• 8 Ingredients
  • 1 lemon , halved
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  • olive oil
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  • 1 garlic clove , crushed
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  • 100.0g bulgur wheat (this should...
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  • 1 bunch of mint , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup bulgur wheat, uncooked
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  • 1/2 large cucumber, seeded and d...
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  • 1 cup seeded, diced tomato
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  • 2 scallions, chopped
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  • 1/2 cup parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups boiling water
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  • 2 cups medium-grind bulgur (11 o...
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  • 1 pound thin green beans
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  • Juice of 2 lemons
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons fresh lime juice
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  • 1 tablespoon extravirgin olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup chopped almonds
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  • 2 tablespoons butter or margarine
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  • 1 onion (1/2 lb.), chopped
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  • 2 carrots (1/2 lb. total), chopped
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  • 1 clove garlic, minced or pressed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup bulgur
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  • 2 cups boiling water
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  • 2 cups cooked fresh fava beans,...
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  • 1 can (28 ounces) no-salt-added...
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2/3 cup chopped natural almonds
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  • 1 cup bulgur (cracked wheat)
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  • 2/3 cup sliced green onions
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  • 1/2 cup lightly packed chopped p...
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  • 2 Tbs. chopped mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup bulgur
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  • 2 cups boiling water
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  • 2 cups cooked fresh fava beans,...
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  • 1 can (28 ounces) no-salt-added...
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup Bulgar wheat (coarse)
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  • 2 cups water
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  • 1 (15 1/2 ounce) can black beans...
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  • 1/3 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 cups bulgur
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  • 1 bunch green onion, finely diced
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  • 4 cups boiling water
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  • 1/2 cup chopped almonds
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  • 1 cup diced mango
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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  • 1/3 cup dried cranberries
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  • 1/4 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all