• 12 Ingredients
  • 2 sweet potatoes, peeled and cut...
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  • 1 tablespoon olive oil
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  • kosher salt and black pepper
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  • 6 tablespoons unsalted butter, p...
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  • 1 large loaf Italian bread (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 medium sweet potato
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  • 3 cups whole wheat pasta
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 sweet potato, baked about 45 –...
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  • 3 cups wholewheat macaroni
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  • 4 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 to 3 pounds white turnips, pee...
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  • 2 to 3 pounds sweet potatoes, pe...
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  • 1/4 pound (1 stick) unsalted butter
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  • 1 to 2 tablespoons finely choppe...
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsp. and 2 tsp. olive oil
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  • 1 Tbsp. ground cumin
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  • 1 tsp. and 3 Tbsp. jaggery sugar...
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  • 3/4 tsp. sweet paprika
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  • 1/2 tsp. freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 small sweet potato, pierced wi...
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  • 1/2 tsp. cinnamon
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  • 1/8 tsp. ginger
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  • 1/8 tsp. allspice
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  • 1 1/2 c. heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • ½ lb russet potatoes, peeled
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  • ½ lb sweet potatoes, peeled
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  • 1½ lbs parsnips, peeled
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  • ½ lb celeriac
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  • 2 large leeks
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped onion
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  • 3 tablespoons all-purpose flour
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 1/4 cup sugar
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  • Pinch of salt
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  • 1 cup raw shelled pumpkin seeds,...
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  • 1 tablespoon plus 1 teaspoon van...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb whole wheat rotini, small...
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  • Salt
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  • 3-4 tbsp butter or non-hydrogena...
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  • 3-4 tbsp flour
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  • 2 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 large sweet onion, diced
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  • 1 large red bell pepper, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons finely grated fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • a 4-pound boneless pork loin roast
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  • 4 1/2 tablespoons all-purpose flour
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  • 1/4 cup pure maple syrup
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  • 4 pounds sweet potatoes
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  • 3 tablespoons unsalted butter, s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pound boneless pork loin r...
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  • 1 1/2 teaspoons kosher salt + mo...
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  • Freshly ground pepper to taste
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  • 3 tablespoons finely minced garlic
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  • 1-2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tin of peaches in juice
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  • 2 garlic cloves,crushed
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  • 4 Lamb Leg Steaks
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  • 3 sweet potatoes,sliced & cubed
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  • 1 aubergine,sliced & cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (5- to 5 1/2-pound) pork loin...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 4 gingersnap cookies, finely cru...
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  • 6 medium-size sweet potatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 onions, sliced
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  • 2 leeks, trimmed, cleaned, and t...
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  • 1 carrot, peeled and sliced
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  • 1 Granny Smith apple, peeled, co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes, 1 1/2 pounds
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  • 1 large russet potato, 1 pound
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  • 3 white turnips, 12 ounces
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  • 2 slices multigrain bread
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  • 1/4 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1/4 cup melted butter
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  • 2-3 large tart apples , peeled,c...
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  • 1 teaspoon cinnamon
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  • 3 large sweet potatoes , peeled,...
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  • 1/2 cup brown sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup pure maple syrup
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  • 4 lbs sweet potatoes
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  • 4 1/2 tablespoons all-purpose flour
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  • 3 tablespoons unsalted butter ,...
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  • 4 lbs boneless pork loin roast
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup packed brown sugar
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  • 6 tablespoons butter or margarin...
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  • 1 tablespoon cider vinegar
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  • 1 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes, 1 1/2 pounds
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    +
  • 1 large russet potato, 1 pound
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    +
  • 3 white turnips, 12 ounces
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    +
  • 2 slices multigrain bread
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    +
  • 1/4 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 zucchini , cubed
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  • 1 sweet red pepper , cubed
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  • 1 peeled sweet potato , cubed
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  • 1 tbsp vegetable oil
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  • 3 cups milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 large onions, chopped (2 cups)
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  • 1 medium red bell pepper, chopped
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  • 1 package (13.5 oz) turkey smoke...
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  • 1 1/2 cups mashed sweet potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon curry powder
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  • 1 cup peeled and cubed sweet potato
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  • 3 tablespoons whole wheat flour
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  • 1 cup 1% low-fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups shredded, yellow sharp Ch...
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  • 1 cup mashed sweet potatoes
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  • 1/2 cup shredded, white extra-sh...
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  • 1 (16 ounce) package elbow macaroni
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  • 1/2 cup canned garbanzo beans, r...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all