- Big Girls Small Kitchen
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- Cook time:
- 5 Ingredients
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1/2 cup bulgur
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2 tsps butter
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1/4 tsp salt
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3 small radishes, thinly sliced
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1/2 carrot, grated
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
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- Whole Living
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- Cook time:
- 8 Ingredients
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1 cup bulgur wheat
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Coarse salt and ground pepper
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2 Tbsps walnut oil
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3 Tbsps fresh lemon juice
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1 shallot, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- An Edible Mosaic
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- Cook time:
- 15 Ingredients
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1 medium yellow onion, finely chopped
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2 Tbsps grass-fed ghee (clarified but...
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1/2 lb grass-fed, organic ground lamb...
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1/2 tsp unrefined salt
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1/4 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Mostly Eating
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- Cook time:
- 10 Ingredients
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200 g bulgur wheat (about a cup)
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1 heaped tsp vegetable stock powder
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1 large carrot, coarsely grated
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1 green pepper, diced
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2 Peppered smoked mackerel fillets (a...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- Campbell's Kitchen
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- Cook time:
- 6 Ingredients
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1 1/4 cups water
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1 cup uncooked bulgur wheat
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1 cup Pace® Picante Sauce
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1 cup rinsed, drained canned black beans
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1 cup drained canned whole kernel corn
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Land O Lakes
-
- Cook time:
- 13 Ingredients
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1/2 cup plain yogurt
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1/2 cup chopped cucumber
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1/2 tsp chopped fresh dill weed*
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1 cup cooked bulgur
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1/4 cup hummus
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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HF
High fiber
- Delicious Days
-
- Cook time:
- 8 Ingredients
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30 g Pine Nuts
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50 g Spring Onion
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50 g Dried Cranberries
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2 tbsp Butter
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500 ml Vegetable Stock or chicken stock
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 11 Ingredients
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1 cup bulgur
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1 cup boiling water
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Two 6-oz boneless chicken breasts, wi...
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1/4 cup plus 1 Tbsp grapeseed oil
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Salt and freshly ground pepper
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 9 Ingredients
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1/4 cup chopped pitted olives
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2 cups low-sodium chicken or vegetabl...
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1 1/2 cups medium-grind bulgur wheat
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1/4 cup chopped parsley
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1 Tbsp chopped garlic
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 7 Ingredients
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1 3/4 cups water
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1 cup uncooked bulgur
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1 medium beet, peeled
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2 navel oranges
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Parsley Vinaigrette, divided
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Prevention
-
- Cook time:
- 14 Ingredients
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bulgur
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2 Tbsps canola oil
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1 large red onion, chopped
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1 can diced tomatoes (14 1/2 ozs)
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1/2 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Kitchen Daily
-
- Cook time:
- 6 Ingredients
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1 cup rinsed, drained canned black beans
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1 cup drained canned whole kernel corn
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1/4 cup chopped fresh cilantro leaves
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1 1/4 cups water
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1 cup uncooked bulgur wheat
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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HF
High fiber
- Oxmoor House
-
- Cook time:
- 8 Ingredients
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1 cup water
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1/2 cup uncooked quick-cooking bulgur
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1 1/2 cups cubed cooked chicken breas...
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1 cup finely chopped fresh parsley
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1 (14-oz) can quartered artichoke hea...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- 13 Ingredients
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3/4 cup walnut halves (2 1/2 ozs)
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1/3 cup drained oil-packed sun-dried...
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1 cup medium bulgur (6 ozs)
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1 cup canned chickpeas, rinsed
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1/2 tsp Aleppo pepper flakes or pure...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- Kraft Foods
-
- Cook time:
- 8 Ingredients
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1 cup bulgur, uncooked
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1 cup boiling water
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1 medium tomato, seeded, chopped
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1 pkg. (4 oz.) ATHENOS Traditional Cr...
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1/2 cup chopped fresh parsley
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- 19 Ingredients
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1/2 cup pearl barley
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1/2 tsp salt, divided
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1/2 cup medium-ground bulgur wheat
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2 Tbsps toasted sesame seeds
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3 Tbsps canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
- Show all
- Food Network
-
- Cook time:
- 5 Ingredients
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4 cups bulgur
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1 bunch green onion, finely diced
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4 cups boiling water
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1/2 cup chopped almonds
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1 cup diced mango
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 8 Ingredients
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1 garlic clove , crushed
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200.0g chicken stock fresh, cube or c...
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5.0 tbsp natural yogurt
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1.0 tsp cumin seeds
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1 lemon , juiced
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- Closet Cooking
-
- Cook time:
- 11 Ingredients
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1 cup water
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1/2 cup bulgur
-
1/2 cup parsley , chopped
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1/4 cup mint , chopped
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1/4 cup green onions , chopped
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 10 Ingredients
-
1 cup seedless red grapes, cut in hal...
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Kosher salt and freshly ground black...
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1/3 cup chopped toasted walnuts
-
2 Tbs. minced shallot
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1/4 cup packed coarsely chopped fresh...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
- 6 Ingredients
-
2 cooked fillets reserved from Seared...
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1 Tbsp whole-grain mustard
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4 tsps mayonnaise
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1 Tbsp capers (optional), rinsed, dra...
-
2 Tbsps finely chopped red onion
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
- Show all
LC
Low carb
- Food & Wine
-
- Cook time:
- 20 Ingredients
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6 Tbsps unsalted butter
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1/2 cup pine nuts
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1 large white onion, finely chopped
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1/2 lb ground lamb
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1 1/2 tsps ground cinnamon
- Show all (20)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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LC
Low carb
- Eating Well
-
- Cook time:
- 13 Ingredients
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2 bunches scallions, trimmed
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2 8-oz cans tomato sauce
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1/2 cup bulgur, (see Ingredient Note)
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6 ozs no-yolk whole-wheat egg noodles
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8 ozs 90%-lean ground beef
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Cooking Light
-
- Cook time:
- 13 Ingredients
-
2 Tbsps walnut oil
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1 1/2 Tbsps rice vinegar
-
1 Tbsp water
-
1 tsp honey
-
1/2 tsp salt
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Kraft Foods
-
- Cook time:
- 8 Ingredients
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1-1/2 cups water
-
1/2 cup bulgur, uncooked
-
6 cups torn romaine lettuce
-
2 cups fresh green beans, cooked, cut...
-
1 can (15.5 oz.) chickpeas (garbanzo...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
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