LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 butterfish, heads removed but...
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  • 1/2 Preserved Meyer lemon
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  • 3 tablespoons chopped parsley
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  • 1 pinch red pepper flakes
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  • flour for dusting (GF folks, we...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 8 to 10 medium sized butterfish
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  • Bacon drippings, lard, or vegeta...
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  • 1/4 cup cornmeal
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  • 1/2 cup flour
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  • Salt and freshly ground black pe...
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  • Nutrition 80% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 6 Ingredients
  • Sea salt, as needed to taste
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  • 6 (6-ounce) boneless chicken bre...
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  • 12 to 24 large luau leaves (leav...
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  • 12 (3-ounce) pieces sablefish, b...
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  • 1 (2 to 3-pound) pork butt, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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