• 13 Ingredients
  • 1 cup uncooked bulghur wheat
    -
    +
  • 1 cup boiling water
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 4 green onions, chopped
    -
    +
  • 1 (15 1/2-ounce) can black beans...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup water
    -
    +
  • 1/2 cup bulgur
    -
    +
  • 1/3 cup minced onion
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 quart water
    -
    +
  • 1/2 cup wild rice, well rinsed
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 cup millet
    -
    +
  • 1/2 cup bulgur
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups frozen defatted chicken s...
    -
    +
  • 1 cup bulgur
    -
    +
  • 1 cup frozen cooked kidney beans...
    -
    +
  • 1 cup frozen chopped sweet red p...
    -
    +
  • 1/2 cup frozen whole kernel corn
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups frozen defatted chicken s...
    -
    +
  • 1 cup bulgur
    -
    +
  • 1 cup frozen cooked kidney beans...
    -
    +
  • 1 cup frozen chopped sweet red p...
    -
    +
  • 1/2 cup frozen whole kernel corn
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
    -
    +
  • 14 ounces canned tomatoes dice...
    -
    +
  • 15 ounces canned pinto beans d...
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons orange juice
    -
    +
  • 1 cup corn , cooked
    -
    +
  • 3/4 cup bulgur
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in