• 9 Ingredients
  • 1 bone-in chicken breast, raw or...
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  • Chicken broth, if starting with...
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  • 1 tablespoon unsalted butter
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  • 1/4 cup Frank’s Original hot sauce
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  • 1 round of pizza dough
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 5-ounce bottle hot sauce (such...
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  • 4 tablespoons unsalted butter
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  • 1 rotisserie chicken, cut into p...
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  • 1/2 cup sour cream
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  • 4 ounces crumbled blue cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Meat from 1 Rotisserie chicken,...
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  • 8-oz. package cream cheese
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  • 1 cup cheddar cheese, shredded
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  • 1 1/2 cups buffalo wing sauce (s...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup blue cheese
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  • 1/4 cup sour cream
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  • 3 tablespoons heavy cream
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  • zest of one Orange
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  • zest of one lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup shredded 2% cheddar
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  • 4 wedges light Laughing Cow blue...
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  • 1/3 cup celery stalk, minced
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  • 1/4 cup green onion, minced
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  • 1/4 cup carrot, minced
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • 1/2 tsp chili powder
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  • 1/8 tsp black pepper
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  • 1/2 tbsp oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 10 jalapeño peppers, sliced in h...
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  • 4 oz 1/3 less fat cream cheese
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  • 3 medium scallions, green part o...
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  • 2 oz shredded low fat sharp ched...
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  • 4 oz shredded chicken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Chicken, cooked and shredded
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  • 1/4 cup hot sauce
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  • 1/2 cup Mozzarella cheese, grated
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  • 4 oz Fat free cream cheese, micr...
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  • 1/4 tsp Garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups cooked, diced chicken
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  • 1 cup Frank's Red hot sauce
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  • 2 (8-ounce) packages cream chees...
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  • 1 1/2 cups sharp cheddar cheese,...
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  • 1 cup monterey jack cheese, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 quarts safflower or canola oil...
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  • 3 eggs
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  • 2/3 cup cornstarch
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  • 1 small head cauliflower, trimme...
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  • 2 tablespoons butter or Earth Ba...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 6 Ingredients
  • 4 defrosted chicken breast halves
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  • 3/4 cup buffalo sauce
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  • 1 pound of frozen pizza dough
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  • chicken-sauce mixture
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  • 1 cup of blue cheese crumbles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 oz reduced fat cream cheese, s...
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  • 1 cup fat free sour cream
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  • 1/2 cup Franks hot sauce
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  • 1/2 cup crumbled blue cheese
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  • 1 tsp white wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole Boneless Skinless Chicke...
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  • Salt And Pepper, to taste
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 1/2 cup Louisiana hot sauce (Fra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cup water
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  • 1 cup all purpose flour
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  • 2 tsp garlic powder
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  • 22 oz (6 1/2 cups) cauliflower f...
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  • 3/4 cup Franks hot sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 medium zucchinis, cut in half...
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  • 4 strips bacon, cut into 1 inch...
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  • 1/2 cup carrot, finely diced
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  • 1/2 cup celery, finely diced
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  • 1/2 pound chicken, cooked and sh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup cooked shredded chicken,...
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  • 1 tablespoon hot sauce
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  • 1/2 tablespoon mayo (optional)
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  • 1 tablespoon carrot, grated
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  • 1 tablespoon celery, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking spray (I used my Misto)
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  • 4 oz reduced fat cream cheese, s...
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  • 1/2 cup reduced fat sour cream
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  • 1/2 cup fat free plain yogurt
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  • 1/2 cup Franks hot sauce (or wha...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup rice short grain rice (sus...
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  • 2 cups water
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  • 1/4 cup rice wine vinegar
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  • 1 tablespoon sugar
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup crumbled blue cheese (abou...
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  • 1 cup low-fat buttermilk
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  • Coarse salt and ground pepper
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  • 1 cup all-purpose flour
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  • 1 1/2 pounds chicken tenders
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium Sweet potatoes, cut int...
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  • 1 Egg white, lightly beaten
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  • 1 tsp Salt
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  • 1/2 tsp Pepper
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  • 1/2 tsp Garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 5 tablespoons unsalted butter
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  • 1/4 cup hot sauce such as Frank'...
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  • 1/3 cup panko (Japanese bread cr...
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  • 1 tablespoon vegetable oil
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  • 1 (2-pound) piece salmon fillet...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 white onion, diced
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  • 3 stalks celery, diced
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  • 1 8-ounce can tomato sauce
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  • 1 14-ounce can diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
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  • 1/4 cup skinny blue cheese dressing
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  • 1.25 lbs 93% lean ground turkey
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  • 2/3 cup grated carrots (grate in...
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  • 1/4 cup seasoned whole wheat bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 wooden skewers
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  • Vegetable oil cooking spray
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  • 1 tablespoon cornstarch
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  • 1/3 cup hot sauce, divided
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  • 1 lb chicken tenders, cut into s...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chicken, cooked and shredded
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  • 1/4+ cup hot sauce (such as Fran...
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  • 4 ounces cream cheese, room temp...
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  • 1/2 cup sour cream
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  • 1/4 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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