• 11 Ingredients
  • 1 cup salsa
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  • cooking spray (2 sprays)
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  • 16 ounces canned fat-free refrie...
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  • 1/2 cup nonfat sour cream
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  • 8 large burrito-size wheat flour...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 medium yellow onion , chopped
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  • 1 (1 1/4 ounce) package taco sea...
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  • jarred hot sauce, if desired to...
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  • 1 lb ground beef or ground turkey
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  • 1 (16 ounce) can refried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped fine
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  • 1 cup water
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  • 1 garlic clove , minced
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  • 1/2 teaspoon paprika
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  • 2 lbs chuck roast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 large sweet potato , peeled an...
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  • 3/4 cup shredded monterey jack c...
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  • 2 teaspoons dried oregano
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  • 2 tablespoons chili powder
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  • 1 1/2 teaspoons dried ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • picante sauce, for serving
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  • shredded cheddar cheese , for se...
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  • 2 tablespoons margarine , melted
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon dried oregano leave...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (10 ounce) can enchilada sauce
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  • 2 cups cheddar cheese , shredded
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  • 1 cup Mexican blend cheese, shre...
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  • 3 medium green onions , thinly s...
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  • 1/2 cup butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup vegetable stock
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  • 2 (15 1/2 ounce) cans black bean...
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  • 1 tablespoon tamari or other soy...
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  • 2 tablespoons fresh cilantro , c...
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup flour
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  • 1 cup chicken broth
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    +
  • 1 onion , chopped fine
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  • 2 cups red beans, canned
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  • 8 flour tortillas or corn tortillas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • flour tortilla
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  • 1 small bell pepper , chopped
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  • cheddar cheese
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  • guacamole
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  • 1 (1 1/4 ounce) package taco sea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup low-fat cheddar cheese
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  • 2 leaves lettuce
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    +
  • 1/4 cup fat free sour cream
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  • 1/4 cup salsa
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    +
  • 2 flax seed whole wheat tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3/4 cups water
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    +
  • 1 (8 ounce) can tomato sauce
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  • 3/4 cup long grain white rice
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  • 2 1/2 cups shredded cooked chicken
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  • guacamole (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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    +
  • 1 1/4 cups couscous
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 (7 ounce) can diced green chilies
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  • 1/2 (10 3/4 ounce) can condensed...
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  • salt and pepper
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  • 1 chuck roast
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup onion (minced super fine)
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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    +
  • 1 cup cheddar cheese (shredded)
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    +
  • 1 (1 1/4 ounce) package taco sea...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil (divided)
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  • 2 garlic cloves (minced)
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  • 1 teaspoon salt (divided)
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    +
  • 1 (2 1/2 lb) butternut squash ,...
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  • 8 ounces mozzarella cheese (or v...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups shredded cheddar cheese
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    +
  • 1 (10 ounce) can enchilada sauce
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    +
  • 12 burrito-size flour tortillas
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    +
  • 1 small white onion, chopped
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    +
  • 2 lbs lean ground beef
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon black pepper
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    +
  • 1 tablespoon chili powder (or on...
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    +
  • 1 dash salt
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    +
  • 1/2 cup celery , chopped
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    +
  • 1 tablespoon cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup chicken broth
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1 (8 ounce) can tomato sauce
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    +
  • 3-4 slices green peppers
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  • 1 tablespoon oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (12 ounce) can refried beans
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    +
  • 1/2 cup chopped onion (to taste)
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    +
  • 5-6 large flour tortillas (8 inch)
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    +
  • 2 (1 1/2 ounce) packages dry enc...
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 onion , chopped fine
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    +
  • 1/4 cup chopped cilantro , if de...
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    +
  • 2 (1 lb) cans black beans or pin...
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    +
  • 1 cup tomato sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 flour tortillas , warmed (7-...
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    +
  • salsa , as accompaniments
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    +
  • 1 1/2 cups grated monterey jack...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 onion , chopped fine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 ounce onion
    -
    +
  • 1 ounce cheddar cheese
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    +
  • 1 ounce guacamole
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    +
  • 1 teaspoon minced shallot
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    +
  • Chipotle Cream Sauce
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 teaspoons onion powder
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    +
  • 1 (4 ounce) can diced green chilies
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    +
  • 1 (3-5 lb) chuck roast, frozen
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1 tablespoon water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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    +
  • 1 1/4 cups grated monterey jack...
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    +
  • 4 tablespoons sour cream (optional)
    -
    +
  • 1/2 teaspoon ground cloves
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    +
  • 1/2 cup long grain rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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    +
  • 8 fresh flour tortillas (8-10-inch)
    -
    +
  • 4 tablespoons sour cream (optional)
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 1 teaspoon dried oregano or fres...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all