• 13 Ingredients
  • 1 large ripe mango, peeled and f...
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  • 2 Persian cucumbers, peeled a bi...
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  • 1 jalapeno pepper, minced
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  • 1 T garlic, minced
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  • 1 small red onion, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 to 1 1/4 cups chicken stock, d...
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound pork tenderloin, very th...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons garlic, minced
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  • 1/2 teaspoon ginger, grated
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  • 2 tablespoons brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pita
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  • ‘Pizza’ Sauce (2 T soy yogurt an...
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  • 1/2 cup black beans, cooked
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  • 1/2 zucchini, shredded or sliced...
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  • Parsley
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 duck @4 lbs., quartered
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  • salt and pepper
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  • 3 c. chicken broth
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  • 1 T. chopped ginger
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  • 2 T. finely sliced sun dried tom...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, chopped
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  • 2 cups water
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  • 1 package Knorr® Fiesta Sides™ -...
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  • 1 can (15 oz.) low sodium black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 lb hunk o' meat
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  • salt and pepper
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  • 1/2 cup water
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  • 1 tbsp dried minced onion (to ad...
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  • 1 can tomatoes and chiles (to ad...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 lb. lean ground turkey (7% fat)
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  • 1/2 cup chopped onions
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  • 2 cloves garlic, minced
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  • 1 tsp. chili powder
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups finely chopped onion
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  • 1 tablespoon chopped jalapeño pe...
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  • 1 teaspoon sugar
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  • 1/2 teaspoon curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooking spray
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  • 8 ounces ground turkey
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  • 1 1/2 tablespoons 40% less-sodiu...
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  • 1/4 cup water
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  • 1 (16-ounce) can organic refried...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 100 percent whole wheat flour...
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  • 12 ounces ground turkey breast
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  • 3/4 cup chopped green bell pepper
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  • 1/2 cup chopped scallions
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  • 2 cups seeded and chopped plum t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-4 carrots, cut in 1/2 in chunks
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  • 6-8 small new potatoes, quartered
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  • 2 yellow onions, quartered
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  • 2 green onions
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  • 1 jalapeno, seeded & chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 package(s) pacakages(8.8 oz. e...
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  • 1 jar(s) 15 oz. salsa
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  • 1/2 teaspoon(s) dried oregano
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  • 1 package(s) frozen corn, thawed...
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  • 1/2 teaspoon(s) chipotle chile p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 100 percent whole wheat flour...
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  • 12 ounces ground turkey breast
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  • 3/4 cup chopped green bell pepper
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  • 1/2 cup chopped scallions
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  • 2 cups seeded and chopped plum t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 boneless pork shoulder roast (...
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  • 1 can (10 oz) diced tomatoes and...
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  • 3 tablespoons tomato paste
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  • 1 tablespoon honey
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  • 3 cloves garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup vegetable stock
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  • 2 (15 1/2 ounce) cans black bean...
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  • 1 tablespoon tamari or other soy...
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  • 2 tablespoons fresh cilantro , c...
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup low-fat cheddar cheese
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  • 2 leaves lettuce
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  • 1/4 cup fat free sour cream
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  • 1/4 cup salsa
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  • 2 flax seed whole wheat tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3/4 cups water
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  • 1 (8 ounce) can tomato sauce
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  • 3/4 cup long grain white rice
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  • 2 1/2 cups shredded cooked chicken
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  • guacamole (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon black pepper
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  • 1 tablespoon chili powder (or on...
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  • 1 dash salt
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  • 1/2 cup celery , chopped
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  • 1 tablespoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups yellow rice or Spanish ri...
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  • 2 cups barbecue sauce , preferab...
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  • 4 cups prepared pulled cooked pork
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  • cooking spray
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  • 4 burrito-size flour tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2/3 cup mole, sauce (homemade is...
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  • 2/3 cup monterey jack cheese or...
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  • 1/2 cup pico de gallo (homemade...
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  • 2 cups pinto beans , cooked, to...
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  • 1/4 cup fresh cilantro , minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1 garlic clove , minced
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    +
  • 1/4 cup chopped green onion
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  • 6 (8 inch) flour tortillas
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  • cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon cumin
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  • 2 (15 1/2 ounce) cans black bean...
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  • 1 (16 ounce) jar salsa
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  • 1 (10 ounce) can diced tomatoes...
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  • sliced scallions (to garnish)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 (1 1/4 ounce) packages taco se...
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  • 2 medium onions , chopped
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  • 1 (4 lb) london broil beef
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  • 2 tablespoons white distilled vi...
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  • 2 (4 ounce) cans diced green chi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 6 chicken breasts
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  • 1-2 cup mango salsa
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all