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  • 14 Ingredients
  • 2 chickens, 3 lbs each, cut into 8 pi...
  • Brine (recipe follows)
  • 3 cups buttermilk
  • 2 Tbsps plus 1 1/2 tsps kosher salt
  • 3 cups of flour
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 skinless chicken breasts , bone-in...
  • 1/2 tsp salt
  • 1/4 tsp ground cayenne pepper
  • butter-flavored cooking spray (every...
  • 2 skinless chicken thighs , bone-in (...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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