HF
High fiber
  • 6 Ingredients
  • 4 russet potatoes (2 to 2 1/2 po...
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  • Salt
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  • 5-6 Tbsp unsalted butter (with m...
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  • 3 lightly packed cups of chopped...
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  • 3 green onions (including the gr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • Turkey bones
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  • 2 ribs celery
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  • 2 carrots, peeled
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  • 1 medium yellow onion, cut in half
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  • 2 bay leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tablespoons butter
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  • 1/4 cup all-purpose flour (or GF...
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  • 2 stalks celery, diced
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  • 1/2 green bell pepper, diced
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  • 1/2 onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 Tbsp butter
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  • 2 cups sliced leeks
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  • 2 cups sliced and chopped green...
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  • 2 cups sliced and chopped kale (...
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  • 4 cups peeled and diced Russet p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup clarified butter (or ghee)
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  • 1 cup unbleached all-purpose flour
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  • 5 cup yellow onion, , chopped in...
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  • 3/4 cup green bell pepper, chopp...
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  • scant 1/2 tsp fine-grain sea salt
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cloves
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  • 3.0 tbsp honey
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  • 4.0 tbsp double cream
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  • 1.5kg on the bone pork belly , s...
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  • 6 spring onions , finely diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large portobello mushroom caps...
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1/2 tablespoon brown sugar
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  • 2 cups (leftover) macaroni and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds of russet potatoes,...
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  • Salt
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  • 5 Tbsp unsalted butter
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  • 3 lightly packed cups of chopped...
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  • 1/2 cup of green onion greens, c...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 30 ml /2 tbsp of olive oil
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  • 4 lamb shanks
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  • 4 garlic cloves, roughly chopped
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  • 3 onions, finely chopped
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  • 1 carrot, finely diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces elbow macaroni
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  • 3 strips bacon (about 2.5 oz.),...
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  • 3 tablespoons melted butter, div...
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  • 1/4 cup chopped mixed fresh herb...
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  • 1/4 cup chopped green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound potatoes, peeled and diced
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  • 1/4 pound bacon, cut into 1 inch...
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  • pepper to taste
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  • 1 tablespoon butter
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  • 1/4 small head cabbage, thinly s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon butter or margarine
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  • 4 skinned and boned chicken brea...
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  • 1 large onion, chopped
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  • 3 carrots, chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 350.0 g macaroni
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  • 50.0 g butter
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  • 50.0 g plain flour
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  • 1.0 bunch spring onions, trimmed...
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  • 1.0 litre semi-skimmed milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • Bayou Magic Cajun Seasoning, gum...
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  • 1 pound (31 to 40) Louisiana shr...
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  • 1 cup (2 sticks) unsalted butter
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  • 1/2 cup flour
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  • 1/3 cup gumbo file
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package 3-Cheese Jalapeno Kraf...
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  • 2 tablespoons butter
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  • 2-3 tablespoons milk
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  • 1/2 cup black beans, rinsed and...
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  • 1/2 cup canned or frozen corn, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cups all purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons salt
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  • 1 1/2 tablespoons ground cumin
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1 1/2 cups short-grain rice
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  • 1 1/2 cups water
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  • 2 tablespoons seasoned rice vinegar
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  • 4 (4 1/2-ounce) soft-shell crabs...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • olive oil/butter - 2 tablespoons
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  • onion - 1 large chopped
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  • scallions/spring onions - 3-5 ch...
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  • garlic - 2-3 pods finely chopped
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  • bay leaves - 2
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 large eggs
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  • 1 1/2 cups chopped green onions
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  • 1/3 cup fresh lemon juice
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  • 1/4 teaspoon ground nutmeg
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  • 2 tablespoons grated lemon rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
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  • 4 T butter, cubed
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  • s&p
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  • 3 leeks*
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  • 3 celery stalks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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  • 4 cups 1/2-inch cubes smoked ham...
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  • 2 tablespoons (1/4 stick) butter
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  • 6 cups sliced leeks (white and p...
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  • 2 cups finely chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1-ounce) slice whole wheat bread
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  • 1 tablespoon butter
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  • 1/4 cup thinly sliced green onions
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  • 2 garlic cloves, minced
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds smoked ham, coarsel...
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  • 1/2 cup finely chopped fresh par...
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  • 1/2 cup mayonnaise
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  • 6 tablespoons butter, softened
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  • 1/4 cup whole-grain Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 kg smoked haddock fillet
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  • 500.0 g white fish fillet
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  • 2.0 bay leaves
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  • 200.0 ml vegetable stock
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  • 600.0 ml skimmed milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 8 ounces pasta, such as penne ri...
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  • 2 tablespoons butter
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  • 3 tablespoons flour
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  • 1/2 teaspoon McCormick Gourmet™...
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  • 2 cups whole milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all