- 13 Ingredients
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4 oz dry buckwheat
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1 tbsp Canola Oil
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4 oz Firm Tofu
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2 tbsp sesame oil
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1 tbsp ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Cooking Light
-
- Cook time:
- 17 Ingredients
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6 ozs uncooked soba (buckwheat noodles)
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Cooking spray
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1 (1-lb) sushi-grade tuna steak
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1/2 tsp salt, divided
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1/4 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Epicurious
-
- Cook time:
- 10 Ingredients
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2 Tbsps sesame seeds
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12 ozs dried buckwheat noodles (fancy...
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4 Tbsps peanut oil
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1 Tbsp oriental sesame oil
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6 Tbsps seasoned rice vinegar*
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Cooking Light
-
- Cook time:
- 15 Ingredients
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1/2 cup low-sodium soy sauce
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1/4 cup packed brown sugar
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1 Tbsp sesame seeds, toasted
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2 Tbsps orange juice
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1 Tbsp bottled minced or minced peele...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 10 Ingredients
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1/3 cup unseasoned rice vinegar
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1/3 cup vegetable oil
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1 Tbsp Sriracha (hot chili sauce)
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1 Tbsp toasted sesame oil
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8 cups matchstick-size pieces mixed s...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 10 Ingredients
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8 ozs buckwheat soba
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2 tsps soy sauce
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2 tsps light agave nectar
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2 tsps mirin
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1 Tbsp rice wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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- Prevention
-
- Cook time:
- 12 Ingredients
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4 ozs soba (buckwheat) noodles
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2/3 cup frozen shelled edamame
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1/4 cup freshly squeezed orange juice
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1/4 cup tahini (sesame paste)
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1 Tbsp toasted sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- CanadianLiving
-
- Cook time:
- 15 Ingredients
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2 cups trimmed snow peas
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4 boneless skinless chicken breasts
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1 tbsp vegetable oil
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8 oz buckwheat noodles
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2 cups bean sprouts
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- VegetarianTimes
-
- Cook time:
- 5 Ingredients
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8 oz. brown rice udon noodles or buck...
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12 oz. seasoned baked tofu, cut into...
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2 large cucumbers, peeled, seeded and...
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4 oz. mild kimchee, undrained
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2 Tbs. toasted sesame oil
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- 14 Ingredients
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1/4 cup plus 2 Tbsps rice vinegar
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1 tsp sugar
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2 Tbsps peeled and finely grated fres...
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1 Tbsp honey
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2 Tbsps tamari
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Prevention
-
- Cook time:
- 15 Ingredients
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4 ozs soba (buckwheat) noodles
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2 tsps cornstarch
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2 Tbsps reduced-sodium soy sauce
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2 Tbsps rice wine vinegar
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1 Tbsp toasted sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Epicurious
-
- Cook time:
- 9 Ingredients
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6 oz soba (Japanese buckwheat noodles)
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1 tsp Asian sesame oil
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1 medium red bell pepper, cut lengthw...
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1/2 English cucumber (8 oz), seeded a...
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1/2 lb jicama (1/2 medium), peeled an...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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-
Martha Stewart
-
- Cook time:
- 10 Ingredients
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Coarse salt and ground pepper
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8 ozs soba (Japanese buckwheat noodles)
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2 Tbsps vegetable oil, such as safflower
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1 tsp toasted sesame oil
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2 Tbsps fresh lime juice, plus lime w...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Men's Health
-
- Cook time:
- 12 Ingredients
-
4 ozs soba (buckwheat) noodles
-
2/3 cup frozen shelled edamame
-
1/4 cup freshly squeezed orange juice
-
1/4 cup tahini (sesame paste)
-
1 Tbsp toasted sesame oil
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- Betty Crocker
-
- Cook time:
- 13 Ingredients
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3 Tbsps vegetable oil
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3 Tbsps soy sauce
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1 Tbsp balsamic or rice vinegar
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1 Tbsp sesame oil
-
4 1/2 tsps sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- SF Gate
-
- Cook time:
- 17 Ingredients
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6 ozs Korean buckwheat noodles (see N...
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1 tsp vegetable oil
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Sauce
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1 garlic clove, minced
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1 shallot, minced
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- Nutrition by Foodily 94% match
- Calories per gram: 2.8
- Total fat: High
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-
Emeril Lagasse /
Food...
-
- Cook time:
- 19 Ingredients
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1/4 cup chopped fresh cilantro
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1 whole skinless, boneless chicken br...
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1/2 tsp red pepper flakes
-
2 Tbsps chopped roasted unsalted peanuts
-
1 cucumber, peeled, seeded and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Men's Health
-
- Cook time:
- 15 Ingredients
-
4 ozs soba (buckwheat) noodles
-
2 tsps cornstarch
-
2 Tbsps reduced-sodium soy sauce
-
2 Tbsps rice wine vinegar
-
1 Tbsp toasted sesame oil
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Food.com
-
- Cook time:
- 14 Ingredients
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1 tsp fresh ginger
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1 cup steamed broccoli floret
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2 garlic cloves , minced
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3 scallions , thinly sliced
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1 Tbsp chopped cilantro
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- Nutrition by Foodily 93% match
- Calories per gram: 2.5
- Total fat: High
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- Food.com
-
- Cook time:
- 19 Ingredients
-
1/4 cup chopped green onion (green to...
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1/4 cup chopped fresh cilantro
-
1 cucumber , peeled,seeded and chopped
-
2 Tbsps chopped roasted unsalted peanuts
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1/2 tsp red pepper flakes
- Show all (19)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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