- 12 Ingredients
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1 cup uncooked bulgur
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1 cup boiling water
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1 cup frozen shelled edamame (green s...
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1 lb yellow and red cherry tomatoes,...
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1 cup finely chopped fresh flat-leaf...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 7 Ingredients
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1 cup bulgur wheat
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1 eggplant, thinly sliced
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5 Tbsps extra-virgin olive oil
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1 lb cherry tomatoes, cut in half
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1 Tbsp red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Bon Appetit
-
- Cook time:
- 9 Ingredients
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2 cups whole grain quick-cooking bulg...
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2 15- to 16-oz cans garbanzo beans (c...
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2 1/2-pint containers small red and/o...
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1 cup diced unpeeled English hothouse...
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1 cup diced roasted red peppers from jar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- smitten kitchen
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- Cook time:
- 15 Ingredients
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1 1/2 cups fine-grain bulgur
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3 cups boiling water
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3 Tbsps fresh lemon juice
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1 tsp honey
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1 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Food & Wine
-
- Cook time:
- 9 Ingredients
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2 cups boiling water
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2 cups medium-grind bulgur (11 ozs)
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1 lb thin green beans
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Juice of 2 lemons
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1/4 cup extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Epicurious
-
- Cook time:
- 11 Ingredients
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3/4 cup bulgur
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1 cup boiling-hot water
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1/3 cup extra-virgin olive oil
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1 1/2 lb small yellow squash, sliced...
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1 small red onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 9 Ingredients
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2 bouillon cube any flavor
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2 cup(s) bulgar
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1 pint(s) cherry tomatoes halved
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1/4 cup(s) chives, finely snipped
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1 cup(s) chopped arugula
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 8 Ingredients
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½ lime
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2.0 tbsp chopped chives
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100.0g feta cheese
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1½ tsp ground cumin
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100.0g cherry tomatoes , quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Med
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-
Martha Stewart
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- Cook time:
- 8 Ingredients
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1/3 cup medium-grind bulgur
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Coarse salt and ground pepper
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1 cup grape tomatoes, halved
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1/2 cup fresh parsley, chopped
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1/2 small shallot, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 9 Ingredients
-
2 bouillon cube any flavor
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2 cup(s) bulgar
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1 pint(s) cherry tomatoes halved
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1/4 cup(s) chives, finely snipped
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1 cup(s) chopped arugula
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
HF
High fiber
- Cooking Light
-
- Cook time:
- 14 Ingredients
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4 1/2 cups water
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3 cups uncooked medium bulgur
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3/4 cup fresh lemon juice (about 3 le...
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2 tsps salt, divided
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2 1/2 cups chopped skinless, boneless...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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HF
High fiber
- Oxmoor House
-
- Cook time:
- 8 Ingredients
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1 cup water
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1/2 cup uncooked quick-cooking bulgur
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1 1/2 cups cubed cooked chicken breas...
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1 cup finely chopped fresh parsley
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1 (14-oz) can quartered artichoke hea...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
- Show all
- 13 Ingredients
-
3/4 cup walnut halves (2 1/2 ozs)
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1/3 cup drained oil-packed sun-dried...
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1 cup medium bulgur (6 ozs)
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1 cup canned chickpeas, rinsed
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1/2 tsp Aleppo pepper flakes or pure...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- 13 Ingredients
-
1 1/2 cups water
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1 cup bulgur wheat
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3 Tbsps extra virgin olive oil
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3 Tbsps fresh lemon juice
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1/4 tsp cinnamon
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 17 Ingredients
-
1/2 cup olive oil
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2 Tbsps red wine vinegar
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1 garlic clove, minced
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1 Tbsp sumac
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1 lemon
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- Nutrition by Foodily 94% match
- Calories per gram: 1.6
- Total fat: High
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- Prevention
-
- Cook time:
- 15 Ingredients
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3/4 cup bulgur (cracked wheat)
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1 Tbsp ground coriander
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2 tsps mild smoked paprika
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2 tsps crushed or ground fennel seed
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1/2 tsp salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Prevention
-
- Cook time:
- 12 Ingredients
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2/3 C medium-grind bulgur, next to th...
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1 2/3 C water
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1/3 C fresh lemon juice
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12 oz precooked peeled or thawed froz...
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3/8 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Cooking Light
-
- Cook time:
- 13 Ingredients
-
2 Tbsps walnut oil
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1 1/2 Tbsps rice vinegar
-
1 Tbsp water
-
1 tsp honey
-
1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Epicurious
-
- Cook time:
- 9 Ingredients
-
2 cups whole grain quick-cooking bulg...
-
2 15- to 16-oz cans garbanzo beans (c...
-
2 1/2-pint containers small red and/o...
-
1 cup diced unpeeled English hothouse...
-
1 cup diced roasted red peppers from jar
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
- Show all
- Eating Well
-
- Cook time:
- 13 Ingredients
-
1/2 cup chopped fresh mint
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3 Tbsps extra-virgin olive oil, divided
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3 large portobello mushroom caps, wip...
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2 sweet onions, such as Vidalia, cut...
-
1/2 cup chopped fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 11 Ingredients
-
2/3 cup lentils
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2/3 cup bulghur wheat
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2 cups water
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Salt
-
15-20 grape or cherry tomatoes
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Epicurious
-
- Cook time:
- 8 Ingredients
-
1/2 cup bulgur
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1/2 tsp salt
-
1 1/2 Tbsps fresh lemon juice, or to...
-
2 Tbsps olive oil
-
3/4 cup minced fresh parsley leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food & Wine
-
- Cook time:
- 12 Ingredients
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1 cup bulgur
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1 cup boiling water
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Two 6-oz boneless chicken breasts, wi...
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1/4 cup plus 1 Tbsp grapeseed oil
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Salt and freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- VegetarianTimes
-
- Cook time:
- 11 Ingredients
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1/2 tsp. salt
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3/4 cup bulgur
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4 cups arugula, divided
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2 cups parsley leaves
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4 green onions, coarsely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Whole Living
-
- Cook time:
- 12 Ingredients
-
1 cup bulghur wheat
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1 1/2 tsps coarse salt
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1/4 cup loosely packed inner celery l...
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1/4 cup loosely packed fresh mint lea...
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1/4 cup loosely packed fresh cilantro...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
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