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  • 8 Ingredients
  • 1/4 cup regular oats
  • 2 tbsp raw buckwheat groats (the ‘cru...
  • 1.5-2 tbsp chia seeds
  • 1 cup non-dairy milk
  • 1 banana, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1/4 cup raw buckwheat groats (I buy t...
  • 3/4 cup almond milk (I used 1 cup, bu...
  • 2 tbsp chia seeds (no subs)
  • 1 ripe large banana (mash half, chop...
  • 1/4 tsp cinnamon and vanilla extract,...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 Tbsps dry onion flakes
  • 1/2 tsp garlic powder
  • 1/4 cup sunflower seed or finely chop...
  • 2 cups shredded assorted fresh vegeta...
  • 3 1/2 cups rolled oats (not quick oats)
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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