• 8 Ingredients
  • 3 large Granny Smith or Pink Lad...
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  • 1 large lemon
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  • 2 cups brown sugar
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  • 1/2 cup heavy cream
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 large acorn squash
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  • 4 T. good-quality all-natural Ma...
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  • 4 T. unsalted butter, melted
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  • 1 t. Kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 to 3 large purple sweet potato...
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  • 1/3 cup heavy cream, warmed
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 tablespoons maple syrup
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  • 1/4 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 sweet potatoes, about 12 ounce...
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  • 1 tablespoon canola or vegetable...
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  • 1 stick (8 tablespoons) unsalted...
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  • 1/3 cup pure maple syrup, prefer...
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  • 3/4 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 pounds sweet potatoes
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  • 3 tablespoons maple syrup
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  • 1/3 cup low-fat milk
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 butternut squash
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  • 2 tbsp butter
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  • 1 tbsp maple syrup
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  • ¾ tsp Chinese 5-spice powder (or...
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 whole Acorn Squash
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  • Kosher Salt To Taste
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  • 2 tbsp butter
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  • 2 tbsp (to 3 Tablespoons) Brown...
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  • Pure maple syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 ½ pounds sweet potatoes, such...
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  • 1 ½ sticks unsalted butter or ¾...
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  • 1 ½ teaspoons sea salt + a pinch
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  • 1 ½ teaspoons ground nutmeg, div...
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  • 1 Tablespoon pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
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  • 1 Tablespoon unsalted butter
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  • 1 large onion, diced
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  • 1 clove garlic, finely chopped
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  • 2 pounds sweet potatoes (technic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound or a little more, swet p...
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  • 1/2 cup full fat ricotta
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  • 1 medium egg, lightly beaten
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  • 1/2 teaspoon sea salt
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  • 1 1/4 cup all purpose flour, plu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 almonds, toasted and chopped...
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  • 6 ripe figs, coarsely chopped
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  • 1 cup couscous, cooked
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  • 2 sprigs parsley, coarsely chopped
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  • 1 tablespoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 5 pounds sweet potatoes, unpeeled
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  • 1/4 to 1/2 cup maple syrup
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  • 5 tablespoons unsalted butter, a...
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  • 1 cup sour cream
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  • 1/2 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 tablespoons butter
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  • 1 3 - 3 1/2 butternut squash, ha...
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  • 1 1/4 cups low-sodium chicken broth
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  • 1/3 cup maple syrup
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  • 1 tablespoon minced fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium sweet potatoes, such as...
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  • 1 apple, cut into fourths and co...
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  • 3 tablespoons unsalted butter, u...
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  • Sea salt and ground black pepper
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  • ½ cup water or apple juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp veggie oil
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  • 3 lb sweet potatoes (about 6 rou...
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  • 1/2 cup crème fraîche
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  • 6 tbsp melted butter, divided
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  • 2 tbsp pure maple syrup
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large red-skinned sweet potato...
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  • 1 1/3 cups gluten-free flour plu...
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  • 2/3 cup yellow cornmeal
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  • 1 tablespoon baking powder
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • For the biscuits
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  • 2 cups all-purpose flour
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  • 4 teaspoons baking powder
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  • 1/2 teaspoon kosher salt
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  • 6 tablespoons chilled butter, cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups all-purpose flour
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  • 1 ½ tsp. baking powder
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  • 1 ½ baking soda
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  • 1 ½ salt
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  • 1 ½ Tb. Garam Masala (sub. Pumpk...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup whole wheat flour
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  • 3/4 cup all-purpose flour
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    +
  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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    +
  • 1 1/2 tablespoons light brown su...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup sweet potato puree
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  • 1/4 cup Soymilk
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  • 1/3 cup Oil
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  • 1/2 cup Granulated Sugar
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    +
  • 1/2 cup Brown Sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound butternut squash, steame...
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  • 1 pound carrots, steamed and diced
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  • 1 cup (2 sticks) unsalted butter
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/3 cup dark brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 acorn squash
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  • 1 tablespoon butter, halved
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    +
  • 2 tablespoons maple syrup
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    +
  • 1 teaspoon siracha
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    +
  • Sea salt
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 lbs of yams (red-skinned sweet...
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  • 1/2 cup maple syrup
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    +
  • Salt
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    +
  • 1 teaspoon orange zest (optional)
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    +
  • 6 Tbsp chilled butter, cut into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 pounds Sweet Potatoes (Garnet...
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    +
  • 2 tablespoons butter
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    +
  • 1 cup (8 ounces) light unsweeten...
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    +
  • fine Sea Salt to taste
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    +
  • a few pinches ground Cinnamon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup unsalted pepitos
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    +
  • 1 1/2 cups heavy cream
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    +
  • 2/3 cup pumpkin puree
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    +
  • 1 teaspoon pumpkin pie spice
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    +
  • 2 cups white sugar
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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