• 13 Ingredients
  • 1 large ripe mango, peeled and f...
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  • 2 Persian cucumbers, peeled a bi...
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    +
  • 1 jalapeno pepper, minced
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    +
  • 1 T garlic, minced
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  • 1 small red onion, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 to 1 1/4 cups chicken stock, d...
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  • 2 teaspoons chili powder
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    +
  • 2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound pizza dough
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  • 16 ounce can Old El Paso Refried...
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  • 4.5 ounce can Old El Paso Choppe...
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    +
  • 10 ounce can diced tomatoes with...
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  • 1 1/2 cups shredded mozzarella a...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound pork tenderloin, very th...
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  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons garlic, minced
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  • 1/2 teaspoon ginger, grated
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  • 2 tablespoons brown sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon chilli flakes
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    +
  • ⅓ cup (80ml) lemon juice
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    +
  • 2 cloves garlic, crushed
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons caster (superfine) s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Pico De Gallo & Guacamole
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    +
  • Back on Track II Spelt Berry Salad
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    +
  • Homemade taco seasoning
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    +
  • Spiced Black Beans (2 cups cooke...
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    +
  • Daiya Cheese or other vegan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 large collard green leaves, tr...
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  • 1 lemon (for soaking)
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 pound medium-large shrimp, pee...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound ground beef sirloin
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    +
  • 1 15 ounce can black beans, rinsed
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    +
  • 1/2 cup leftover white or brown...
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    +
  • 1 tablespoon grill seasoning
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    +
  • 1 tablespoon ancho chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound ground beef sirloin
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    +
  • 1 can black beans (15 ounces), r...
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    +
  • 1/2 cup leftover white or brown...
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    +
  • 1 tablespoon grill seasoning
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    +
  • 1 tablespoon ancho chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pita
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    +
  • ‘Pizza’ Sauce (2 T soy yogurt an...
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    +
  • 1/2 cup black beans, cooked
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    +
  • 1/2 zucchini, shredded or sliced...
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    +
  • Parsley
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 skinned and boned chicken breasts
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Vegetable cooking spray
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    +
  • 2 (10-oz.) cans tomatoes with gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped fine
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    +
  • 4 garlic cloves, minced
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    +
  • 3 tablespoons olive oil
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    +
  • two 1-pound cans black, pinto, o...
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    +
  • 1 cup tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup cold leftover white or bro...
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    +
  • 1 pound ground turkey
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    +
  • 1 can pinto beans, rinsed and dr...
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    +
  • Palmful chili powder
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    +
  • 1 1/2 teaspoons cumin, (half a p...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1 tablespoon chopped jalapeño pe...
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    +
  • 1 teaspoon sugar
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    +
  • 1/2 teaspoon curry powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 pound ground turkey breast
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    +
  • 1/2 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 2 ounces boned round steak, cut...
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    +
  • 1/3 cup chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 3/4 cup canned black beans, rins...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooking spray
    -
    +
  • 8 ounces ground turkey
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    +
  • 1 1/2 tablespoons 40% less-sodiu...
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    +
  • 1/4 cup water
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    +
  • 1 (16-ounce) can organic refried...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 100 percent whole wheat flour...
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    +
  • 12 ounces ground turkey breast
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    +
  • 3/4 cup chopped green bell pepper
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    +
  • 1/2 cup chopped scallions
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    +
  • 2 cups seeded and chopped plum t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 medium (7" diameter or 2 ounce...
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    +
  • 6 large eggs
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    +
  • 4 tablespoons low-fat or fat-fre...
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    +
  • 4 tablespoons thinly sliced scal...
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    +
  • 4 tablespoons finely chopped cil...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 carrots, cut in 1/2 in chunks
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    +
  • 6-8 small new potatoes, quartered
    -
    +
  • 2 yellow onions, quartered
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    +
  • 2 green onions
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    +
  • 1 jalapeno, seeded & chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound uncooked ground turkey...
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    +
  • 16 oz fat-free canned refried beans
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    +
  • 1 3/4 cup salsa
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    +
  • 4 1/2 oz canned green chili pepp...
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    +
  • 1 tsp chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 6-ounce skin-on salmon fillet
    -
    +
  • Freshly squeezed juice of 1 lime...
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    +
  • 1/2 to 1 teaspoon ancho chili po...
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    +
  • Kosher or sea salt
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    +
  • 1/4 cup homemade or no-salt-adde...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 package(s) pacakages(8.8 oz. e...
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    +
  • 1 jar(s) 15 oz. salsa
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    +
  • 1/2 teaspoon(s) dried oregano
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    +
  • 1 package(s) frozen corn, thawed...
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    +
  • 1/2 teaspoon(s) chipotle chile p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 100 percent whole wheat flour...
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    +
  • 12 ounces ground turkey breast
    -
    +
  • 3/4 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped scallions
    -
    +
  • 2 cups seeded and chopped plum t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 medium (7" diameter or 2 ounce...
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    +
  • 6 large eggs
    -
    +
  • 4 tablespoons low-fat or fat-fre...
    -
    +
  • 4 tablespoons thinly sliced scal...
    -
    +
  • 4 tablespoons finely chopped cil...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all