• 13 Ingredients
  • 1 cup uncooked bulghur wheat
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  • 1 cup boiling water
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  • 2 tomatoes, chopped
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  • 4 green onions, chopped
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  • 1 (15 1/2-ounce) can black beans...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup water
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  • 1/2 cup bulgur
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  • 1/3 cup minced onion
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  • 1 1/2 teaspoons ground cumin
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound (about 2 1/2 cups) dried...
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  • 2 large onions, chopped
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  • 6 garlic cloves
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  • 3 tablespoons vegetable oil
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  • 1/3 cup chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • pepper
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  • 3 tablespoons olive oil
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  • 2 tablespoons orange juice
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  • 1 cup corn , cooked
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  • 3/4 cup bulgur
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 garlic cloves
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  • 1 cup tomato sauce
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  • 1 cup onion
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  • 1/2 cup celery
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  • 1/2 cup vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 14 ounces canned tomatoes dice...
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  • 15 ounces canned pinto beans d...
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  • 2 teaspoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 lb (about 6) Yukon Gold potato...
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  • 1/4 cup milk
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  • 1/4 cup butter
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  • 3/4 tsp salt
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  • 3/4 tsp pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 6 Yukon Gold potatoes , (2 lb/1 kg)
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  • 1/4 cup milk
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  • 2 tbsp chopped fresh parsley
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  • 2 tbsp butter
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  • 3/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups shredded cheddar cheese
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  • 3 cups vegetable broth
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  • 1 cup quick-cooking barley
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  • 5 medium carrots , thinly sliced
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  • 2 cups corn
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup frozen corn
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  • 1 teaspoon beef bouillon , paste
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  • 1 cup Bulgar wheat
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  • 1 onion , diced
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  • 1 cup boiling water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 tablespoons butter
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  • 2 carrots, finely chopped
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  • 1/2 cup kasha (toasted buckwheat...
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  • 1 1/2 tablespoons all-purpose flour
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  • 2 cups minced onion
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 1 cup whole corn kernels, blanched
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  • 4 tablespoons butter
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  • 2 cups milk
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  • 5 russet potatoes, peeled and cu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all