- 10 Ingredients
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1/2 cup medium or coarse bulgur (no....
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Juice of 4 lemons
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6 cups finely chopped fresh parsley l...
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1 cup finely chopped fresh mint leaves
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1 lb ripe tomatoes, very finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 9 Ingredients
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1 cup bulgur
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1/3 cup olive oil
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3 ripe plum tomatoes, diced 1/4 in.
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12 ozs canned solid white tuna in oil...
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3 scallions, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 4.6
- Total fat: High
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LC
Low carb
- Dinner With Julie
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- Cook time:
- 12 Ingredients
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1 lb ground lamb or lean ground beef...
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1 small onion, peeled and grated
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1/2 cup soft bread crumbs (about 1 sl...
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1/2 cup crumbled feta (optional)
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4 cloves garlic, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Epicurious
-
- Cook time:
- 10 Ingredients
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3 cups water
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1 1/2 cups quick-cooking bulgur
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1 1/2 cups (packed) fresh Italian par...
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3/4 cup slivered almonds, toasted, co...
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1/3 cup (generous) coarsely chopped s...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 10 Ingredients
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3 tbsp. bulgur wheat (No. 1 grade)
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1⁄2 medium white onion, chopped
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1 tsp. kosher salt, plus more
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1⁄2 tsp. ground allspice
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1 lb. medium tomatoes, cored, seeded,
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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-
Martha Stewart
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- Cook time:
- 9 Ingredients
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1/2 cup bulgur
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Coarse salt and ground pepper
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1 1/2 cups chopped fresh parsley
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1/2 English cucumber, halved, seeded,...
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1 large tomato, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 7 Ingredients
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1 Tbsp butter
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2 Tbsps olive oil
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1 cup bulgur Pilaf with Spinach
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2 beaten eggs
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3 ozs feta cheese, crumbled
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- 9 Ingredients
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4 1/2 lbs. lamb bones
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1 medium onion, cut into sixths
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1 carrot, cut into 1" chunks
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1 tbsp. rice
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3 black peppercorns
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- BBC Good Food
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- Cook time:
- 8 Ingredients
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1 lemon , halved
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olive oil
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1 garlic clove , crushed
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100.0g bulgur wheat (this should be o...
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1 bunch of mint , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 21 Ingredients
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1 cup boiling-hot water
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1/3 cup bulgur
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3/4 tsp salt
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1 medium onion, quartered
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1/4 cup packed fresh cilantro leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 22 Ingredients
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2 ozs unsalted butter
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1 Tbsp extra-virgin olive oil
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2 red onions, cut into thick rings
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1 clove garlic, sliced
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2 long red peppers, seeded and cut in...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 18 Ingredients
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Juice and zest of 2 lemons
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1 cup uncooked bulgur wheat
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5 (6-oz) boneless skin-on salmon fillets
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Salad
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Salt and pepper to taste
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
LC
Low carb
- Coastal Living
-
- Cook time:
- 11 Ingredients
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1/2 cup butter, softened
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1 Tbsp grated orange zest
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2 Tbsps fresh orange juice
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1 shallot, minced
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1 Tbsp minced fresh chives
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 8 Ingredients
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1/3 cup fine-grind cracked wheat (als...
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1/2 cup extra-virgin olive oil
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4 medium tomatoes, cored, seeded, and...
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3 cups finely chopped parsley leaves...
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1/4 cup fresh lemon juice
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- The New York Times
-
- Cook time:
- 13 Ingredients
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1/2 tsp curry powder
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2 lemons, quartered
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4 cloves garlic, chopped
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4 Tbsps extra virgin olive oil, plus...
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1 1/4 lbs ground turkey
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- 13 Ingredients
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1 cup bulgur
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2 cups water
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6 scallions, white bulbs only, sliced...
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1 cucumber, peeled, halved lengthwise...
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6 radishes, sliced thin
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- Epicurious
-
- Cook time:
- 13 Ingredients
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1 1/2 cups hot water
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1/2 cup bulgur*
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12 ozs plum tomatoes, seeded, chopped
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1 cup chopped fresh Italian parsley
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4 green onions, chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
-
Bobby Flay /
Food Net...
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- Cook time:
- 15 Ingredients
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1/4 cup fresh lemon juice
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3 Tbsps chopped fresh mint leaves
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1/4 cup fresh lemon or lime juice
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1 lb shrimp (20 to 24 size), shelled...
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1 clove garlic, mashed to a paste
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
LC
Low carb
- 10 Ingredients
-
3/4 lb. boneless leg of lamb, cut int...
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1 1/2 oz. lamb fat, preferably tail f...
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1/4 cup olive oil
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1 tsp. coarse salt, plus more to taste
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5 slender, pale purple eggplants (abo...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- Washington Post
-
- Cook time:
- 10 Ingredients
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1/2 cup fine bulgur
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Freshly squeezed juice of 1 or 2 lemons
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1/2 cup olive oil
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2 to 3 scallions, light and white-gre...
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Leaves from 2 bunches flat-leaf parsl...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 12 Ingredients
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1/2 cup plus 3 Tbsps extra-virgin oli...
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1 small onion, halved and thinly sliced
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1 cup medium-grind cracked bulgur wheat
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1 1/2 cups chicken stock or low-sodiu...
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1/4 cup fresh lemon juice
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
-
Bobby Flay /
Food Net...
-
- Cook time:
- 16 Ingredients
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1/4 cup fresh lemon juice
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Grilled shrimp, recipe follows
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1 clove garlic, chopped to a paste
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3 Tbsps finely chopped fresh mint, pl...
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Salt
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- VegetarianTimes
-
- Cook time:
- 18 Ingredients
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1/4 to 1/2 cup vegetable oil
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2 large onions, peeled and thinly sliced
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2 cloves garlic, crushed, peeled and...
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1 tsp. ground turmeric
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2 Tbs. dried mint flakes
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 8 Ingredients
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2 cups organic mushrooms (divided in...
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2 Tbsps garlic chives (chopped fine)
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3 Tbsps bulgur wheat
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2 tsps vegan worcestershire sauce (ve...
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1/4 tsp pepper
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Food & Wine
-
- Cook time:
- 21 Ingredients
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2 Tbsps unsalted butter
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1 medium white onion, minced
-
1 carrot, finely chopped
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1 Tbsp tomato paste
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2 tsps hot paprika
- Show all (21)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
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