
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  • 1 cup chopped peeled cucumber
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  • 1/2 cup fat-free buttermilk
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  • 1 tablespoon fresh lime juice
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  • 1/8 teaspoon chipotle chile powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup chopped onion
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  • 2 teaspoons unsalted butter
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  • 3 cups shelled fresh or frozen peas
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  • 2 1/2 cups low-salt chicken broth
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  • 2 teaspoons chopped fresh tarrag...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 1 tablespoon cajun seasoning
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  • 4 corn tortillas (6" diameter),...
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  • 4 scallions, coarsely chopped
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  • 2 avocados, halved, pitted, and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 large cucumbers (12 ounces eac...
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  • 1/8 teaspoon salt
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  • 1 large apple, peeled, cored, an...
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  • 1 cup low-fat buttermilk
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  • 1/2 cup ice cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 435 ml buttermilk
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  • 375 g self raising flour
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  • buttermilk , extra
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  • 2 tablespoons chives , snipped
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  • 35 g French onion soup mix
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 1 tablespoon cajun seasoning
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  • 4 corn tortillas (6" diameter),...
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  • 4 scallions, coarsely chopped
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  • 2 avocados, halved, pitted, and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons dry buttermilk
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  • 1 (1 ounce) package French onion...
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  • 8 cups Crispix cereal
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  • 2 cups pretzels (stick shapes)
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  • 2 tablespoons dried chives
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 large cucumbers (12 ounces eac...
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  • 1/8 teaspoon salt
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  • 1 large apple, peeled, cored, an...
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  • 1 cup low-fat buttermilk
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  • 1/2 cup ice cubes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 8-inch whole-wheat pita breads
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  • 3 tablespoons olive oil
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  • 2 slices French white bread, cru...
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  • 30 Tips for a better cold & flu...
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 (10 3/4-oz.) can condensed cre...
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  • 1 (3-oz.) pkg. cream cheese, cubed
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  • 1/2 cup milk
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  • 1 (9-oz.) pkg. frozen diced cook...
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  • 1 (1-lb.) pkg. Green Giant® Froz...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 2/3 lbs pumpkin , peeled, cut...
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  • 4-5 garlic cloves , peeled
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  • 2 tablespoons heavy cream (optio...
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  • 1 onion , thickly sliced
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  • 4 fresh rosemary sprigs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 quart buttermilk
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  • 1 teaspoon ground cumin
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  • salt and pepper
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  • 1 clove garlic
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  • dark bread
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • 3 tablespoons sesame seeds
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  • 2 (19 ounce) cans progresso toma...
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  • 1 (10 7/8 ounce) can pillsbury g...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • Salt and freshly ground pepper
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  • 2 medium zucchini, cut into thin...
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  • 1/4 cup honey
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  • 1 canned chipotle
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup mushrooms, sliced
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  • 1 1/2 cups plus 1/3 cup milk
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  • 1 (10 to 14-ounce) turkey tender...
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  • 2 tablespoons butter or margarine
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  • 1/2 teaspoon dried rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • GUACAMOLE (1 CUP)
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  • jumbo lump crab meat
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  • 3 Hass avocadoes , halved and pi...
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  • 1 jalapeno, seeded and quartered...
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  • 1 cup cold buttermilk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all