• 12 Ingredients
  • oil spray (I used my mister)
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  • 1 1/4 lb ground chicken
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  • 1/4 cup panko crumbs
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  • 1 large egg
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  • 2 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 pound boneless chicken breast,...
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  • 2 cups buttermilk
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  • 1/4 cup fresh pureed blended fru...
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  • fresh sprig of thyme
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  • 1 teaspoon Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup whole wheat flour
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  • 21/2 cups whole wheat panko brea...
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  • 4 large egg whites
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  • 12 oz chicken tenders
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup mayonnaise
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. chicken tenders
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  • 1 Tbs. hot pepper sauce (I like...
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  • 2-1/2 cups panko (Japanese bread...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 free-range chicken (about 1.1–...
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  • 110 g butter
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  • 120 ml hot chilli sauce
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  • 1/2 tablespoon Worcestershire sauce
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  • 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 6 oz. blue cheese, crumbled
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  • 1-1/2 cups thinly sliced leftove...
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  • 3 Tbs. thinly sliced fresh chive...
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  • 1 Tbs. olive oil
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  • 1/4 cup Original Frank’s Hot Sau...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 24 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 3 cups unbleached all-purpose flour
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  • 4 Tbs. melted unsalted butter
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  • 1 celery heart, washed and drain...
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  • Pinch cayenne
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 5 Ingredients
  • 3 cups shredded cooked turkey
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  • 1 cup buffalo wing sauce
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  • 1/2 cup blue cheese dressing
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  • 12 slider rolls
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  • freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 lbs. ground meat of your choic...
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  • 2 tablespoons of either or a com...
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  • 1 tsp. salt
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  • 2 tsp. ground black pepper
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  • 1 cup grated Parmesan or Romano...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 lemon cut in half
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  • 2 tsp garlic powder
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  • Blue cheese dressing
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  • 1 bottle (12-ounce) buffalo wing...
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  • 1 teaspoon or more cayenne
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground all-white-meat ch...
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  • 1/2 small onion, grated
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  • 2 cloves garlic, grated
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  • 1/2 cup parsley, chopped
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 4 baking potatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground pepper
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  • 1/4 to 1/2 cup milk
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  • 1/2 cup blue cheese crumbles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 29 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon cornstarch , mixed...
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  • 1/4 cup Crystal hot sauce (or an...
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  • 3 cups unbleached all-purpose flour
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  • 1/4 cup soy sauce
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs chicken tenders, cut into...
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  • 4 tablespoons butter
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  • sour cream (to garnish) (optional)
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  • 1/4-1/2 cup milk
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  • carrot sticks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1/2 pound skinless, boneless chi...
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  • 2 ounces crumbled blue cheese
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  • 1/4 teaspoon salt
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  • 3 tablespoons finely chopped gre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 store-bought rotisserie-cooked...
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  • 1 1/2 cups mayonnaise
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  • 1/2 teaspoon salt
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  • 1/2 cup packed blue cheese , cru...
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  • 1/2 cup thinly sliced green onio...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup crumbled blue cheese (reco...
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  • 1/4 cup chopped parsley, plus so...
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  • 1 stick unsalted butter
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  • Canola oil
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  • 1/2 cup heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 to 4 small ribs celery, chopped
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  • 2 large carrots, peeled and chopped
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped or grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • blue cheese dressing, for dipping
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  • 1/2 small onion , grated
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  • salt & freshly ground black pepper
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  • 1/2 cup parsley , chopped
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  • 3 scallions , green and white pa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 4 (6-ounce) chicken cutlets
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  • Kosher salt and freshly ground b...
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  • Olive oil, for greasing grill gr...
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  • 1/2 cup hot sauce (recommended:...
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  • 3 tablespoons butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces hot sauce (I like durk...
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  • 1 teaspoon fresh coarse ground b...
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon granulated garlic
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  • 6 tablespoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/4 teaspoon Worcestershire sauce
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  • 1 cup mayonnaise
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  • 1/2 teaspoon cayenne
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  • Blue Cheese Dressing, recipe fol...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 20 whole chicken wings, washed w...
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  • 1 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup crumbled blue cheese
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  • 1/3 cup chopped celery
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  • 2 tablespoons white vinegar
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large eggs
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  • 1 1/2 cups all-purpose flour (sp...
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  • fresh ground black pepper , as r...
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  • 4 cups oil
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  • 3 tablespoons tomato ketchup (Us...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all