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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup fine bulgur
  • 1 bunch asparagus, cut into 1/2-inch...
  • 1 cup peas, freshly shelled or frozen
  • 1 x garlic clove, crushed to a paste...
  • 1 x lemon, juice only
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups boiling water
  • 1 cup bulgur wheat
  • 1 cup finely chopped fresh parsley
  • 1/2 cup pea pods, cut in half
  • 1/4 cup freshly squeezed lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3/4 cup water
  • 1/4 cup uncooked bulgur
  • 2 Tbsps diced seeded peeled cucumber
  • 2 Tbsps frozen green peas, thawed
  • 1 Tbsp diced onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups warm water
  • 1 cup bulgur wheat
  • 1 (10-oz) package frozen peas, thawed
  • 1 cup (6 ozs) crumbled feta cheese
  • 3/4 cup julienned Swiss or brick cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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