• 9 Ingredients
  • 1/2 cup bulgur wheat
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  • 1 cup boiling water
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  • 1/4 -1/2 teaspoon salt
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  • 4 teaspoons olive oil
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  • 1 bunch asparagus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups hot water
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  • 1/2 cup bulgur*
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  • 12 ounces plum tomatoes, seeded,...
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  • 1 cup chopped fresh Italian parsley
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  • 4 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup bulgur
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  • 2 cups water
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  • 6 scallions, white bulbs only, s...
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  • 1 cucumber, peeled, halved lengt...
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  • 6 radishes, sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons plain low-fat yogurt
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  • 2 1/2 cups cooked coarse bulgur...
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  • 1 (15 ounce) can chickpeas , dra...
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  • For the Salad
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cucumber , seeded and finely...
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  • 1 small red onion , finely chopped
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  • 1 garlic clove , crushed
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  • 1 small green bell pepper , seed...
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  • 2 stalks celery , finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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