• 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 teaspoons lime juice
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  • 4 cloves garlic, peeled and minced
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  • 1 1/2 teaspoons ground dried chiles
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • One 14-ounce can pinto beans
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  • 2 tablespoons safflower or olive...
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  • 1/4 onion, chopped
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  • 5 large Brussels sprouts, trimme...
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  • 1/8 teaspoon chipotle chili powd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1¼ pounds lean, ground turkey
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  • 12 ounces diced tomatoes
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  • 1 jalapeño, diced and seeded
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  • 1 orange bell pepper, diced
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  • 1 onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion, chopped
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  • 2 small cloves garlic, peeled an...
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  • 2 teaspoons vegetable oil
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  • 12 oz boneless, skinless chicken...
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  • 1 can (12 oz) black beans, rinse...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 pound ground beef
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  • 1 large onion, diced finely
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  • 1-2 roasted poblano peppers, dic...
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  • 1 teaspoon cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon chile powder
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  • 1 15-ounce can pinto beans, rinsed
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    +
  • 1 15-ounce can diced tomatoes wi...
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    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, chopped
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  • 2 cups water
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  • 1 package Knorr® Fiesta Sides™ -...
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  • 1 can (15 oz.) low sodium black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 lb. lean ground turkey (7% fat)
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  • 1/2 cup chopped onions
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    +
  • 2 cloves garlic, minced
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  • 1 tsp. chili powder
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    +
  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small onion, chopped
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    +
  • 2 small cloves garlic, peeled an...
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    +
  • 2 tsp vegetable oil
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    +
  • 12 oz boneless, skinless chicken...
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    +
  • 1 can (12 oz) black beans, rinse...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 small onion, chopped
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • 1 green pepper, cored, seeded an...
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  • 1 Anaheim pepper, cored, seeded...
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    +
  • 1 tsp corn oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces neufchâtel cheese, at r...
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  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon lemon zest
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    +
  • 2 medium (8 1/2 in.) whole-wheat...
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    +
  • 1 smoked trout fillet (about 4 o...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon vegetable oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon chili powder
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cooking spray
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  • 8 ounces ground turkey
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    +
  • 1 1/2 tablespoons 40% less-sodiu...
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  • 1/4 cup water
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    +
  • 1 (16-ounce) can organic refried...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 8 ounces (about 2 1/2 cups) froz...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 15-oz. can black beans, rinsed...
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  • 1/2 cucumber, diced (about 1 cup)
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    +
  • 1/2 cup chopped cilantro
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    +
  • 1/2 avocado, diced (about 1/2 cup)
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    +
  • 2 Tbs. fresh lime juice
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tsp olive oil
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    +
  • 1 red bell pepper, thinly sliced
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  • 1 red onion, halved and thinly s...
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    +
  • 1/4 cup coarsely chopped
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    +
  • 4 whole wheat tortillas (10" dia...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 1/2 pounds boneless stew beef,...
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 small jalapeno chile peppe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 100 percent whole wheat flour...
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  • 12 ounces ground turkey breast
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    +
  • 3/4 cup chopped green bell pepper
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    +
  • 1/2 cup chopped scallions
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    +
  • 2 cups seeded and chopped plum t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 eggs
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    +
  • 1 scallion, sliced
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    +
  • 1 cup chopped baby spinach leaves
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    +
  • 1 tablespoon low-fat cream cheese
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    +
  • 1 medium whole-wheat tortilla
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole egg
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    +
  • 1 egg white
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    +
  • 1/2 small jalapeno chili pepper,...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 medium whole-wheat tortilla
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    +
  • 1 cooked chicken breast, sliced
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    +
  • 1/4 cup shredded reduced-fat mon...
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    +
  • 1/4 cup jarred southwestern blac...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole egg
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    +
  • 1 egg white
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 2 large mushrooms, stems removed...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb extra-lean ground turkey
    -
    +
  • 1 onion , finely chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1 fresh jalapeño pepper , seeded...
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    +
  • 1 tbsp chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cans (each 6 oz/170 g) water-p...
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    +
  • 2 stalks celery , finely chopped
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    +
  • 3 green onions , thinly sliced
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1/4 cup sweet pickle relish
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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