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9 bulgur, lunch red lentils recipes
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SF Gate
Site rating:
no rating
Cook time: 59 mins
10 Ingredients
1 cup red lentil s (see Resources, F4)
1 cup coarse bulgur (No. 3 or No. 4)
10 cups chicken stock, vegetable stoc...
3 Tbsps butter
1/2 yellow onion, minced
1 tsp toasted and ground cumin
1 tsp coarsely ground medium-hot red...
1 tsp dried mint
-- Kosher salt to taste
-- Lemon wedges
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Nutrition by Foodily
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16 Ingredients
5 tbsp. unsalted butter
3/4 tsp. cumin seeds
2 cloves garlic, finely chopped
1 medium onion, roughly chopped
1 tbsp. tomato paste
3 medium tomatoes, halved and grated,
skins discarded
4 cups chicken broth
1 cup dried split red lentil s (also c...
rinsed and drained
1/3 cup coarse bulgur
Kosher salt and freshly ground black...
to taste
1 tbsp. dried mint leaves, crumbled
with your fingers
1/2 tsp. dried ground aleppo
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Nutrition by Foodily
81% match
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10 Ingredients
1/2 cup quick-cooking fine- or medium...
1/2 cup uncooked hulled red lentil s
1 1/2 cups canned chickpeas, drained...
Juice of 1 lemon
1 Tbs. Red Pepper Paste (see recipe)
2 cloves garlic, peeled and minced
Salt and freshly ground black pepper...
2 Tbs. butter
1 Tbs. dried mint
1 tsp. paprika or Aleppo pepper
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11 Ingredients
1 cup medium bulgur
1/2 cup red lentil s
1/2 cup shredded carrots
1/2 cup chopped dried plums or dates
1/2 cup chopped dried apricots
1/3 cup chopped parsley
1/4 cup chopped fresh mint
3 Tbs. fresh lemon juice
1 1/2 Tbs. olive oil
3 Tbs. pine nuts, toasted
Salt and freshly ground black pepper...
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12 Ingredients
7 cups chicken, lamb or beef stock
1/4 cup finely chopped fresh parsley
1/2 cup red lentil s
2 Tbsps tomato paste
2 onions, chopped
3 cloves garlic, minced
1 tsp cumin seeds, crushed
Salt and freshly ground black pepper
2 Tbsps finely chopped fresh mint
1 tsp coriander seeds, crushed
3 Tbsps unsalted butter
1/2 cup bulgur
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Eating Well
Site rating:
5 stars
Cook time: 1 hr 42 mins
13 Ingredients
1/3 cup chopped fresh mint
1/4 cup lemon juice
1/2 cup chopped dried apricots
1/2 tsp ground cinnamon
1/2 cup chopped pitted dates
2 Tbsps extra-virgin olive oil
1 cup bulgur
1/2 cup red lentil s, (see Note), rin...
2 tsps freshly grated lemon zest
1 1/2 cups water
3 Tbsps pine nuts
1/2 tsp salt, divided
1/2 cup chopped fresh parsley
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21 Ingredients
2 Tbsps unsalted butter
1 medium white onion, minced
1 carrot, finely chopped
1 Tbsp tomato paste
2 tsps hot paprika
1 tsp ground cumin
1 cup red lentil s, picked over and ri...
4 cups water
1 cup medium-ground bulgur
Salt and freshly ground pepper
All-purpose flour, for dusting
Vegetable oil, for frying
1 small red onion, finely chopped
1 European cucumber—peeled, halved, s...
1 small green bell pepper, minced
1 lb tomatoes, seeded and cut into 1/...
6 Tbsps extra-virgin olive oil
1 1/2 Tbsps fresh lemon juice
1 Tbsp pomegranate molasses (optional)
1/4 cup minced flat-leaf parsley
8 romaine lettuce leaves, torn into l...
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Eating Well
Site rating:
5 stars
Cook time: 1 hr 45 mins
13 Ingredients
1 tsp paprika
1/3 cup bulgur
1 tsp cayenne pepper
2 onions, chopped (1 1/2 cups)
1 bay leaf
2 tsps ground cumin
2 Tbsps tomato paste
3 Tbsps lemon juice
3 cloves garlic, minced
8 cups reduced-sodium chicken broth,...
Freshly ground pepper to taste
6 tsps extra-virgin olive oil, divided
1 1/2 cups red lentil s, rinsed (see...
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13 Ingredients
6 tsp(s) extra virgin olive oil, divided
2 onions, chopped (1.5 cups)
3 clove(s) minced garlic
2 tsp(s) ground cumin
8 cup(s) reduced sodium chicken or ve...
1 1/2 cup(s) red lentil s, rinsed
1/3 cup(s) bulgur wheat
2 Tbsp(s) tomato paste
1 bay leaf
3 Tbsp(s) lemon juice
freshly ground pepper to taste
1 tsp(s) paprika
1 tsp(s) cayenne pepper
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Nutrition by Foodily
100% match
Calories per gram:
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