• 9 Ingredients
  • 2/3 cup bulgur
    -
    +
  • 1 lb Celery
    -
    +
  • 1/2 large Pomegranate
    -
    +
  • 3/4 cup Walnut
    -
    +
  • 1 small leafed parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small butternut squash (about...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • ½ cup bulgur
    -
    +
  • 1 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 pint grape or cherry tomatoes
    -
    +
  • 1/2 cup flat-leaf parsley leaves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup leftover bulgur Salad with...
    -
    +
  • 1 slice leftover Roasted Tofu, c...
    -
    +
  • 2 cups thinly sliced Tuscan kale
    -
    +
  • 1/4 cup Asian pear, thinly sliced
    -
    +
  • 2 tablespoons Whole Grain Mustar...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped onion, divided
    -
    +
  • 1 tablespoon olive oil plus addi...
    -
    +
  • 1/2 cup bulgur
    -
    +
  • 1 cup water
    -
    +
  • 1 cup canned pinto beans, rinsed...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup fine bulgur
    -
    +
  • 1 bunch asparagus, cut into 1/2-...
    -
    +
  • 1 cup peas, freshly shelled or f...
    -
    +
  • 1 x garlic clove, crushed to a p...
    -
    +
  • 1 x lemon, juice only
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup boiling-hot water
    -
    +
  • 1/3 cup bulgur
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 1/4 cup packed fresh cilantro le...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Any mix of veggies you have, cho...
    -
    +
  • 1 serving grain/pasta (I used bu...
    -
    +
  • 1/2 oz crumbled or cubed cheese...
    -
    +
  • A small handful of fresh green h...
    -
    +
  • A small handful of toasted seeds...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups fine-grain bulgur wheat
    -
    +
  • 3 tbsp. extra-virgin olive oil
    -
    +
  • 1 tbsp. tamarind concentrate
    -
    +
  • 1/2 cup finely chopped walnuts
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 to 8
    -
    +
  • 1 cup fine bulgur wheat
    -
    +
  • 1 1/2 cups water
    -
    +
  • 3/4 pound zucchini
    -
    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup shelled pistachios
    -
    +
  • ¼ cup roughly chopped parsley
    -
    +
  • ¼ cup roughly chopped mint
    -
    +
  • 1 tsp. crushed red chile flakes
    -
    +
  • ½ tsp. ground allspice
    -
    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup seedless red grapes, cut i...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/3 cup chopped toasted walnuts
    -
    +
  • 2 Tbs. minced shallot
    -
    +
  • 1/4 cup packed coarsely chopped...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 golden beets
    -
    +
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • Kosher salt, to taste
    -
    +
  • Ground black pepper, to taste
    -
    +
  • 1 1/2 cup bulghur wheat
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup medium bulgur wheat
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1 cup thinly sliced fennel
    -
    +
  • 1/2 cup Niçoise or kalamata oliv...
    -
    +
  • 1/2 cup roasted, salted pistachios
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup walnut halves (2 1/2 oun...
    -
    +
  • 1/3 cup drained oil-packed sun-d...
    -
    +
  • 1 cup medium bulgur (6 ounces)
    -
    +
  • 1 cup canned chickpeas, rinsed
    -
    +
  • 1/2 teaspoon Aleppo pepper flake...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4.0 tbsp red wine vinegar
    -
    +
  • 3 carrots , grated
    -
    +
  • 75.0g sultanas
    -
    +
  • 1 lemon , zested
    -
    +
  • 200.0g bulgar wheat
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup water
    -
    +
  • 3/4 cup bulgur
    -
    +
  • 2 handfuls pine nuts or slivered...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 lemons, zested and juiced, div...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150 g bulgur wheat
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 tbsp agave nectar
    -
    +
  • 1/2 tsp curry powder (adjust to...
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups boiling water
    -
    +
  • 2 cups medium-grind bulgur (11 o...
    -
    +
  • 1 pound thin green beans
    -
    +
  • Juice of 2 lemons
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
    -
    +
  • 2 courgettes, chopped
    -
    +
  • 3 red peppers, diced
    -
    +
  • 100 ml of fish sauce
    -
    +
  • 50 ml of soy sauce
    -
    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup bulgur wheat
    -
    +
  • 1 cup boiling water
    -
    +
  • 1/4 -1/2 teaspoon salt
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • 1 bunch asparagus
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 150.0 g bulgur wheat
    -
    +
  • 300.0 g fresh or frozen broad be...
    -
    +
  • 2.0 tbsp lemon juice plus zest o...
    -
    +
  • 0.25 tsp ground cinnamon
    -
    +
  • 0.25 tsp ground allspice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lemon , halved
    -
    +
  • olive oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 100.0g bulgur wheat (this should...
    -
    +
  • 1 bunch of mint , chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked bulgur
    -
    +
  • 1 cup boiling water
    -
    +
  • 1 1/2 cups thinly sliced nectari...
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all