• 8 Ingredients
  • 8 whole wheat tortillas
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  • 4-5 ounces of shredded chicken
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  • 1 1/2 cups sharp cheddar cheese
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  • 1- 2 ounces crumbled gorgonzola
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  • 1/4 cup buffalo wing sauce (or m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • For the wings:
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  • 5 pounds chicken wings
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  • 4 tablespoons neutral oil
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  • Salt and pepper
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  • 1 1/2 cups flour (optional)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/4 cup lime juice
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  • 2 tablespoons white vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon salt, plus more to taste
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  • 1 teaspoon black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat flour
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  • 21/2 cups whole wheat panko brea...
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  • 4 large egg whites
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  • 12 oz chicken tenders
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 6 medium Idaho or Russet potatoes*
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  • cooking spray (I use my Misto)
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  • 12 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup mayonnaise
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. chicken tenders
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  • 1 Tbs. hot pepper sauce (I like...
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  • 2-1/2 cups panko (Japanese bread...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium Idaho or Russet potatoes*
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  • cooking spray (I use my Misto)
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  • 12 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 free-range chicken (about 1.1–...
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  • 110 g butter
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  • 120 ml hot chilli sauce
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  • 1/2 tablespoon Worcestershire sauce
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  • 1/2 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • ½ tsp salt
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  • ½ tsp black pepper
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  • 3 Tbsp canola oil
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  • 4 Tbsp butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cooked quinoa
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  • 1 cup cooked sweet corn
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  • 4 scallions, sliced
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  • 2 garlic cloves, minced
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  • 2 tablespoons freshly chopped ci...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 (8 oz) Package fat free crea...
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  • 1/2 cup Plain Greek yogurt (or l...
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  • 1 1/2 tbs Spicy ranch dry salad...
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  • 1/2 cup Shredded mozzarella chee...
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  • 1/2 cup Franks Red Hot™ buffalo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (10 ounce) cans chunk chicken,...
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  • 2 (8 ounce) packages cream chees...
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  • 1 cup Ranch dressing
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  • 3/4 cup pepper sauce (such as Fr...
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  • 1 1/2 cups shredded Cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground chicken breast
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 tablespoon italian seasoning
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  • 1/4 cup buffalo wing sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2-8 0z blocks of cream cheese, s...
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  • 1/2 cup of blue cheese dressing
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  • 1/2 cup of ranch dressing
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  • 1 cup of Frank’s Red Hot buffalo...
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  • 3 skinless, boneless chicken bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds unpeeled russet potatoe...
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  • 3 tablespoons vegetable, grapese...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/2 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 3 cups shredded cooked turkey
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  • 1 cup buffalo wing sauce
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  • 1/2 cup blue cheese dressing
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  • 12 slider rolls
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  • freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon garlic powder
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  • 1 teaspoon cayenne pepper
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup FRANK'S® REDHOT® Origina...
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  • 1/2 cup honey
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  • 1/4 cup Hellmann's® or Best Food...
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  • 2 cloves garlic, finely chopped
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  • 6 boneless, skinless chicken bre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 oz Low-Fat Whipped Cream Cheese
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  • 6 oz Plain Greek Yogurt
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  • 6 oz shredded chicken
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  • 1/2 cup + 2 Tablespoons Frank’s...
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  • 3/4 cup Mozzarella cheese, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs. ground meat of your choic...
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  • 2 tablespoons of either or a com...
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  • 1 tsp. salt
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  • 2 tsp. ground black pepper
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  • 1 cup grated Parmesan or Romano...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon cut in half
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  • 2 tsp garlic powder
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  • Blue cheese dressing
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  • 1 bottle (12-ounce) buffalo wing...
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  • 1 teaspoon or more cayenne
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. red potatoes, cut into bit...
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  • 1/2 cup Hellmann's or Best Foods...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped celery
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  • 1 lb. cut-up cooked chicken (abo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (8 ounces) cream chees...
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  • 1/2 cup blue cheese salad dressing
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  • 1/2 cup any flavor Frank's® RedH...
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  • 1/2 cup crumbled blue cheese or...
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  • 2 cans (12.5 ounces each) Swanso...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Meat from one supermarket roaste...
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  • 1 (8 ounce) package of cream che...
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  • 1/2 cup blue cheese (crumbled)
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  • 1 cup Ranch dressing
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  • 3/4 cup hot pepper sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz cream cheese, softened (can...
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  • 3 teaspoons ranch dip mix, divided
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  • 1 large chicken breast, cut into...
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  • 3-4 Tablespoons buffalo wing sauce
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  • 1, 8-count tube reduced fat cres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all