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LC
Low carb
  • 5 Ingredients
  • The seeds of 2 pumpkins
  • 3 Tbsps of melted butter
  • 2 tsps of chilli powder
  • 1 tsp of cayenne pepper
  • 2 tsps of sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • The seeds of 2 large pumpkins.
  • 4 Tbsps of melted butter.
  • A generous pinch of coarse sea salt.
  • A generous pinch of ground black pepper.
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  • Nutrition by Foodily 100% match
  • Calories per gram: 6.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 2 tsps butter
  • 1/2 cup hulled raw pumpkin seeds (pep...
  • 1/4 tsp ground cumin
  • 1/8 tsp ground cinnamon
  • 1/8 tsp paprika
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 C pumpkin seeds, clean and dry
  • 1/2 T butter
  • 1/4 t olive oil
  • 1/4 t celery salt
  • 1/4 t onion powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • pumpkin seeds - 2 cups
  • salt - 1 tsp
  • melted butter - 1 tsp
  • olive oil - 1 tsp
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 7 Ingredients
  • 1 Packet Ginger Nut Biscuits
  • 80 g butter, unsalted melted
  • 1 small pumpkin or medium butternut s...
  • 145 g maple syrup
  • 1 tsp cinnamon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 Tbsps margarine, melted
  • 1/2 tsp salt
  • 1/8 tsp garlic salt
  • 2 tsps Worcestershire sauce
  • 2 cups raw whole pumpkin seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1 1/2 cups pumpkin seeds, pulp remove...
  • 2 Tbsps butter, melted (do not use ma...
  • 1/2 tsp Kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • seeds from one large pumpkin (about 1...
  • 1 1/2 tsp unrefined sea salt, divided
  • 1 x egg white
  • 2 tbsp melted butter or clarified butter
  • zest of two limes
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 lbs carrots cut into 1-2 inch chunks
  • 3 shallots chopped
  • 4 cloves garlic
  • ¼ – 1 habeñero chili seeded (optiona...
  • 1 tbsp cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup stone-ground yellow cornmeal
  • 3/4 cup all-purpose flour
  • 3/4 cup raw pumpkin seeds
  • 2 tsps kosher salt
  • 2 tsps sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1 cup pumpkin seeds, cleaned
  • 1 Tbsp Land O Lakes® butter, melted
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.7
  • Total fat: High
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V
Vegetarian
  • 7 Ingredients
  • 1/4 tsp cumin seeds, toasted and ground
  • 1/2 cup hulled raw pumpkin seeds
  • 1 1/2 tsps butter
  • 1 Tbsp granulated sugar
  • Pinch of ground cayenne and cinnamon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup pumpkin seeds
  • 3 Tbsps sugar
  • 2 Tbsps LAND O LAKES® butter, melted
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup salted shelled pumpkin seeds...
  • 1 Tbsp coriander seeds
  • 1/2 cup (1 stick) butter, cut into pi...
  • 1/2 cup chopped fresh cilantro, divided
  • 2 Tbsps fresh lime juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup stone-ground yellow cornmeal
  • 3/4 cup all-purpose flour
  • 3/4 cup raw pumpkin seeds
  • 2 tsps kosher salt
  • 2 tsps sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 2 cups pumpkin seeds
  • butter-flavored cooking spray
  • 1/2 tsp. salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 3 Ingredients
  • 1 1/2 cups raw whole pumpkin seeds
  • 2 tsps butter, melted
  • Optional seasonings such as "Jane's C...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup butter(plus a little extra to...
  • 2/3 cup fresh pumpkin seed, washed, d...
  • 1/2 cup dark brown sugar
  • 1/4 cup corn syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp Pepitas (pumpkin seeds)
  • 6 oz Halibut Fillets (4)
  • 2 tsp Kosher Salt
  • 2 tsp Black Pepper (Freshly ground)
  • 2 Tbsp Olive Oil (Extra virgin)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 Tbsp butter
  • 4 cups hulled raw pumpkin seeds (pepi...
  • 1/2 cup soy sauce
  • 2 tsp Worcestershire sauce
  • 1/4 tsp garlic salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tsps chili powder
  • 1 1/2 cups shelled pumpkin seeds
  • 2 cups sugar
  • Special equipment: Candy thermom
  • 1 tsp vanilla extract
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 1 (29 oz) can pumpkin puree, approx....
  • 3/4 cup apple juice
  • 2 tsps ground ginger
  • 1/2 tsp ground cloves
  • 1 1/3 cups brown sugar
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 2 cups pumpkin seeds
  • 3 Tbsp. melted butter
  • 1 tsp. salt
  • 1 tsp. Worcestershire sauce
  • Salt to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup pumpkin seeds, shelled
  • Ground pumpkin seed praline, recipe f...
  • 2 large bosc pears, ripe but fir , pe...
  • 1 Tbsp lemon juice
  • 1 Tbsp icing sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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