LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 whole wheat hamburger buns, to...
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  • 3/4 cup finely chopped red onion...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • Canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb extra lean ground chicken
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  • 1/2 cup water
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  • 1/2 cup bulgur (cracked wheat)
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  • 1 medium egg
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  • 1 tsp dry mustard powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon balsamic vinegar
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  • 1 tablespoon tomato paste, (see...
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  • 1/4 cup boiling water, plus 2 ta...
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  • 8 ounces 92%-lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup chopped fresh parsley
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  • 1/2 cup warm water
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  • 2 teaspoons balsamic vinegar
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups boiling water
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  • 1/2 cup bulgur
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  • 3 1/2 cups cooked pinto beans
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  • 2 tablespoons lime juice
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  • 1 1/2 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons bulgur
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  • 1/3 cup boiling water
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  • 1 teaspoon olive oil
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  • 1 medium vidalia onion, thinly s...
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  • 1 1/2 cups sliced shiitake mushr...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 cup chopped seeded peeled cucu...
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  • 1/2 cup plain low-fat yogurt
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon rice vinegar
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  • 1/8 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups boiling water
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  • 1/2 cup bulgur
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    +
  • 3 1/2 cups cooked pinto beans
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    +
  • 2 tablespoons lime juice
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons bulgur
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    +
  • 1/3 cup boiling water
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    +
  • 1 teaspoon olive oil
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    +
  • 1 medium vidalia onion, thinly s...
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    +
  • 1 1/2 cups sliced shiitake mushr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 hamburger buns or kaiser rolls...
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  • dijon-style mustard (optional)
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  • 12 ounces lean ground chicken
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  • 2 garlic cloves , minced
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  • grilled red onion , sliced (opti...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup bulgur wheat
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  • 1/2 cup boiling water
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  • 1/4 cup rice wine vinegar
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  • 1 teaspoon sugar
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 3 teaspoons canola oil , divided
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  • 1 teaspoon salt
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  • 2 tablespoons minced fresh parsley
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  • 1/8 teaspoon celery seed
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  • 1 tablespoon sodium-free seasoning
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all