• 25 Ingredients
  • 1/2 cup bulgur wheat
    -
    +
  • 14 ounces ground beef or lamb
    -
    +
  • 1/2 onion roughly chopped
    -
    +
  • 2 good pinches all spice
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 2 onions, chopped
    -
    +
  • 8 garlic cloves, chopped
    -
    +
  • 2 1/2 tablespoons chili powder
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 tablespoons unsalted butter
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 1 large white onion, finely chopped
    -
    +
  • 1/2 pound ground lamb
    -
    +
  • 1 1/2 teaspoons ground cinnamon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked bulghur wheat
    -
    +
  • 1 cup boiling water
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 4 green onions, chopped
    -
    +
  • 1 (15 1/2-ounce) can black beans...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 3/4 cup uncooked bulgur
    -
    +
  • 1 1/4 cups boiling water
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 cup chopped fresh cilantro
    -
    +
  • 1 cup vertically sliced red onion
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup uncooked bulgur
    -
    +
  • 1/2 cup boiling water
    -
    +
  • 1 cup chopped tomato (about 2 me...
    -
    +
  • 3/4 cup finely chopped fresh par...
    -
    +
  • 3/4 cup finely chopped fresh cil...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 teaspoon minced fresh garlic
    -
    +
  • 1½ teaspoons ground coriander...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 habañero chile pepper , seede...
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, coarsely chopped
    -
    +
  • Kosher salt
    -
    +
  • 1 cup chicken stock or canned lo...
    -
    +
  • 1 cup water
    -
    +
  • 1 small shallot, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup water
    -
    +
  • 1/2 cup bulgur wheat
    -
    +
  • Salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/3 cups bulgur (about 1/2...
    -
    +
  • 1/2 cup pine nuts (about 3 ou...
    -
    +
  • 1 pound young fresh fava beans,...
    -
    +
  • 1/2 cup finely diced seeded t...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup hot salsa
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, minced
    -
    +
  • 2 cups bulgur
    -
    +
  • 2 cups cooked chickpeas, or 1 ca...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1 1/2 tablespoons chili powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 pounds trimmed beef chuck, cut...
    -
    +
  • 3 medium onions, quartered
    -
    +
  • 3 carrots, cut into 1-inch chunks
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups chickpeas, picked over an...
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 1 cup coarsely chopped onion
    -
    +
  • 3 1/2 cups water
    -
    +
  • 1/3 cup coarse bulgur
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 pounds trimmed beef chuck, cut...
    -
    +
  • 3 medium onions, quartered
    -
    +
  • 3 carrots, cut into 1-inch chunks
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
    -
    +
  • Salt and pepper , to taste
    -
    +
  • Italian seasoning , to taste
    -
    +
  • olive oil Cooking spray
    -
    +
  • 4 slices thick cut bacon
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons dry-packed sun-dri...
    -
    +
  • 1 1/2 cups cooked chickpeas
    -
    +
  • 1/2 red onion , chopped
    -
    +
  • 2 tablespoons chopped pitted nic...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh cilantro , snipped
    -
    +
  • 4 1/2 cups fat free chicken brot...
    -
    +
  • 1 teaspoon lime zest , finely gr...
    -
    +
  • cooking spray
    -
    +
  • 1/4 cup shallot , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 medium tomatoes , chopped
    -
    +
  • pepper
    -
    +
  • 1 1/2 cups cold water
    -
    +
  • 1 tablespoon fresh dill weed , c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 large red leaf lettuce
    -
    +
  • 2 green onions , minced
    -
    +
  • 2 cups cooked garbanzo beans
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons regular olive oil
    -
    +
  • 2 ounces spaghettini or vermicel...
    -
    +
  • 2 3/4 cups bulgar wheat
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 2 teaspoons kosher salt or 1 tea...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all