• 8 Ingredients
  • 8 whole wheat tortillas
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  • 4-5 ounces of shredded chicken
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  • 1 1/2 cups sharp cheddar cheese
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  • 1- 2 ounces crumbled gorgonzola
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  • 1/4 cup buffalo wing sauce (or m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/4 cup lime juice
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  • 2 tablespoons white vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt, plus more to taste
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  • 1 teaspoon black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • olive oil
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  • Sea salt & pepper
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  • 2 tablespoons melted extra-virgi...
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  • 1/4 cup hot sauce, preferably Fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 7 Ingredients
  • 6 oz. blue cheese, crumbled
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  • 1-1/2 cups thinly sliced leftove...
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  • 3 Tbs. thinly sliced fresh chive...
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  • 1 Tbs. olive oil
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  • 1/4 cup Original Frank’s Hot Sau...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 cups cooked quinoa
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  • 1 cup cooked sweet corn
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  • 4 scallions, sliced
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  • 2 garlic cloves, minced
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  • 2 tablespoons freshly chopped ci...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 8 pieces boneless, skinless chic...
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  • Extra-virgin olive oil (EVOO) or...
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  • Granulated onion
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  • Granulated garlic
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  • Salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1-2 large Idaho potato
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  • 1 tablespoon olive oil
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  • none Salt and pepper
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  • 1 recipe for chicken tenders
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  • ¼ cup franks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • salt and pepper
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  • 1 tsp Cayenne Pepper
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  • chicken Wings/Drumsticks
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  • Package of extra firm tofu
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  • 2 cup Hot Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1/4 cup chopped green onions
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  • 4 small boneless skinless chicke...
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  • 2 tsp. olive oil
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  • 1/2 cup BULL'S-EYE Raging Buffal...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1-1/2 cups finely chopped cooked...
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  • 1 cup KRAFT Mayo with olive oil...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 2 stalks celery, finely chopped
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  • 1/4 cup hot pepper sauce for Buf...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground all-white-meat ch...
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  • 1/2 small onion, grated
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  • 2 cloves garlic, grated
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  • 1/2 cup parsley, chopped
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 baking potatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground pepper
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  • 1/4 to 1/2 cup milk
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  • 1/2 cup blue cheese crumbles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 boneless, skinless chicken thi...
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    +
  • Extra virgin olive oil (EVOO) or...
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    +
  • Granulated onion
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    +
  • Granulated garlic
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    +
  • Salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons hot pepper sauce
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon apple cider vinegar
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  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (8 ounce) package reduced-fat...
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  • 1 teaspoon olive oil
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  • 1 stalk celery, finely diced
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  • 3/4 cup ranch dressing
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  • 3/4 cup blue cheese dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 onion, chopped
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  • 1 clove garlic, finely chopped
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  • 2 boneless skinless chicken brea...
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  • 2 cans (14.5 oz each) Muir Glen®...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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  • 2 chicken breasts, cooked and sh...
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  • 1 small onion, chopped
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  • 2 celery ribs, finely chopped
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  • 1 large carrot, grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs chicken tenders, cut into...
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  • 4 tablespoons butter
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  • sour cream (to garnish) (optional)
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  • 1/4-1/2 cup milk
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  • carrot sticks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs
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  • 2 tablespoons buffalo wing sauce
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  • 2 cups soft bread crumbs (about...
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  • 2 tablespoons parsley flakes
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 lb boneless skinless chicken b...
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  • 1/4 cup red pepper sauce
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  • 6 teaspoons olive oil
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  • 6 flour tortillas (10 inch)
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  • 1 cup plus 2 tablespoons shredde...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • olive oil
    -
    +
  • Sea salt & pepper
    -
    +
  • 2 tablespoons melted extra-virgi...
    -
    +
  • 1/4 cup hot sauce, preferably Fr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 to 4 small ribs celery, chopped
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    +
  • 2 large carrots, peeled and chopped
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped or grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • blue cheese dressing, for dipping
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  • 1/2 small onion , grated
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  • salt & freshly ground black pepper
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  • 1/2 cup parsley , chopped
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    +
  • 3 scallions , green and white pa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1.5 lb chicken tenderloins
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  • 1 cup amaranth flour (or all pur...
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    +
  • 2 eggs
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    +
  • 1/4 cup Almond milk (or cow)
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    +
  • 2 cups panko
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 (6-ounce) chicken cutlets
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  • Kosher salt and freshly ground b...
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  • olive oil, for greasing grill gr...
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  • 1/2 cup hot sauce (recommended:...
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  • 3 tablespoons butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all