• 13 Ingredients
  • 6 whole wheat hamburger buns, to...
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  • 3/4 cup finely chopped red onion...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • Canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz 90 % lean ground beef
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  • 3/4 cup bulgur wheat
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  • 1/2 cup leaves fresh mint
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  • 1/2 cup diced cucumber
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  • Nonstick cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 bunches scallions, trimmed
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  • 2 8-ounce cans tomato sauce
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  • 1/2 cup bulgur, (see Ingredient...
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  • 6 ounces no-yolk whole-wheat egg...
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  • 8 ounces 90%-lean ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup pitted prunes, finely ch...
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  • 1/3 cup bulgur, (see Ingredient...
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  • 4 small whole-wheat pita breads
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  • 1/4 teaspoon salt, or to taste
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  • 1 teaspoon canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 whole-wheat buns, split and to...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup coarsely chopped watercr...
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  • 12 ounces 90%-lean ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon balsamic vinegar
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  • 1 tablespoon tomato paste, (see...
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  • 1/4 cup boiling water, plus 2 ta...
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  • 8 ounces 92%-lean ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup chopped fresh parsley
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  • 1/2 cup warm water
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  • 2 teaspoons balsamic vinegar
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  • 2 teaspoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1/2 teaspoon salt
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  • 1 tablespoon all-purpose flour
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  • 1 teaspoon baking powder
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  • 1/3 pound lean ground beef
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons bulgur
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  • 1/3 cup boiling water
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  • 1 teaspoon olive oil
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  • 1 medium vidalia onion, thinly s...
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  • 1 1/2 cups sliced shiitake mushr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup bulgur (See ingredient n...
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  • 1/2 cup plus 2 tablespoons warm...
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  • 1 teaspoon canola oil
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  • 1/2 cup chopped onion (1 small)
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons bulgur
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  • 1/3 cup boiling water
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  • 1 teaspoon olive oil
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  • 1 medium vidalia onion, thinly s...
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    +
  • 1 1/2 cups sliced shiitake mushr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped onion
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  • 1 lb extra lean ground beef
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  • 2 tablespoons chili powder
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  • 1/2 cup bulgur (or 1 cup cooked...
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  • 1 egg white
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 whole-wheat buns, split and to...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/2 cup coarsely chopped watercr...
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    +
  • 3 tablespoons crumbled Roquefort...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup warm water , plus
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  • 1/3 cup bulgur
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  • 1 teaspoon canola oil
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  • 12 ounces lean ground beef
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  • 2 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup finely grated carrot , l...
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  • 1/2 teaspoon salt
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  • 1 large garlic clove
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  • 1/3 cup bulgur , uncooked
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches scallions, trimmed
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    +
  • 2 8-ounce cans tomato sauce
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    +
  • 1/2 pound lean ground beef, pref...
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    +
  • 6 ounces no-yolk egg noodles
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  • 1 cup reduced-fat sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/3 pound lean ground beef
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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