- Cooking Light
-
- Cook time:
- 15 Ingredients
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2 cups water
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1 cup uncooked bulgur
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Cooking spray
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1 1/2 lbs sea scallops
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2 cups chopped seeded cucumber
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 13 Ingredients
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3-4 golden beets
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1/4 cup extra virgin olive oil, plus...
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Kosher salt, to taste
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Ground black pepper, to taste
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1 1/2 cup bulghur wheat
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food & Wine
-
- Cook time:
- 10 Ingredients
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1 1/2 cups coarse bulgur
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1 tsp finely grated lemon zest
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1/4 cup fresh lemon juice
-
3 Tbsps chopped dill
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1/2 cup extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Land O Lakes
-
- Cook time:
- 13 Ingredients
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1/2 cup plain yogurt
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1/2 cup chopped cucumber
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1/2 tsp chopped fresh dill weed*
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1 cup cooked bulgur
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1/4 cup hummus
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 13 Ingredients
-
3/4 cup walnut halves (2 1/2 ozs)
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1/3 cup drained oil-packed sun-dried...
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1 cup medium bulgur (6 ozs)
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1 cup canned chickpeas, rinsed
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1/2 tsp Aleppo pepper flakes or pure...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Bon Appetit
-
- Cook time:
- 9 Ingredients
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2 cups whole grain quick-cooking bulg...
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2 15- to 16-oz cans garbanzo beans (c...
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2 1/2-pint containers small red and/o...
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1 cup diced unpeeled English hothouse...
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1 cup diced roasted red peppers from jar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- BBC Good Food
-
- Cook time:
- 11 Ingredients
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100.0g medium bulghar wheat
-
handful fresh mint leaves, roughly ch...
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3 x 20g packs flat leaf parsley , lea...
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ripe tomato , halved, deseeded and diced
-
4 spring onions , finely sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Food & Wine
-
- Cook time:
- 10 Ingredients
-
1 1/2 cups coarse bulgur
-
1 tsp finely grated lemon zest
-
1/4 cup fresh lemon juice
-
3 Tbsps chopped dill
-
1/2 cup extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- 9 Ingredients
-
2 cup(s) bulgur Wheat
-
2 cup(s) Lemon Juice
-
1/4 cup(s) Minced Garlic
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1 1/3 cup(s) Olive Oil
-
2 tsp(s) Salt
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- Prevention
-
- Cook time:
- 9 Ingredients
-
1 1/2 cups medium bulgur
-
3 cups water or reduced-sodium, fat-f...
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1/2 tsp salt
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1/2 cup snipped fresh dill
-
1/2 cup chopped scallions or red onio...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Williams-Sonoma
-
- Cook time:
- 14 Ingredients
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1 cup bulgur wheat
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2 cups boiling water
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1 cup minced fresh flat-leaf parsley
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1 cup minced fresh dill
-
1⁄2 red onion, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 8 Ingredients
-
2/3 cup bulgur wheat
-
12 cups (about 10 oz.) spinach leaves...
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1/2 cup thinly sliced green onions
-
1/3 cup chopped fresh dill
-
3/4 cup (4 oz.) crumbled feta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 12 Ingredients
-
1 cup uncooked bulgur
-
1 cup boiling water
-
1 cup frozen shelled edamame (green s...
-
1 lb yellow and red cherry tomatoes,...
-
1 cup finely chopped fresh flat-leaf...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Epicurious
-
- Cook time:
- 11 Ingredients
-
2 cups fresh lemon juice
-
1 1/3 cups extra-virgin olive oil
-
1/4 cup minced garlic
-
2 tsps salt
-
2 cups bulgur (Also called cracked wh...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 10 Ingredients
-
12-15 baby beets (1 lb), stemmed and...
-
2 cups bulgur wheat
-
1/4 cup olive oil
-
1 cup Stonyfield Organic Whole Milk P...
-
1/2 cup fresh mint, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
- Show all
- Cooking Light
-
- Cook time:
- 18 Ingredients
-
1 cup coarsely chopped fennel (about...
-
1/2 cup coarsely chopped onion
-
1/4 cup coarsely chopped green onions
-
1/2 lb ground round
-
2 Tbsps uncooked medium-grain rice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Southern Living
-
- Cook time:
- 14 Ingredients
-
1 cup uncooked bulgur wheat
-
1/3 cup fresh lemon juice
-
1/3 cup vegetable or chicken broth
-
1/3 cup extra virgin olive oil
-
3 garlic cloves, minced
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 11 Ingredients
-
1/2 cup medium- or fine-grain bulgur
-
2 Tbsps extra virgin olive oil
-
2 garlic cloves, minced
-
2 cups finely chopped fresh flat-leaf...
-
3/4 cup diced red onion
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Land O Lakes
-
- Cook time:
- 16 Ingredients
-
1/2 cup uncooked bulgur
-
2 cups boiling water
-
1/2 cup finely chopped red bell pepper
-
1/2 cup finely chopped zucchini
-
2 green onions, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 12 Ingredients
-
1/2 cup boiling water
-
1/3 cup uncooked bulgur
-
1 1/2 Tbsps fresh lemon juice, divided
-
1/3 cup canned chickpeas (garbanzo be...
-
2 Tbsps chopped peeled cucumber
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
- Show all
- Epicurious
-
- Cook time:
- 9 Ingredients
-
1 cup bulgur (cracked wheat)
-
1 cup fresh lemon juice
-
2/3 cup extra-virgin olive oil
-
5 garlic cloves, minced
-
3 medium cucumbers, peeled, seeded, c...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Epicurious
-
- Cook time:
- 16 Ingredients
-
1/3 cup medium or coarse bulgur*
-
1 1/2 tsps salt
-
2 cups boiling-hot water
-
1/2 cup pecans
-
1 small tomato
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Wisconsin Cheese
-
- Cook time:
- 11 Ingredients
-
2 cups warm water
-
1 cup bulgur wheat
-
1 (10-oz) package frozen peas, thawed
-
1 cup (6 ozs) crumbled feta cheese
-
3/4 cup julienned Swiss or brick cheese
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Cooking Light
-
- Cook time:
- 11 Ingredients
-
1 cup uncooked bulgur
-
1 cup boiling water
-
1 1/2 cups thinly sliced nectarines (...
-
1/2 cup thinly sliced green onions
-
1/4 cup chopped fresh flat-leaf parsley
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 9 Ingredients
-
1 1/2 cups medium bulgur
-
3 cups water or reduced-sodium, fat-f...
-
1/2 tsp salt
-
1/2 cup snipped fresh dill
-
1/2 cup chopped scallions or red onio...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
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