HF
High fiber
  • 8 Ingredients
  • 2 Bunches Carrots (about 15ish c...
    -
    +
  • 1 cup Thinly Sliced Spring Onion
    -
    +
  • 1/4 Cup Roughly Chopped Savory*
    -
    +
  • 2 tbsp Honey
    -
    +
  • 1 1/2 tbsp Unsalted butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups blanched almond flour (I...
    -
    +
  • ¼ cup coconut flour
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • grated zest of 1 orange
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package frozen puff pastry (2...
    -
    +
  • 2 tbsp unsalted butter, softened
    -
    +
  • 1/3 cup dark honey, divided
    -
    +
  • 2-3 small thyme sprigs, plus mor...
    -
    +
  • kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup butter, preferably from...
    -
    +
  • 2 lbs beet thinnings or whole ba...
    -
    +
  • 2 cups fresh chicken broth or ro...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • 2 tablespoons cider vinegar, pre...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 chicken breasts, pounded to a...
    -
    +
  • 2 apples, cored, peeled and sliced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 shallot, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 pounds dry campanelle pasta
    -
    +
  • 3/4 cup panko bread crumbs, for...
    -
    +
  • 1/4 cup parmesan or gran padano,...
    -
    +
  • 3 cups cherry tomatoes, halved l...
    -
    +
  • 1/4 cup fresh oregano
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
    -
    +
  • 2 large apples, cored, sliced in...
    -
    +
  • 3 Tablespoons unrefined coconut...
    -
    +
  • 1 Tablespoon pure maple syrup
    -
    +
  • 1 teaspoon minced fresh rosemary...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 whole Boneless Pork Chops, Abo...
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 2 Tablespoons butter
    -
    +
  • 2 whole Gala Apples, Diced
    -
    +
  • 1/2 cup Dry White Wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 6 cups cool water
    -
    +
  • 8 green cardamom pods
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 (2-inch) piece cinnamon stick...
    -
    +
  • 1 (1-inch) piece fresh ginger, s...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons ghee
    -
    +
  • 2 medium yellow onions (peeled,...
    -
    +
  • 2 medium apples (cored and slice...
    -
    +
  • 1 medium head cabbage (outer lea...
    -
    +
  • 1 1/2 cups sweet apple cider
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
    -
    +
  • 1 Tablespoon unsalted butter (or...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds parsnips, peeled, cut i...
    -
    +
  • ¼ cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 chiles de árbol, crushed, or ¾...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp butter, divided
    -
    +
  • 3/4 lb shallots, thinly sliced
    -
    +
  • Coarse kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 tbsp apple cider vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pounds turnips, peeled and diced
    -
    +
  • 1 pound carrots, peeled and diced
    -
    +
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 3/4 cup chicken stock
    -
    +
  • 1/3 cup pure maple syrup
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups green lentils, picked ove...
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 3 lbs heirloom tomatoes, halved...
    -
    +
  • 1 lb eggplant, any variety, peel...
    -
    +
  • 2 tablespoons unrefined extra vi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup sugar
    -
    +
  • 3 tablespoons unsalted butter, c...
    -
    +
  • 1/3 cup water
    -
    +
  • 1/4 cup dark rum
    -
    +
  • 1/2 teaspoon cider vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pork chops
    -
    +
  • Salt
    -
    +
  • 2 Tbsp canola or other vegetable...
    -
    +
  • 2 Tbsp unsalted butter
    -
    +
  • 1/3 cup minced shallots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
    -
    +
  • 3 Tb. cup vegetable oil
    -
    +
  • 1 tsp. garlic powder
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1/4 cup spicy whole grain mustar...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • ¼ teaspoon cayenne
    -
    +
  • 3 Tbl paprika
    -
    +
  • 3 Tbl kosher salt
    -
    +
  • 1 Tbl brown sugar
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 bone-in pork chops (about 1 in...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 apples, cored and sliced 1⁄2 i...
    -
    +
  • 1 medium onion, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups einkorn wheat berries
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon clarified butter or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
    -
    +
  • 4 medium Gala apples, cored and...
    -
    +
  • 2 slices applewood-smoked bacon,...
    -
    +
  • 20 ounces small cipollini onions...
    -
    +
  • 1/3 cup fat-free, less-sodium ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (2- to 2 1/4-pounds) boneless...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons finely chopped sha...
    -
    +
  • 1/2 cup whiskey
    -
    +
  • 1 cup reduced-sodium chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons (3/4 stick) butter...
    -
    +
  • 1/2 pound shallots, thinly sliced
    -
    +
  • Coarse kosher salt
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 4 teaspoons sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup all-purpose flour
    -
    +
  • 1/3 cup whole-wheat flour
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 6 tablespoons (3/4 stick) cold b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all