• 12 Ingredients
  • oil spray (I used my mister)
    -
    +
  • 1 1/4 lb ground chicken
    -
    +
  • 1/4 cup panko crumbs
    -
    +
  • 1 large egg
    -
    +
  • 2 scallions, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 whole wheat tortillas
    -
    +
  • 4-5 ounces of shredded chicken
    -
    +
  • 1 1/2 cups sharp cheddar cheese
    -
    +
  • 1- 2 ounces crumbled gorgonzola
    -
    +
  • 1/4 cup buffalo wing sauce (or m...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bone-in chicken breast, raw or...
    -
    +
  • Chicken broth, if starting with...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1/4 cup Frank’s Original Hot Sauce
    -
    +
  • 1 round of pizza dough
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 5-ounce bottle hot sauce (such...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 rotisserie chicken, cut into p...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 4 ounces crumbled blue cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
    -
    +
  • 4 wedges light Laughing Cow blue...
    -
    +
  • 1/3 cup celery stalk, minced
    -
    +
  • 1/4 cup green onion, minced
    -
    +
  • 1/4 cup carrot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup blue cheese
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 3 tablespoons heavy cream
    -
    +
  • zest of one Orange
    -
    +
  • zest of one lemon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp garlic powder
    -
    +
  • 1/2 tsp paprika
    -
    +
  • 1/2 tsp chili powder (use ground...
    -
    +
  • 1/8 tsp black pepper
    -
    +
  • 6 tbsp whole wheat Italian seaso...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
    -
    +
  • 1/4 cup 2% plain Greek yogurt
    -
    +
  • 1 tablespoon buffalo sauce
    -
    +
  • 1/4 cup crumbled goat cheese
    -
    +
  • 1 teaspoon dried dill
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 tsp garlic powder
    -
    +
  • 1/2 tsp paprika
    -
    +
  • 1/2 tsp chili powder
    -
    +
  • 1/8 tsp black pepper
    -
    +
  • 1/2 tbsp oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 pounds ground bison (buffalo)
    -
    +
  • 2 Tbsp finely chopped fresh sage
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2 teaspoons black pepper
    -
    +
  • 1/2 onion, finely chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 quarts safflower or canola oil...
    -
    +
  • 3 eggs
    -
    +
  • 2/3 cup cornstarch
    -
    +
  • 1 small head cauliflower, trimme...
    -
    +
  • 2 tablespoons butter or Earth Ba...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked, diced chicken
    -
    +
  • 1 cup Frank's Red Hot Sauce
    -
    +
  • 2 (8-ounce) packages cream chees...
    -
    +
  • 1 1/2 cups sharp cheddar cheese,...
    -
    +
  • 1 cup monterey jack cheese, grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Olive oil
    -
    +
  • Sea salt & pepper
    -
    +
  • 2 tablespoons melted extra-virgi...
    -
    +
  • 1/4 cup hot sauce, preferably Fr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 ounces short, hollow noodles...
    -
    +
  • 1 cup whole or 2% milk, plus mor...
    -
    +
  • 1 cup sour cream, preferably ful...
    -
    +
  • 4 ounces cream cheese, softened
    -
    +
  • 1/2 cup buffalo wing sauce, pref...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the wings:
    -
    +
  • 5 pounds chicken wings
    -
    +
  • 4 tablespoons neutral oil
    -
    +
  • Salt and pepper
    -
    +
  • 1 1/2 cups flour (optional)
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole Boneless Skinless Chicke...
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 2 Tablespoons Olive oil
    -
    +
  • 2 Tablespoons Butter
    -
    +
  • 1/2 cup Louisiana Hot Sauce (Fra...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • virgin olive oil
    -
    +
  • 6 Cloves fresh garlic, chopped
    -
    +
  • 1 Large onion, sliced thin
    -
    +
  • 4 Medium carrots, chopped
    -
    +
  • 4 cup thinly shredded green cabbage
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup fresh cherries, pitted and...
    -
    +
  • ½ small red onion, chopped
    -
    +
  • ¼ cup fresh cilantro, chopped
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 small peach, pitted and chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup water
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 2 tsp garlic powder
    -
    +
  • 22 oz (6 1/2 cups) cauliflower f...
    -
    +
  • 3/4 cup Franks Hot Sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound pasta (I used whole whea...
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1 1/2 cups milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1/2 large onion, peeled and chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 large carrots, sliced
    -
    +
  • 3 celery stalks, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup cooked shredded chicken,...
    -
    +
  • 1 tablespoon hot sauce
    -
    +
  • 1/2 tablespoon mayo (optional)
    -
    +
  • 1 tablespoon carrot, grated
    -
    +
  • 1 tablespoon celery, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cups all-purpose flour
    -
    +
  • 1 1/2 tablespoons cayenne pepper
    -
    +
  • 1 1/2 tablespoons paprika
    -
    +
  • 1 1/2 tablespoons kosher salt
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 1/3 cup Frank's RedHot Sauce or...
    -
    +
  • 1 pound ground chicken, preferab...
    -
    +
  • 1 large egg
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 5 tablespoons unsalted butter
    -
    +
  • 1/4 cup hot sauce such as Frank'...
    -
    +
  • 1/3 cup panko (Japanese bread cr...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 (2-pound) piece salmon fillet...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all