LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf crusty baguette or ciabatta
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  • whole grain mustard
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  • sharp cheddar cheese
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  • butter lettuce
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  • 2 hard, tart apples like granny...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 slices (4 by 5 in.) whole-grai...
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  • 1 butter lettuce leaf
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  • 2 or 3 slices smoked gouda, shar...
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  • 3 ounces thin-sliced roast turke...
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  • 4 or 5 thin slices pear or apple
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup raw walnut halves
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  • 1 tbsp honey
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  • 1/4 tsp cinnamon
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  • 1/4 tsp garlic salt
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  • 5-6 cup butter lettuce, mache or...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons D?on mustard (1⁄2...
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  • Pepper , black, to taste
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  • 8 slices fresh bakery bread , u...
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  • Roasted Black Forest or peppered...
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  • 1 teaspoon finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup peach preserves
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  • 2 peaches peeled and chopped
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  • 1 tablespoon minced green onion
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  • 1 teaspoon raspberry vinegar
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  • 1/4 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 250 g mixed dried fruit, chopped...
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  • 125 ml leafy fresh herbs (oregan...
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  • 30 ml coarse grain mustard
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  • 45 ml fruit chutney
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  • 125 g low-fat cheddar cheese or...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all