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  • 13 Ingredients
  • 1 large ripe mango, peeled and flesh...
  • 2 Persian cucumbers, peeled a bit and...
  • 1 jalapeno pepper, minced
  • 1 T garlic, minced
  • 1 small red onion, chopped fine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pita
  • ‘Pizza’ Sauce (2 T soy yogurt and 1/2...
  • 1/2 cup black beans, cooked
  • 1/2 zucchini, shredded or sliced (I d...
  • Parsley
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 1/2 lb hunk o' meat
  • salt and pepper
  • 1/2 cup water
  • 1 tbsp dried minced onion (to add later)
  • 1 can tomatoes and chiles (to add later)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb pork tenderloin, very thinly sliced
  • 3 Tbsps soy sauce
  • 2 Tbsps garlic, minced
  • 1/2 tsp ginger, grated
  • 2 Tbsps brown sugar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 2 chicken breasts, boiled and shredded
  • 2 limes, freshly squeezed
  • 1/2 Tbsp cumin
  • salt to taste
  • 1/4 cup finely chopped cilantro
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Cooking spray
  • 1/2 lb chicken breast tenders
  • 1 cup diced sweet red pepper
  • 1/2 cup salsa, divided
  • 1 cup canned fat-free refried beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 duck @4 lbs., quartered
  • salt and pepper
  • 3 c. chicken broth
  • 1 T. chopped ginger
  • 2 T. finely sliced sun dried tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup vegetable stock
  • 2 (15 1/2 oz) cans black beans , drained
  • 1 Tbsp tamari or other soy sauce
  • 2 Tbsps fresh cilantro , chopped
  • 2 garlic cloves , minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1/4 tsp oregano
  • 1/4 tsp garlic powder
  • 1/2 tsp basil
  • 1/2 cup brown rice , long grain is best
  • 1/4 tsp thyme
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 (8 oz) can red kidney beans , rinse...
  • 1 cup diced cooked chicken breast
  • 2 tsps taco seasoning
  • 1 cup water
  • 1 (8 oz) can stewed tomatoes , coarse...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 (15 oz) cans black beans (drained a...
  • 2-3 cups cheese (cheddar, Colby-Jack,...
  • 4 large chicken breasts (approx 5-6 c...
  • 2 (10 oz) diced tomatoes with green c...
  • 2 (15 1/4 oz) cans kernel corn (drained)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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