• 15 Ingredients
  • 1 medium yellow onion, finely ch...
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  • 2 tablespoons grass-fed ghee (cl...
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    +
  • 1/2 lb grass-fed, organic ground...
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    +
  • 1/2 teaspoon unrefined salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 1/2 cup pine nuts
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    +
  • 1 large white onion, finely chopped
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    +
  • 1/2 pound ground lamb
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    +
  • 1 1/2 teaspoons ground cinnamon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup bulgur wheat
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    +
  • 2 cups boiling water
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    +
  • 1 cup minced fresh flat-leaf par...
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  • 1 cup minced fresh dill
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    +
  • 1⁄2 red onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 1/2 tablespoons unsalted butter
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1/3 cup pine nuts (2 ounces)
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    +
  • 1 1/2 cups chopped onions
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    +
  • 1/2 pound lean ground lamb
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons butter
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    +
  • 1 pound lamb shoulder, trimmed o...
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    +
  • 1 cup thinly sliced yellow onion
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    +
  • 2 fresh Anaheim chiles, halved l...
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    +
  • 2 cups coarse bulgur (No. 4)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup uncooked bulgur
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    +
  • 2 cups boiling water
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    +
  • 1/2 cup finely chopped red bell...
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    +
  • 1/2 cup finely chopped zucchini
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    +
  • 2 green onions, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 quarts water
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    +
  • 2 1/2 teaspoons salt
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    +
  • 1 cup bulgur (cracked wheat)
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    +
  • 1 cup wild rice
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    +
  • 2 medium leeks (white and pale g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup chopped almonds
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    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1 onion (1/2 lb.), chopped
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    +
  • 2 carrots (1/2 lb. total), chopped
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    +
  • 1 clove garlic, minced or pressed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 cups water
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    +
  • 1/2 cup wild rice
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    +
  • 1/2 cup pearl barley
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    +
  • 1/2 cup steel-cut oats (Irish oa...
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    +
  • 1/2 cup bulgur wheat
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 medium onion, cut into 1-inch...
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    +
  • 30 pitted Medjool dates, halved...
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    +
  • 2 3/4 pounds well-trimmed bonele...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon butter or stick marga...
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    +
  • 3 cups chopped onion
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    +
  • 1/2 pound lean ground lamb
    -
    +
  • 1/3 cup pine nuts, toasted
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    +
  • 2 teaspoons ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, minced
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    +
  • 2 cups bulgur
    -
    +
  • 2 cups cooked chickpeas, or 1 ca...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup quick-cooking fine- or m...
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    +
  • 1/2 cup uncooked hulled red lentils
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    +
  • 1 1/2 cups canned chickpeas, dra...
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    +
  • Juice of 1 lemon
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    +
  • 1 Tbs. Red Pepper Paste (see rec...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 1/4 cups fine-ground wheat bulgur
    -
    +
  • 1 large onion, cut into quarters
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    +
  • 2 pounds lean ground lamb or beef
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/2 pound(s) bulgur/cracked whea...
    -
    +
  • 1 pound(s) mashed potato (with m...
    -
    +
  • 1/2 pound(s) canned pumpkin
    -
    +
  • 1/4 small onion, pureed
    -
    +
  • 1 teaspoon(s) marjoram
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Onion, finely chopped
    -
    +
  • 8 ounces Minced lamb or veal
    -
    +
  • 1 sprg mint, for garnish
    -
    +
  • 2 1/2 cups Greek yogurt
    -
    +
  • 1 lrg Onion, grated
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb (about 6) Yukon Gold potato...
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    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup butter
    -
    +
  • 3/4 tsp salt
    -
    +
  • 3/4 tsp pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 Yukon Gold potatoes , (2 lb/1 kg)
    -
    +
  • 1/4 cup milk
    -
    +
  • 2 tbsp chopped fresh parsley
    -
    +
  • 2 tbsp butter
    -
    +
  • 3/4 tsp salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 1/2 cups beef broth
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    +
  • 1/2 cup sliced green onions
    -
    +
  • 1 tablespoon butter or stick mar...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Dash pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup quick-cooking barley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb ground lamb (or beef)
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 1/2 cup fresh parsley , chopped
    -
    +
  • 1 cup pecans , chopped
    -
    +
  • 2 cups fresh mushrooms , sliced
    -
    +
  • 1 cup Bulgar wheat
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 2 tablespoons ghee or margarine
    -
    +
  • 1/2 cup sultana (optional)
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Potato Coating
    -
    +
  • 175 g ground lamb
    -
    +
  • Stuffing
    -
    +
  • 1 pinch ground cinnamon
    -
    +
  • salt , to taste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • pepper
    -
    +
  • paprika
    -
    +
  • 2 teaspoons sherry wine or other...
    -
    +
  • 3/4 cup cottage cheese or ricott...
    -
    +
  • 2 teaspoons tamari (a soy sauce)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all