• 17 Ingredients
  • 1/2 cup chopped onion, divided
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  • 1 tablespoon olive oil plus addi...
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  • 1/2 cup bulgur
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  • 1 cup water
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  • 1 cup canned pinto beans, rinsed...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3-4 golden beets
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  • 1/4 cup extra virgin olive oil,...
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  • Kosher salt, to taste
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  • Ground black pepper, to taste
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  • 1 1/2 cup bulghur wheat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • ½ lime
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  • 2.0 tbsp chopped chives
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  • 100.0g feta cheese
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  • 1½ tsp ground cumin
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  • 100.0g cherry tomatoes , quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups boiling water
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  • 1 cup uncooked bulgur wheat
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lime juice
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  • 1 tablespoon extravirgin olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup uncooked bulgur or cracked...
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  • 1 cup boiling water
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  • 1 1/2 cups diced zucchini
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  • 1 cup fresh corn kernels (about...
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  • 3/4 cup (3 ounces) diced Montere...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup uncooked bulgur
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  • 1 1/2 cups hot water
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  • 1 cup chopped English cucumber
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  • 3/4 cup chopped seeded plum tomato
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  • 3/4 cup chopped fresh flat-leaf...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup uncooked bulghur wheat
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    +
  • 1 cup boiling water
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  • 2 tomatoes, chopped
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  • 4 green onions, chopped
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  • 1 (15 1/2-ounce) can black beans...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 25 Ingredients
  • 3/4 cup uncooked bulgur
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  • 1 1/4 cups boiling water
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 cup chopped fresh cilantro
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  • 1 cup vertically sliced red onion
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2–3 lamb loins, approx. ¾ poun...
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  • large bunch fresh mint , weight...
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  • 2 small or 1 medium zucchini
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  • very large bunch fresh cilantro...
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  • 1 fresh green chilli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup boiling-hot water
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    +
  • 3/4 cup fine bulgur (5 oz)
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    +
  • 1 1/2 cups loosely packed fresh...
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  • 1/3 cup olive oil
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  • 3 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 poblano peppers
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  • 1/2 cup bulgur
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 small red onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup hot salsa
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons lime juice
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 3 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups boiling water
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    +
  • 1/2 cup bulgur
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    +
  • 3 1/2 cups cooked pinto beans
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  • 2 tablespoons lime juice
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 to 1/2 cup vegetable oil
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    +
  • 2 large onions, peeled and thinl...
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  • 2 cloves garlic, crushed, peeled...
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  • 1 tsp. ground turmeric
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    +
  • 2 Tbs. dried mint flakes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups boiling water
    -
    +
  • 1/2 cup bulgur
    -
    +
  • 3 1/2 cups cooked pinto beans
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    +
  • 2 tablespoons lime juice
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup chopped natural almonds
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    +
  • 1 cup bulgur (cracked wheat)
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    +
  • 2/3 cup sliced green onions
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    +
  • 1/2 cup lightly packed chopped p...
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    +
  • 2 Tbs. chopped mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 tablespoons fresh cilantro , c...
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    +
  • 1 bunch scallion, chopped
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    +
  • 1 red bell pepper
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    +
  • 1/2 cucumber , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (8 oz) pineapple
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    +
  • 1 can black beans
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    +
  • 1 cup fine-grind bulgur
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    +
  • 1 teaspoon lime juice
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup of bulgur
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    +
  • 1 tomato – chopped finely
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    +
  • 1 cucumber – chopped finely
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    +
  • 1 handful of washed and chopped...
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    +
  • 1 handful of washed and chopped...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 large red leaf lettuce
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    +
  • 2 green onions , minced
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    +
  • 2 cups cooked garbanzo beans
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/3 cup tomato juice
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon Tabasco sauce
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    +
  • 3 tablespoons fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch plump spring onion , cho...
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    +
  • pepper
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    +
  • 1 red pepper, grilled, peeled an...
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    +
  • 1/2 cucumber , coarsely chopped
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    +
  • 2 garlic cloves , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh cilantro , c...
    -
    +
  • 1/2 cucumber , coarsely chopped
    -
    +
  • 1 1/4 cups boiling water
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 bunch scallion, chopped (green...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/3 cup dried cranberries
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    +
  • 1/4 teaspoon ground coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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