LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 butterfish, heads removed but...
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  • 1/2 Preserved Meyer lemon
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  • 3 tablespoons chopped parsley
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  • 1 pinch red pepper flakes
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  • flour for dusting (GF folks, we...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 4 tablespoons butter or margarin...
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  • lemon wedge
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  • 6 butterfish fillets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon chopped fresh parsley
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  • 1 bunch fresh parsley
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  • 1 1/2 pounds butterfish fillets
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  • 1 tablespoon minced fresh chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 70 g butterfish, medallion
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  • 15 g scallops
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  • 60 g large shelled prawns, shelled
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  • 70 g salmon , medallion
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  • 100 ml vegetable oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
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